1. During prolonged exercise, amino acids can contribute 5-15% of energy through oxidation in skeletal muscle. While this helps meet energy demands, it is of concern as amino acids are essential for muscle integrity. 2. Skeletal muscle contains three sources of amino acids - a free amino acid pool, contractile proteins, and non-contractile proteins. During exercise, non-contractile and some contractile proteins are broken down, releasing amino acids. 3. Six amino acids can be directly metabolized by skeletal muscle, including the branched chain amino acids (BCAA). BCAA oxidation increases with exercise intensity and duration, contributing up to 18% of energy during prolonged exercise.