The endocrine system coordinates activities through chemical messengers called hormones. It consists of endocrine glands that secrete hormones directly into the bloodstream. The hypothalamus and pituitary gland regulate many other endocrine glands. The thyroid gland regulates metabolism through thyroxine and calcitonin regulates calcium levels. The parathyroid glands work with the thyroid to maintain calcium homeostasis through PTH. The adrenal glands produce hormones like adrenaline for the fight-or-flight response. The pancreas regulates blood sugar through insulin and glucagon. The gonads produce sex hormones like testosterone and estrogen.