Steroids are organic compounds with four carbon rings that have important biological functions. They are synthesized in glands and delivered through the bloodstream to target tissues. There are several types of steroids including sex steroids that influence reproduction, anabolic steroids that increase muscle and bone synthesis, and corticosteroids that have anti-inflammatory effects. Steroids can be synthesized chemically or biologically from cholesterol in the body. Their metabolism involves breakdown by cytochrome enzymes and excretion of metabolites from the liver. Deficiencies can result in symptoms like weakness, dizziness, and gastrointestinal issues.