Rhabdomyolysis is a syndrome characterized by the breakdown of skeletal muscle fibers leading to the release of myoglobin into circulation, which can cause acute kidney injury and other complications. It has various causes, including trauma, exertion, infections, and medication use, and can present with symptoms like dark urine, muscle pain, and fatigue. Aggressive fluid resuscitation is crucial for treatment, along with monitoring for complications and implementing prevention strategies such as hydration, avoiding over-exertion, and being cautious with certain medications.