This document summarizes a presentation on using deliberate practice theory to develop self-assessment skills. It discusses how deliberate practice involves focusing practice on tasks at one's maximum level of ability, self-monitoring to identify weaknesses, and repeating tasks to improve performance. Research found that high-achieving medical students used more deliberate practice techniques than low-achieving students. Attendees were asked to brainstorm ways to develop lifelong habits of self-monitoring and one idea would be selected to try and report back on. The goal is to help residents develop effective self-assessment through deliberate practice.