The document provides 4 practical steps to improve oneself:
1. Taking one's soul into account by regularly reflecting on actions and seeking to improve shortcomings through repentance and making up for obligations not fulfilled.
2. Disciplining the soul when falling short of obedience through self-punishment like giving extra charity to motivate continued improvement.
3. Exerting the soul towards obedience by utilizing time for worship and righteous deeds once the importance of the afterlife is understood.
4. Choosing good company to support one's efforts to develop taqwa and obedience to Allah.