This document provides information about a vocational training on a 33/11 KVA sub-station. It begins with an introduction to sub-stations, then describes the key components of a sub-station including transformers, insulators, earthing systems, isolation switches, circuit breakers, and surge arresters. Diagrams are included showing the sub-station layout and components. The main sub-station components are then each described in 1-2 sentences. The document concludes that the training has increased understanding of how electricity is transmitted and the role of sub-stations.