The scapula is a mobile, flat, triangular bone located on the back of the body that overlays the 2nd to 7th ribs, with distinctive surfaces, borders, and angles. It provides attachment points for various muscles, including four rotator cuff muscles that aid in arm movement, and has specific origins and insertions for each muscle associated with it. The document details the anatomy of the scapula and its muscular attachments, including their actions and nerve supplies.