The document summarizes key aspects of the cell cycle and its regulation: 1) The cell cycle involves duplication of chromosomes through the spindle and cytokinesis to split the cell into two. 2) Cytokinesis differs between animal and plant cells in how the cell divides. 3) Checkpoints at the G1, G2, and M phases determine whether the cell continues the cycle or stops, regulated by kinase and cyclin proteins. 4) External cues like growth factors, density, attachment, and disease can influence whether cells enter or continue the cell cycle.