The document outlines two communications courses - Interpersonal Communications and The Mechanics of Communicating Effectively. The Interpersonal Communications course focuses on understanding causes of poor communication and developing skills to minimize their impact. It covers topics like communication styles and feedback. The Mechanics course aims to improve speaking voice, listening skills, and understanding of body language to enhance communication effectiveness. Both courses last 12 hours over 2-3 weeks and cost 600 Egyptian pounds total, paid in installments.