Fasting is also one of the ascetic traditions in some religions such as Buddhism, Hinduism, and Islam. But what if someone tells you that fasting is good for your health?
There is a range of ways to fast which includes ignoring certain kinds of foods or water fasting etc. Intermittent fasting is also one of the popular terms, that focuses on the eating pattern to prevent diseases or manage your weight. Fasting or starvation has its benefits and disadvantages but for that, you need to know the basics. Let's find out some amazing facts about fasting:
Fasting is also one of the ascetic traditions in some religions such as Buddhism, Hinduism, and Islam. But what if someone tells you that fasting is good for your health?
There is a range of ways to fast which includes ignoring certain kinds of foods or water fasting etc. Intermittent fasting is also one of the popular terms, that focuses on the eating pattern to prevent diseases or manage your weight. Fasting or starvation has its benefits and disadvantages but for that, you need to know the basics. Let's find out some amazing facts about fasting:
Healthy diet | Nutrition and Diet : weight loss Indiaweightlossindia
We are committed to helping you reach important weight loss goals and we are here to support you. Surgery is just one step on your journey.Following surgery, many patients lose weight rapidly.But it's important to make the commitment to a lifestyle of healthy eating and regular exercise.
Effective Diet plan for diabetic patientMedisys Kart
Diet Plays major role in diabetes. If you are not taking your diet properly and eating foods that should be avoided then it can be dangerous. So we are sharing some of the diet tips for diabetic patient in ppt so that you can eat right food and get rid of diabetes.
PCOD diet should be full of fibers, folic acids, proteins and green vegetables. In PCOD, hormonal imbalance causes various complications like irregular menstrual cycles, weight gain or loss, excessive hair growth and improper ovulation.
If Any health consultant visits doctors/clinics/hospitals like:
i. Indira IVF
ii. Dr. Sagarika Aggarwal
iii. Medicover Fertility Clinic
iv. Dr. Sweta Gupta
The Simply diet initiative by VS WELLNESS aims to provide highly specific and personalized diet plans to help our clients achieve their desired goals simple diet modifications and control. We are a team of well qualified and experienced dietitians and we pride ourselves with the results of our 1000+ clients till date.
Our wide scope of work includes customized diet planing for weight loss, weight gain, diabetic diet, sport nutrition and diet for people suffering from liver, renal, neural diseases, deficiency related issues along with special diet plans for pregnancy, lactation and diet for all age groups. http://www.simplydiet.co
Diet for pco women- Polycystic ovary syndrome | food habits should follow | t...martinshaji
it is necessary to maintain a good diet in pcod women , a perfect diet plan in pcod may helps to get better management ....this is prepared as per opinion of dietician and gynecologist .............
please comment
thank you ...
5 Simple Tips for Healthier life | Habits to Help you Live LongerTruweight
Our busy lifestyle can be the root cause of our degrading health. Here are some basic healthy lifestyle tips that will help you maintain the perfect balance between work and health. After all, good health is the key to a happy living.
Healthy diet | Nutrition and Diet : weight loss Indiaweightlossindia
We are committed to helping you reach important weight loss goals and we are here to support you. Surgery is just one step on your journey.Following surgery, many patients lose weight rapidly.But it's important to make the commitment to a lifestyle of healthy eating and regular exercise.
Effective Diet plan for diabetic patientMedisys Kart
Diet Plays major role in diabetes. If you are not taking your diet properly and eating foods that should be avoided then it can be dangerous. So we are sharing some of the diet tips for diabetic patient in ppt so that you can eat right food and get rid of diabetes.
PCOD diet should be full of fibers, folic acids, proteins and green vegetables. In PCOD, hormonal imbalance causes various complications like irregular menstrual cycles, weight gain or loss, excessive hair growth and improper ovulation.
If Any health consultant visits doctors/clinics/hospitals like:
i. Indira IVF
ii. Dr. Sagarika Aggarwal
iii. Medicover Fertility Clinic
iv. Dr. Sweta Gupta
The Simply diet initiative by VS WELLNESS aims to provide highly specific and personalized diet plans to help our clients achieve their desired goals simple diet modifications and control. We are a team of well qualified and experienced dietitians and we pride ourselves with the results of our 1000+ clients till date.
Our wide scope of work includes customized diet planing for weight loss, weight gain, diabetic diet, sport nutrition and diet for people suffering from liver, renal, neural diseases, deficiency related issues along with special diet plans for pregnancy, lactation and diet for all age groups. http://www.simplydiet.co
Diet for pco women- Polycystic ovary syndrome | food habits should follow | t...martinshaji
it is necessary to maintain a good diet in pcod women , a perfect diet plan in pcod may helps to get better management ....this is prepared as per opinion of dietician and gynecologist .............
please comment
thank you ...
5 Simple Tips for Healthier life | Habits to Help you Live LongerTruweight
Our busy lifestyle can be the root cause of our degrading health. Here are some basic healthy lifestyle tips that will help you maintain the perfect balance between work and health. After all, good health is the key to a happy living.
IHSS Training Academy 1 Types of Therapeutic Diets .docxsleeperharwell
IHSS Training Academy 1
Types of Therapeutic Diets
A therapeutic diet is a meal plan that controls the intake of certain foods or
nutrients. It is part of the treatment of a medical condition and are normally
prescribed by a physician and planned by a dietician. A therapeutic diet is
usually a modification of a regular diet. It is modified or tailored to fit the
nutrition needs of a particular person.
Therapeutic diets are modified for (1) nutrients, (2) texture, and/or (3) food
allergies or food intolerances.
Common reasons therapeutic diets may be ordered:
• To maintain nutritional status
• To restore nutritional status
• To correct nutritional status
• To decrease calories for weight control
• To provide extra calories for weight gain
• To balance amounts of carbohydrates, fat and protein for control of
diabetes
• To provide a greater amount of a nutrient such as protein
• To decrease the amount of a nutrient such as sodium
• To exclude foods due to allergies or food intolerance
• To provide texture modifications due to problems with chewing and/or
swallowing
Common therapeutic diets include:
1. Nutrient modifications
• No concentrated sweets diet
• Diabetic diets
• No added salt diet
• Low sodium diet
• Low fat diet and/or low cholesterol diet
• High fiber diet
• Renal diet
2. Texture modification
• Mechanical soft diet
• Puree diet
IHSS Training Academy 2
3. Food allergy or food intolerance modification
• Food allergy
• Food intolerance
4. Tube feedings
• Liquid tube feedings in place of meals
• Liquid tube feedings in addition to meals
5. Additional feedings – In addition to meal, extra nutrition may be
ordered as:
• Supplements – usually ordered as liquid nutritional shakes once,
twice or three times per day; given either with meals or between
meals
• Nourishments – ordered as a snack food or beverage items to be
given between meals mid-morning and/or mid-afternoon
• HS snack – ordered as a snack food or beverage items to be given at
the hour of sleep
The following list includes brief descriptions of common therapeutic
diets:
Clear liquid diet –
• Includes minimum residue fluids that can be seen through.
• Examples are juices without pulp, broth, and Jell-O.
• Is often used as the first step to restarting oral feeding after surgery or
an abdominal procedure.
• Can also be used for fluid and electrolyte replacement in people with
severe diarrhea.
• Should not be used for an extended period as it does not provide
enough calories and nutrients.
Full liquid diet –
• Includes fluids that are creamy.
• Some examples of food allowed are ice cream, pudding, thinned hot
cereal, custard, strained cream soups, and juices with pulp.
• Used as the second step to restarting oral feeding once clear liquids are
tolerated.
• Used for people who cannot tolerate a mechanical soft diet.
• Should not be used for extended periods.
I.
Nutrition is eating meals (quantity and type) that is appropriate to your age and physiological condition. That made body gets all its needs of materials and nutrients in order to prevent the incidence of diseases and enjoy health and wellness.
https://tryhealthfitness.com/nutrition-need-know
Adequate diet:
A mixture of food stuffs selected to satisfy the nutritional requirements of the body in quality and quantity. It should be safe and of good taste and smell. It should be suitable for weather age, effort and physiological status of every one.
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Ang Chong Yi Navigating Singaporean Flavors: A Journey from Cultural Heritage...Ang Chong Yi
In the heart of Singapore, where tradition meets modernity, He embarks on a culinary adventure that transcends borders. His mission? Ang Chong Yi Exploring the Cultural Heritage and Identity in Singaporean Cuisine. To explore the rich tapestry of flavours that define Singaporean cuisine while embracing innovative plant-based approaches. Join us as we follow his footsteps through bustling markets, hidden hawker stalls, and vibrant street corners.
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4. TERMINOLOGY
• Nutrition
sum of all the interactions between an organism and the food it consumes
• Nutrients
organic and inorganic substances found in foods that are required for body
• Nutritive value
the nutrient content of a specified amount of food
6. Resting energy expenditure
• the amount of energy required to maintain basic body functions
• The REE of healthy persons is generally about 1 cal/kg of body weight/hr
for men and 0.9 cal/kg/hr for women although there is great variation
among individuals.
• Light housework 210%
• Walking steadily 350%
• Heavy housework 400%
• Laboring 500%
• Average jogging/cycling/energetic swimming 700%
7. Body Weight and Body Mass
• Ideal body weight (IBW) is the optimal weight recommended for optimal health
9. Factors Affecting Nutrition
• Development
• Sex
• Ethnicity and culture
• Beliefs about food
• Personal preferences
• Religious practices
• Lifestyle
• Economics
• Mediations and therapy
• Psychological factors
11. CLIENT TEACHING
■ Cook meat by grilling, baking, broiling, or microwaving rather than frying.
■ Substitute popcorn or pretzels for such snacks as potato chips, cheese puffs, and corn chips.
■ Read labels. Some crackers, for example, are high in fat; others are not.
■ Limit desserts high in fat, such as candy, ice cream, cake, and cookies.
■ Substitute hard candies for chocolate bars.
■ Use skim or reduced-fat milk instead of whole milk, for drinking as well as in recipes.
■ Use less butter or margarine on breads.
■ Remove fat from meat and skin from chicken before cooking.
■ Eat less meat; eat more fish.
■ Use less dressing, or use low-fat dressings, on salads.
■ Eat plant sources of protein (e.g., kidney, lima, and navy beans).
■ Use nuts as a source of protein, but since they are high in fat, use to replace meat rather than in addition.
12. • You should be enough
educated to tell the patient:
what to eat what not to eat
what is healthy what is not
13. History taking
• Information about :
• Recent weight loss
• Anorexia ,nausea, vomiting
• dietary change
• Dysphagia
• Diarrhea
• Constipation
14.
15.
16. Improving Appetite
■ Provide familiar food that the person likes.
■ Select small portions so as not to discourage the anorexic client.
■ Avoid unpleasant or uncomfortable treatments immediately before or after a meal.
■ Provide a tidy, clean environment that is free of unpleasant sights and odors
■ Encourage or provide oral hygiene before mealtime.
■ Relieve illness symptoms that depress appetite before mealtime.
■ Reduce psychological stress.
17. Types of diet for certain patients
• Clear Liquid Diet
• Full Liquid Diet
• Soft Diet
• Diet As Tolerated
• Modification for Disease
18. Clear Liquid Diet
. This diet is limited to water, tea, coffee, clear broths, ginger ale, or other carbonated
beverages, strained and clear juices, and plain gelatin. Note that “clear” does not
necessarily mean “colorless.”
short-term diet (24 to 36 hours)
after certain surgeries
in the acute stages of infection
• The major objectives of this diet are to relieve thirst, prevent dehydration, and
minimize stimulation of the gastrointestinal tract
20. Full Liquid Diet
This diet contains only liquids or foods that turn to liquid at body
temperature
Gastrointestinal disturbances
patients unable to tolerate solid or semisolid foods
Is monotonous and difficult for clients to accept
This diet is not recommended for long-term
Support the patient with nutritionally balanced oral supplement
22. Soft Diet
• The soft diet is easily chewed and digested. It is often ordered for
clients who have difficulty chewing and swallowing. It is a low-residue
(low-fiber) diet containing very few uncooked foods; however,
restrictions vary among agencies and according to individual
tolerance.
23. Diet As Tolerated
“Diet as tolerated” is ordered when the client’s
appetite, ability to eat, and tolerance for certain
foods may change.
For example, on the first postoperative day a
client may be given a clear liquid diet. If no
nausea occurs, normal intestinal motility has
returned as evidenced by active bowel sounds
and client reports passing gas, and the client feels
like eating, the diet may be advanced to a full
liquid, light, or regular diet.