The document discusses the methods used by the United States to contain communism during the Cold War. It describes how the Cold War began in Europe and expanded to Asia and other parts of the world. The US and Soviet Union engaged in proxy conflicts and competed for influence over newly independent nations. This competition eventually led to a dangerous nuclear arms race between the two superpowers, with both sides developing powerful new weapons like hydrogen bombs and missiles. The strategy of deterrence, also called Mutual Assured Destruction, emerged to describe the policy of maintaining a balance of nuclear terror.