Barriers can interrupt or stop the communication process entirely. There are physical and psychological barriers. Physical barriers are problems transmitting the message, like not receiving a letter. Psychological barriers are internal to the receiver and can prevent understanding, like using complex words or having different experiences than the sender. Psychological barriers include semantic noise, different frames of reference between the sender and receiver, cognitive dissonance when the receiver accepts a message but doesn't change their actions, and resistance to changes in customs.