Phosphorus is an essential nutrient for plant growth that cycles slowly through rocks, soil, plants and animals. The phosphorus cycle begins with weathering of rocks, which releases phosphorus into the soil. Plants and microbes absorb phosphorus from the soil and it is incorporated into their tissues. When plants and animals die, decomposers release phosphorus back into the soil or water. Human activities like fertilizer use and food distribution have increased the amount of phosphorus entering aquatic ecosystems, sometimes causing algal blooms through eutrophication.