The document provides an overview of Tae Kwon Do including its history and origins from Korea, key terms and their meanings, uniforms, belt levels, commands, and competitive aspects like sparring and patterns. It also details various techniques of Tae Kwon Do such as hand attacks, kicking, blocking, and their Korean names.

1. TAE KWON DO

2. MEMBERS

3. Hafizah Bt. Hassan / Kelcie Bt. Maintim

4. Nur Saiyidatul Afifah Bt. Halim /
Nur Sabrina Rozman

5. HISTORY
OF
TAE KWON DO

6. TAE KWON DO
THE WAY OF THE FOOT AND
THE HAND

7. TAE, = STRIKE WITH FOOT

8. KWON, = STRIKE WITH FIST

9. DO, = WAY METHOD OR PAD

10. FROM KOREA

11. KOREA

12. 1945, Taekwondo spread
around the world

13. Before – ITF...1966
After – WTF...1973

14. ITF – General Choi Hong Hi
WTF – Dr. Kim Un Yong

15. TAE KWON DO
UNIFORMS

16. DOBOK

17. BELTS

18. COLOUR GRADE LEVEL
WHITE 10TH KUP
YELLOW 8TH KUP
GREEN 6TH KUP
BLUE 4TH KUP
RED 2ND KUP
BLACK 1ST DAN

19. COMMAND

20. COMMAND MEANING
CHA RYEOT ATTENTION
GYEONG RAE BOW
JUN BI READY
SHI JAK START
GEU MAN FINISH

21. COMPETITION

22. SPARRING
( GYEORUGI )

24. PATTERNS
( POOMSAE )

25. SELF DEFENCE
( HOSIMSOOL )

26. BREAKING
( GYEOKPA )

27. TECHNIQUES
OF
TAE KWON DO

28. HAND ATTACKS

29. FOREFIST

31. KNIFE HAND
( SONKAL )

33. ELBOW STRIKE
( PALGUP CHIGI )

35. BACKFIST
( SON DEUNG )

37. KICKING
( CHAGI )

38. FRONT SNAP KICK
( AP CHAGI )

41. SIDE THRUSTING KICK
( YEOP CHAGI )

47. BACK KICK
( DWIT CHAGI )

53. DOWNWARD KICK
( NAERYO CHAGI )

59. BLOCKING
( MAKGI )

60. RISING BLOCK
( CHOOKYA MAKGI )

62. LOW BLOCK
( NAJUNDI MAKGI )

64. SINGLE FOREARM BLOCK
( WAE SUN PALMOK )

66. KNIFE HAND BLOCK

68. THANK YOU