This document discusses reflection in learning and teaching. It defines reflection as a process of reviewing experiences to describe, analyze, evaluate, and inform future practice. Several frameworks for reflection are presented, including those by Dewey, Kolb, Schon, and Hatton and Smith. The document notes that while reflection is commonly used, definitions vary and it can be a complex process. Effective reflection involves critical thinking, identifying assumptions, and considering alternatives. Reflective frameworks and strategies can help teachers and students learn from experiences and continue developing.