Human reproduction involves the fusion of male and female gametes to form a zygote with genetic material from both parents. The male reproductive system produces sperm and testosterone, while the female reproductive system produces eggs and hormones like estrogen and progesterone that support pregnancy. Fertilization occurs when sperm joins with an egg, which then implants in the uterus and receives nutrients through the placenta until birth, in which contractions push the baby through the birth canal. Antenatal care includes maintaining a healthy diet and avoiding illness and substances for a healthy pregnancy and birth.