Orienteering involves navigating between points using a map and compass. It can be enjoyed leisurely or competitively. An orienteering course consists of a start, controls to visit in order, and a finish. Controls are marked on the map and terrain with a flag and punch. Orienteers choose their own route between controls and verify visits by punching their control card. Orienteering provides mental and physical challenges in nature for people of all ages and skill levels. Basic orienteering skills include orienting the map, map reading, and relocating when lost. The Ottawa Orienteering Club hosts various event types for beginners to advanced participants.