This document discusses group dynamics and team building. It identifies five stages of group development: forming, storming, norming, performing, and adjourning. It also discusses theories of group formation such as balance theory and exchange theory. The document contrasts work groups and teams, noting that teams have shared leadership, mutual accountability, and collective work products. It provides guidelines for developing effective self-managed teams, including establishing credibility, allowing ventilation of issues, setting group goals, and facilitating the group process. Finally, it discusses using team building to increase intragroup and intergroup effectiveness.