The document discusses integrating technology and the internet into K-12 classrooms based on the National Educational Technology Standards for Students. It outlines standards for different grade levels, including using telecommunications to gather information and communicate for K-2, using online resources to collaborate and pursue interests for 3-5, designing and publishing online products for 6-8, and routinely using online resources for research, communication and lifelong learning for 9-12. It also provides examples of different online activity formats teachers can use, such as hotlists, scrapbooks, scavenger hunts, samplers and webquests.