Osteoporosis is a disease characterized by low bone density and deterioration of bone tissue, leading to fragile bones and increased fracture risk. It is diagnosed through bone mineral density tests and can be caused by many factors including older age, female sex, family history, and lifestyle factors. Management focuses on lifestyle modifications like calcium and vitamin D supplementation, exercise, and fall prevention, as well as pharmacological therapies to slow bone loss and increase bone density. Complications include fractures which can lead to disability, loss of independence, and even death in severe cases.