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LIFTING TECHNIQUES
Mwadziwana L.L
Plan ahead before lifting
 Know what you are doing and where you
want to go
 Clear your path
 Agree your plan when you want to
perform more than one person lifting
technique
Lift close to your body
 This gives strength and stability
 Make sure you have a firm hold on what
you are lifting and keep it balanced close
to your body
Feet shoulder width apart
 Gives you a solid base of support
 Feet too close together will be unstable,
feet apart will hinder movement
 Take short steps
Bend your knees and keep
your back straight
 Practice the lifting motion before you lift
the patient, think about the motion before
you lift.
 Keep your spine straight, raise and lower
to the ground by bending your knees.
Tighten your abdominal
muscles
 This will hold your back in a good lifting
position
 This prevents excessive force on the spine
Lift with your legs
 Leg muscles are stronger than back
muscles
 Keep your eyes focused upwards to help
your back straight
Lifting Techniques practical
 Sliding transfer
 Board transfer
 One man
 Stand Pivot
 Squat pivot
 Two man
 Three man
 Six man
Board Transfer
 Used when pt has enough strength to lift most
of the weight off the buttock and enough
sitting balance to move in a seated position
 Use gravity to assist you
 Chair parallel to table
 Guard by standing in front of the pt
 May assist with balance by placing hands on
shoulders
 May assist by placing hands under buttocks
Stand Pivot Transfer
 One man transfer
 Used with pt who are unable to stand
independently, but can bear some
weight on one leg
Squat Pivot transfer
 Variation of the stand pivot transfer
Two Persons Lift
 Pt must have some upper limb strength
and trunk control
Conclusion
 Never bend your back to pick a patient
 Hold the patient close to your body
 Don’t twist or bend
 Face the direction you are walking
 Keep your eyes up
 Have the pt do as much as they can
themselves
 Use gait belts if appropriately and safely
THANK YOU

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Lifting techniques

  • 2. Plan ahead before lifting  Know what you are doing and where you want to go  Clear your path  Agree your plan when you want to perform more than one person lifting technique
  • 3. Lift close to your body  This gives strength and stability  Make sure you have a firm hold on what you are lifting and keep it balanced close to your body
  • 4. Feet shoulder width apart  Gives you a solid base of support  Feet too close together will be unstable, feet apart will hinder movement  Take short steps
  • 5. Bend your knees and keep your back straight  Practice the lifting motion before you lift the patient, think about the motion before you lift.  Keep your spine straight, raise and lower to the ground by bending your knees.
  • 6. Tighten your abdominal muscles  This will hold your back in a good lifting position  This prevents excessive force on the spine
  • 7. Lift with your legs  Leg muscles are stronger than back muscles  Keep your eyes focused upwards to help your back straight
  • 8. Lifting Techniques practical  Sliding transfer  Board transfer  One man  Stand Pivot  Squat pivot  Two man  Three man  Six man
  • 9. Board Transfer  Used when pt has enough strength to lift most of the weight off the buttock and enough sitting balance to move in a seated position  Use gravity to assist you  Chair parallel to table  Guard by standing in front of the pt  May assist with balance by placing hands on shoulders  May assist by placing hands under buttocks
  • 10. Stand Pivot Transfer  One man transfer  Used with pt who are unable to stand independently, but can bear some weight on one leg
  • 11. Squat Pivot transfer  Variation of the stand pivot transfer
  • 12. Two Persons Lift  Pt must have some upper limb strength and trunk control
  • 13. Conclusion  Never bend your back to pick a patient  Hold the patient close to your body  Don’t twist or bend  Face the direction you are walking  Keep your eyes up  Have the pt do as much as they can themselves  Use gait belts if appropriately and safely