Simple bone cysts, also known as unicameral bone cysts, are benign bone lesions of unknown cause that typically occur in the metaphysis of long bones like the proximal humerus and femur in children and adolescents. They appear on x-ray as areas of translucency in the bone and often cause pain, swelling or pathological fractures. Treatment involves curettage and bone grafting if the risk of fracture is high or steroid injections if the cyst is small with a low fracture risk.