This document discusses the five pillars of authentic conversation in the workplace: 1) Agree on expectations, 2) Challenge unhelpful behavior, 3) Establish a trusting relationship, 4) Show genuine appreciation, and 5) Build for the future. It provides examples and questions to help manage expectations and gives tips for establishing trust through fair treatment, recognition, clear direction, support, and authenticity. The document advocates making a habit of saying thank you and learning from the past while planning for the future. It promotes high performing teams and managing conflicts through a six-unit online course on team development.