This document provides information and examples on calculating the heat energy required for specific heat and phase change problems involving water. It lists the specific heats of ice, liquid water, and water vapor. It then gives three example problems calculating the joules of energy needed to change the temperature of water and for phase changes between ice and water. Finally, it provides 11 practice problems for students to calculate the joules of energy required for various temperature changes and phase changes of water and ice of different masses.