This document provides information on breastfeeding and bottle feeding of infants. It discusses the benefits of breastfeeding for both mother and baby's health, including improved immunity, nutrition, digestion and psychological development. The document outlines the composition of breastmilk, including proteins, fats, carbohydrates, vitamins, minerals and immune/biological factors. It also discusses the types of breastmilk produced over time and the advantages of exclusive breastfeeding for six months. Some medical contraindications to breastfeeding are mentioned. The document promotes the WHO/UNICEF recommendations to support breastfeeding.