Observation is a method of collecting research data by watching and recording participants' behaviors. It can be naturalistic, observing in natural environments, or controlled, in laboratory settings. There are different types of observation including participant, where the observer participates, and non-participant, where they do not. Observation provides valuable qualitative data but has limitations such as potential to influence behaviors and inability to observe all behaviors. It is an important method that works best as part of a mixed methods approach.