First aid is the immediate care given to an injured or ill person until full medical treatment can be accessed. It aims to prevent further injury, preserve life, and promote recovery. The document discusses performing CPR, treating minor cuts and bleeding, and treating sprains and strains. CPR provides chest compressions and rescue breathing to pump the heart until emergency help arrives. Minor cuts are cleaned, had pressure applied to stop bleeding, may be treated with antibiotic ointment, and covered with a bandage. Sprains involve torn ligaments while strains damage muscles or tendons, and both are initially treated with RICE - rest, ice, compression, and elevation.