Chromosomes contain DNA and package it in the cell nucleus. They replicate and separate in mitosis to allow for cell division. Mitosis produces genetically identical daughter cells and is essential for growth, tissue repair, and asexual reproduction. It occurs in four phases: prophase, metaphase, anaphase, and telophase. In prophase, chromosomes condense and the mitotic spindle forms. In metaphase, chromosomes align at the center. In anaphase, sister chromatids separate and move to opposite poles. Mitosis ensures genetic continuity as each new cell receives a full set of chromosomes.