This document discusses trace elements, specifically iron. It provides information on:
1) The distribution and functions of iron in the body, including as a component of hemoglobin and myoglobin.
2) Sources of iron from foods like leafy greens, pulses, cereals, liver and meat. Iron absorption is influenced by factors like vitamin C and interfering substances.
3) Iron transport and storage in the body through transferrin and ferritin. Iron levels are regulated by absorption in the intestine.
4) Effects of iron deficiency and overload, and their clinical signs like anemia or tissue damage. Laboratory tests for assessing iron status are also outlined.