The document summarizes the composition of breast milk over time from colostrum to transitional milk to mature milk. It discusses the high levels of proteins, immunoglobulins, vitamins, and minerals in colostrum that provide local immunity and are well-adapted to the newborn's needs. Mature breast milk contains proteins, carbohydrates like lactose, lipids, minerals, vitamins, and enzymes that support infant growth, immunity, and development. The composition of breast milk differs from cow's milk in beneficial ways such as higher antibody levels, easier digestibility of proteins, and appropriate mineral ratios.