This document summarizes a training event on training skills and practice. The event aims to provide an introduction to the UK certified trainer course and assess learning styles through a VARK questionnaire. The training covers understanding roles and responsibilities in training, appropriate learning approaches, training planning skills, training delivery styles and communication, and assessment methods. It discusses learning preferences and the VARK theory of visual, auditory, reading/writing and kinesthetic learning styles. The importance of catering to different styles when planning training sessions is emphasized.