1. The Biomechanics of the
Human Lower Extremity
Dr Dileep Kumar
DPT,MSPT,MPPTA
CSMT,COMC,
2. Hip joint
ďşOne of the largest and most stable
joint:
The hip joint
ďşRigid ball-and-socket configuration
(Intrinsic stability)
3.
4. The femoral head
ďşFemoral head : convex component
ďşTwo-third of a sphere
ďşCover with cartilage
ďşRydell (1965) suggested :
most load----- superior quadrant
5. Acetabulum
ďşConcave component of
ball and socket joint
ďşFacing obliquely forward,
outward and downward
ďşCovered with articular
cartilage
ďşProvide with static
stability
6. Ligaments
â˘Iliofemoral ligament: Y shaped extremely
strong= anterior stability
â˘Pubofemoral ligament: anterior stability
â˘Ischiofemoral ligament: posterior
stability
â˘Ligamentum teres: Provides direct
attachment from rim of acetabulum to head
of femur.
7. Bursae
Iliopsoas bursae: b/w iliopsoas
and articular capsule.
Deep trochanteric: b/w greater
trochanter and G.Max
8. ďşTension in these ligaments acts to twist
the head of femur into acetabulum during
hip E, as person moves from sit to stand.
9.
10.
11. Structure of the Hip
The pelvic girdle includes the two ilia and
the sacrum. It can be rotated forward,
backward, and laterally to optimize
positioning of the hip.
Femoral
head
Femur
Acetabulum
Ilium
Sacrum
Pubis
Ischium
12. Movements at the Hip
Flexion
⢠iliacus
⢠Psoas Major
⢠Assisted by:
⢠Pectineus
⢠Rectus femoris
⢠Sartorius
⢠Tensor fascia latae
13.
14. Both are two joint muscles
RF works more effectively as a hip flexor when knee is in F, kick..
Sartorius or tailors' muscle is longest muscle of body..
15. Movements at the Hip
Extension
â˘Gluteus maximus
â˘Hamstrings
⢠Biceps Femoris
⢠Semimembranosus
⢠Semitendinosus
16. G.Max
G.Max is massive ,powerful muscle that is usually active only when
hip is in Flexion as stairs climbing or when extension is resisted.
17. Movements at the Hip
abduction at the hip joint
⢠gluteus medius
⢠assisted by:
⢠gulteus minimus
18. Hip abductors
Contraction of the hip abductors is required during swing phase of
gait to prevent the swinging foot from dragging.
They stabilize the pelvis during support phase of walking.
Active during the performance of dance movements such as grand
ronde jambe .
19. Movements at the Hip
adduction at the hip joint?
⢠adductor magnus
⢠adductor longus
⢠adductor brevis
⢠assisted by:
⢠gracilis
20. Hip Adductors
ď Crossing joint medially.
ď Regularly active during swing
phase of gait cycle to bring the
foot beneath the bodyâs COG
during support phase.
ď More active during stairs and
hill climbing.
ď Gracilis also contribute to
flexion at knee.
ď Other three adductors
contribute to flexion and LR at
hip when the femur is MR.
ď
21. Movements at the Hip
lateral rotation
â˘Piriformis
â˘Gemellus superior
â˘Gemellus inferior
â˘Obturator internus
â˘Obturator externus
â˘Quadratus femoris
23. Movements at the Hip
Medial Rotation
â˘the tensor fasciae latae
(outer hip)
â˘parts of the gluteus medius and
the gluteus minimus (upper
buttocks)
â˘the adductor longus, brevis,
and magnus (inner thigh)
â˘the pectineus (upper frontal
thigh)
24. Medial Rotation
Medial rotation is not a resisted motion requiring a substantial
amount of force .
Medial rotators are weak as compare to lateral
25. Horizontal abd and adduction
H.Abd and H.add occurs when hip is in
flexion 90. while femur is either adducted or
abducted.
These actions require the simultaneous
coordinated actions of several muscles.
Tension is required in hip flexors for
elevation of femur then hip abd perform
H.abd and hip adductors do H.adduction.
26. Loads on Hip
In upright standing when BW is evenly distributed across
the legs , the W supported at each hip is 1/3 total BW.
Total load in this situation is greater than weight supported
because of tension in strong hip muscle add up
compression.
Gait speed increases , loads on hip increase
As Loading increases contact area increases such that
stress level remains constant approximately.
Major forces on hip during static stance are weight of body
segments above hip , tension in hip abductors and joint
reaction forces.
27. ďś238% of BW during support phase
ďś251% in climbing
ďś260 in descending stairs
ďś4.2 to 8.6 times BW in side diving
28. COMMON INJURIES OF
THE HIP
Fractures
⢠Hip is subjected to high repetitive loads---4-7
times the body weight during locomotion
⢠Fractures of femoral neck(broken hip) occurs during support phase
among elderly people with osteoporosis(reduced bone min and strength).
⢠Loss of balance and fall can cause fractureâŚâŚâŚCommon
misconception.
â˘Half of all femoral neck fractures can be attributed to osteoporosis.
â˘Regular physical activity protects against risk of hip fracture.
29. Injuries contdâŚ
CONTUSIONS
â˘Anterior aspect muscles--- prime
location for direct injury in Contact
sports----ď Internal hemorrhaging---
ď Appearance of bruises mild to severe
Uncommon but serious complication
compartment syndrome---ď internal
hemorrhage--ď compression on nerves,
vessels, muscle----ď tissue death
30. Injuries contdâŚ
STRAINS: injury to muscle tendon.
â˘Hamstring strainâŚâŚ.late stance or late swing
phase as ecentric contraction.(simultaneous hip flexion
&knee extension)
â˘Groin StrainâŚ.forceful thigh movement in abduction
causes strain in adductors(ice hockey players
32. Structure of the Knee
Modified hinge joint. Formed by
Tibofemoral & patello femoral joit
What is the tibiofemoral joint?
⢠dual condyloid articulations between
the medial and lateral condyles of
the tibia and the femur; composing
the main hinge joint of the knee
⢠considered to be the knee joint
33. ďşCondyles of tibia== tibial plateaus
ďşScrew home âlocking mechanism
ďşOpen chain and closed chain
ďşClose pack position= full extension
ďşOpen pack position= 25âŚ
36. Structure of the Knee
Bony structure of the tibiofemoral joint.
Patella
Tibia
Fibula
Femur
37. Structure of the Knee
⢠The menisci of the knee. Medial meniscus is also attached
directly to the medial collateral ligament
Lateral meniscus
Posterior cruciate ligament
Transverse ligament
Anterior cruciate ligament
Medial meniscus
Superior view
38. ⢠Deepens the articulating depression of tibial
plateaus
⢠Load transmission and shock absorption
⢠If menisci are removed stress may reach
up to 3 times
⢠Increased likelihood of degenerative
conditions
40. Medial & lateral stabilizers
(mostly ligaments)
ďşLigaments
ďšmost important static stabilizers & dynamic
ďštensile strength - related to composition
ďšPrimary valgas restraint -57-78% restraining
moment of knee
ďšTense in lateral rotation, lax in flexion
42. Cruciates
ďşACL
ďšPrimary static restraint to anterior displacement
ďştense in extension, âlaxâ in flexion
ďşPCL
ďšPrimary restraint to post. Displacement - 90%
ďšrelaxed in extension, tense in flexion
ďšrestraint to Varus/ valgus force
ďšresists rotation, esp.int rot of tibia on femur
43.
44. Structure of the Knee
What is the patellofemoral joint?
⢠articulation between the patella and
the femur
⢠(the patella improves the mechanical
advantage of the knee extensors by
as much as 50%)
â˘Movement at knee joint & muscles
46. Loads on the knee joint
Tibiofemoral joint:
ďşCompression loading more in stance phase
ďşShear loading= tendency of the femur to
displace anteriorly on tibial plateaus(glide)
ďşKnee flexion angle exceeding than 90
degree result in larger shear forces.
ďşFull squats not recommended for novice
athletes
47. forces at Patellofemoral
joint
ďş1/3rd of body weight compressive forces
during normal walking
ďş3 times the body weight during stair
climbing--ď High compressive forces
during knee flexion
ďşSquatting highly stressful to the knee
complex
50. Patella Fractures
ďşResult from direct blow such as knee
hitting dashboard in MVA, fall on
flexed knee, forceful contraction of
quad. Muscle.
ďşTransverse fractures most common
54. Anterior Cruciate Ligament
ďşa deceleration,
hyperextension or
internal rotation of
tibia on femur
ďşMay hear âpopâ,
swelling, assoc.
w/medial meniscal
tear
ďşExcessive anterior
translation or
rotation of femur on
the tibia
55. ďşIncidence of ACL
injuries is more in
females
ďşNotable lessening of
flexion extension
range of motion at the
knee due to
quadriceps avoiding
ďşAltered joint
kinetics== subsequent
inset of osteoarthritis
56. ďşSurgical repair through middle third of
patellar tendon
ďşNotable weakness in quadriceps, impaired
joint range and proprioception
ďşMuscle inhibition: inability to activate
all motor units of a muscle during
maximal voluntary contraction
57. Posterior Cruciate
Ligament
ďşLess common than ACL
injury
ďşMechanism is hyperflexion
of knee with foot
plantarflexed
ďşImpact with dash board
during motor vehicle
accident
ďşDirect force on proximal
anterior tibia
58. Medial collateral ligament
injury
ďşBlows to the lateral side more
common
ďşValgus stress
ďşContact sports= football=
MCL injury more common
ďşBoth MCL and LCL injured in
wrestling
59.
60. Prophylactic knee bracing
ďşTo prevent knee ligament injuries in
contact sports
ďşMatter of contention
ďşProtection from torsional loads
ďşReduced sprinting speed and earlier onset
of fatigue
61. Meniscus Injuries
ďşMechanism is usually squatting or twisting
maneuvers.
ďşThere is locking of the knee on flexion or
extension that is painful or limits activity.
ďşMedial meniscus more commonly
damaged due to its attachment with the
MCL
ďşCombination injuries
62. Iliotibial band friction
syndrome
ďşFriction of posterior edge of Iliotibial band
against the lateral condyle of the femur
during foot strike
ďşVery common in distance runners, hence
referred as runnerâs knee
ďşTraining errors and anatomical
malalignments
ďşExcessive tibial lateral torsion, femoral
anteversion, genu valgum, genu varum,
increased Q angle etc,
63. Breaststroker's knee
ďşForceful whipping together of
the lower leg produces
propulsive thrust
ďşExcessive abduction of the
knee
ďşIrritation of the MCL and
medial border of the patella
ďşHip abduction less than 37 or
greater than 42 degree ==
increased onset of knee pain
64. Patellofemoral pain
syndrome
ďşPainful Patellofemoral joint motion
involving anterior knee pain after activities
requiring repeated flexion at the knee
ďşAnatomical malalignments
ďşVastus Medialis Oblique and Vastus
Lateralis in strength
ďşLarge Q angle responsible
ďşPatellar maltracking
65.
66.
67.
68.
69. Chondromalacia Patellae
ďşOveruse syndrome of patellar cartilage
ďşCaused by patello-femoral malalignments
which leads to tracking abnormality of
patella putting excessive lateral pressure
on articular cartilage
ďşSeen in young active women, pain worse
w/stair climbing and rising from a chair
70. Shin Splints
ďşGeneralized pain along the anterolateral
or posteromedial aspect of the lower leg is
commonly known as shin splints
ďşOveruse injury often associated with
running, dancing on the hard surface and
running uphill
71. Structure of the Ankle
Tibiotalar joint
⢠Hinge joint where the convex surface of
the superior talus articulates with the
concave surface of the distal tibia
⢠considered to be the ankle joint
72. Structure of the Ankle
The bony structure of the ankle.
Fibula
Tibia
Talus
Calcaneus
Posterior view
73. Movements at the Ankle
Dorsiflexion at the ankle
⢠Tibialis anterior
⢠extensor digitorum longus
⢠peroneus tertius
⢠assisted by:
⢠extensor hallucis longus
74. Movements at the Ankle
plantar flexion at the ankle
⢠Gastrocnemius
⢠soleus
⢠assisted by:
Tibialis posterior, Plantaris, peroneus
longus, flexor hallucis longus,
peroneus brevis, flexor digitorum
longus
75. Structure of the Foot
Subtalar joint
(the anterior and posterior facets of the
talus articulate with the sustentaculum
tali on the superior calcaneus)
76. Structure of the Foot
tarsometatarsal and intermetatarsal joints
⢠Nonaxial joints that permit only gliding
movements
⢠Enable the foot to function as a semirigid unit
and to adapt flexibly to uneven surfaces during
weight bearing
77. Structure of the Foot
metatarsophalangeal and interphalangeal
joints
⢠Condyloid and hinge joints, respectively
⢠Toes function to smooth the weight shift to
the opposite foot during walking and help
maintain stability during weight bearing by
pressing against the ground when necessary
78. Structure of the Foot
plantar arches
⢠The medial and lateral longitudinal
arches stretch form the calcaneus to the
metatarsals and tarsals
⢠The transverse arch is formed by the
head of the metatarsal bones &
longitudinal by base of metatarsals
79.
80.
81. Structure of the Foot
Plantar Fascia
⢠Thick bands of fascia that cover the plantar
aspects of the foot
⢠During weight bearing= mechanical energy is
stored in the stretched ligaments, tendons, and
plantar fascia of the foot.
⢠This energy is released to assist with push-off
of the foot from the surface.
82. Structure of the Foot
The plantar fascia.
Lateral view
Plantar view
Plantar fascia
83. Movements of the Foot
Toe flexion and extension
⢠Flexion - flexor digitorum longus, flexor
digitorum brevis, lumbricals, Interossei
⢠Extension - extensor hallucis longus, extensor
digitorum longus, extensor digitorum brevis
84. Movements of the Foot
Inversion and eversion
⢠Inversion - Tibialis posterior, Tibialis anterior
⢠Eversion - peroneus longus, peroneus brevis,
assisted by peroneus tertius
85. Common injuries of the
ankle and foot
â˘Ankle injuries
â˘Inversion sprains= stretching or rupture of
lateral ligaments
â˘Medial = deltoid ligament very strong
â˘Ankle bracing or taping
90. Alignment anomalies of the
foot
â˘Forefoot
Valgus
â˘Forefoot Varus
â˘Hallux Valgus
â˘Hallux Varus
91. Injuries related to high and low arch structures
High arches= increased incidence of ankle
sprains, plantar fascitis, ITB friction
syndrome, 5th metatarsal fracture
Low arches= knee pain, patellar tendinitis,
plantarfascitis,
Editor's Notes
A ball and socket joint
where the head of the femur articulates
with the concave acetabulum
A more stable joint than the shoulder because of bone structure and the number and strength of the muscles and ligaments crossing the joint
Tension in these ligaments act to twist head of femur into acetabulum during hip extension, e.g during walk & from sitting to standing. Ligamentum teres::supplies a direct attachment from rim of acetabulum to head of femurâŚ. Bursa assist in lubrication .& decrease friction
Fall fracture: serious issue & death increasing 5-8 fold during 1st three month of fracture.
cartilaginous discs located between the tibial and femoral condyles
structures that distribute the load at the knee over a large surface area and also help absorb shock