This document discusses effective communication techniques for presentations. It begins by defining nonverbal communication and listing common fears related to public speaking. Next, it provides tips for effective presentations, including thorough preparation, practice, and developing a confident presence. Specific recommendations are given around preparing an outline, practicing to improve, and maintaining eye contact and gestures. The document concludes by listing 10 tips for controlling nerves during presentations, such as knowing your audience, visualizing success, and gaining experience over time.