I’m Brandi Jackson. I’m a Personal Trainer, Holistic Nutritionist, Mental Health Therapist and Wellness Coach. Over the past 10 years I have kept 40 pounds of weight loss, maintained healthy stress management habits that eliminate emotional eating and mood swings. I have worked with hundreds of clients for mindset coaching and counseling. I have tested best practices to get sustainable long-term health benefits.

2. I’m Brandi Jackson. I’m a
Personal Trainer, Holistic
Nutritionist, Mental Health
Therapist and Wellness Coach.
Over the past 10 years I have
kept 40 pounds of weight loss,
maintained healthy stress
management habits that
eliminate emotional eating and
mood swings. I have worked with
hundreds of clients for mindset
coaching and counseling. I have
tested best practices to get
sustainable long-term health
benefits.

4. Brandi Jackson established Brandi Jackson
Wellness in 2014. Brandi has been a practicing
clinician for 8 years and found herself explaining
the benefits of exercise, mindset and nutrition to
clients with high stress, depression, and anxiety
symptoms often. Brandi noticed that when her
clients practiced whole food based nutrition,
regular exercise and wellness counseling, their
health and mood improved. Clients not only got
the results they wanted but learned how to keep
their progress!

6. The Glow Method Lifestyle Academy 8 Week
online course helps overbooked professionals
and entrepreneurs who are beginning or
maintaining their health and wellness journey
learn how to organize and develop healthy
daily habits for stress management, simple
clean nutrition, and a manageable/ convenient
at-home fitness practice so they can feel more
energy, confidence, and happiness in 60 days.

8. Stress Management for the Overbooked is a 2 hour
workshop reviewing the 5 key areas to consider for
reducing stress: environment; commute; nutrition;
easy practices for stress reduction and wellness; and
simple fitness routines. Learn how to create small
habit changes for an effective habit change
snowballing practice. The tips work best for busy
professionals, entrepreneurs and folks who identify
as "overbooked". The workshop includes a fragrance-
free session on aromatherapy for stress
management, a brief guided meditation, and a "box
breathing" technique session as well.

10. I offer wellness coaching and therapy
services to women because stress
management, anxiety management,
feeling emotionally strong and
grounded changes how we feel in our
work and personal lives. In my
wellness coaching sessions we
collaborate, review, and plan goals to
help you move forward. Limited
openings available.

11. My online personal training coaching
package gives you a double dose of
results! I pair personal
individualized training per your
health and body goals with a 28 day
meal plan that is customized for you
unique preferences. My 1:1 personal
training sessions include a custom
workout plan, custom 28 day meal
plan, daily email support, mobile
access to the Brandi Jackson Wellness
App, workout scheduling and
nutrition recommendations to match
your lifestyle health, fitness and
body goals. Limited openings
available.

12. Nutrition
coaching
wellness
coaching

14. The Glow Method 21 Day Challenge helps
women to increase personal fitness, energy,
self care, improve mood and stress
recovery. Brandi Jackson’s motto: Glow In.
Glow Out. The more we incorporate healthy
practices, choices, and nutrition within; the
greater our external glow will shine.

16. My Online Holistic Nutrition Evaluation + Coaching Single Session is
great for identifying dietary risks that may be impacting your physical
and emotional health outcomes including symptoms for low energy,
mood swings, bloating, diabetes, heart disease, high cholesterol, high
blood pressure, constipation, acne, eczema, PCOS, Depression, or
Anxiety. The Holistic Nutrition Evaluation is the best way to target
physical health symptoms by learning which foods you’re eating; put
your health and wellness at risk. The Holistic Nutrition Evaluation
Coaching Single Session is customized to the client’s individual
dietary habits with real-life easy to use suggestions and nutrition
planning. The Holistic Nutrition Evaluation and Coaching Session
includes a 1 hour Holistic Nutrition Evaluation and Coaching Session, 1
personalized Holistic Nutrition Assessment Plan Summary, The Holistic
Healthy Food Alternatives List, and the Natural and Holistic
Supplement List. Limited openings available.

18. Response: Working out is possible even for women
with busy schedules. We can build a custom
fitness plan that caters to your unique schedule.
It's a myth that you need or should strive to have
an hour workout daily. I will create your fitness
plan with high impact exercises that multitask for
you so you can get more results with less time. I
know your busy and your time counts.

19. Glow Method
21 Day
Challenge:
Fall + Winter
Home Fitness
Program

21. HOW COACH BRANDI HELPS WOMEN CREATE
LIFESTYLE TRANSFORMATIONS
https://www.youtube.com/watch?v=pyFzVtEYbFk&feature=youtu.be

22. "Brandi's insight is
refreshing and thorough.
During our session she
listened and moved me
through my aha
moments. Brandi knows
how to keep you focused
and effortlessly moving
towards your goals.
Definitely a great
session." -Andrea J.

23. https://brandijacksonwellness.com/