The document summarizes different methods of harnessing tidal energy, including tidal barrages, tidal stream generators, and dynamic tidal power. It provides details on the La Rance tidal barrage in France, the first and only major commercial tidal power plant. Tidal stream generators are favored in the US, exemplified by the prototype SeaGen turbine in Northern Ireland. Dynamic tidal power is theoretical. Practical steps for developing tidal energy in the US include research funding and permitting process. Environmental impacts and high costs remain challenges.