The semitendinosus muscle originates on the ischial tuberosity and inserts on the tibia. It acts to flex and medially rotate the knee as well as extend the hip. It is innervated by the tibial nerve (L5, S1). The document then provides information on range of motion and testing positions for various motions of the hip, including extension, abduction, adduction, and lateral rotation. It describes the origin, insertion, action and innervation of several muscles involved in each motion.