The document discusses various techniques for curve fitting data, including interpolation, linear regression, and higher-order polynomial fitting. It begins by explaining the motivation for curve fitting as creating a single function to represent trends in observed data. Linear regression finds the best-fit straight line by minimizing the squared errors between data points and the line. Higher-order polynomials allow fitting nonlinear trends by finding coefficients for polynomial functions up to a given order, such as quadratic, that also minimize the squared errors.