D A V Centenary Photos
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The document discusses how students at a school in India introduced Ayurvedic practices to address physical and psychological stresses affecting students. They replaced allopathic medicines in the first aid box with Ayurvedic alternatives, incorporated yoga and meditation into the daily schedule, and had the school kitchen prepare herbal teas. The students also educated parents on medicinal plants and organized a free health checkup by an Ayurvedic doctor. Implementing these Ayurvedic lifestyle practices helped students feel healthier, happier, and more balanced.
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![School Leader : Dr (Mrs.) Vandana Gupta, Principal ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
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Yoga and lifestyle
Modern medical advancements provide the rationale for the integration of various traditional healing techniques including Yoga to promote healing, health, and longevity. It is imperative that advances in medicine include the wholistic approach of Yoga to face the current challenges in health care. The antiquity of Yoga must be united with the innovations of modern medicine to improve quality of life throughout the world.
Lifestyle is the way people live and this has immense influence on the status of health or disease. Since one’s lifestyle is developed early in life, it is advisable to cultivate healthy lifestyle in early childhood. Many factors determine one’s lifestyle. Economic status determines incidence of under-nutrition in poor and obesity in the rich. Cultural values of the society dictate the dietary preferences in the population. Sedentary life is a major factor for coronary artery disease while personal habits like smoking and alcoholism determine the incidence of heart disease and cirrhosis of liver. Exercise, healthy diet and rest and relaxation are important components of lifestyle.
Yoga is the most perfect lifestyle module as it is comprehensive and holistic in its nature. Yogic lifestyle including diet, attitudes and various techniques help strengthen and develop positive health thus enabling us to withstand stress better. This Yogic “health insurance” is achieved by normalizing the perception of stress, optimizing the reaction to it and by releasing the pent up stress effectively through various Yogic practices. Yoga is a wholistic and integral science of life dealing with physical, mental, emotional and spiritual health of the individual and society.
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Naturopathy_Ebook.pdf
Introducing "The Encyclopedia of Natural Remedies," the ultimate guide to achieving optimal health and well-being through natural means. This comprehensive book is the perfect resource for anyone looking to take control of their health and avoid the harmful side effects of traditional medicine.
Inside the pages of this book, you'll discover a wealth of information on natural remedies for a wide range of common and serious health issues. From the common cold to more serious conditions like cancer, this book provides a holistic approach to healing that addresses the root cause of illness rather than simply treating symptoms.
Using the principles of Ayurveda and other natural healing practices, "The Encyclopedia of Natural Remedies" offers practical, effective solutions for improving your health and well-being. With this book, you'll learn how to use herbs, spices, essential oils, and other natural ingredients to treat a variety of ailments.
What's more, the remedies included in this book are all easily accessible and affordable. You don't need to spend a fortune on expensive supplements or treatments. Instead, you can find everything you need right in your own kitchen or backyard.
"The Encyclopedia of Natural Remedies" is the perfect guide for anyone looking to take control of their health and well-being. Whether you're dealing with a chronic condition or simply looking to improve your overall health, this book has everything you need to get started on the path to natural healing.
So why wait? Get your copy of "The Encyclopedia of Natural Remedies" today and start living a healthier, happier life!
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The document is a prayer recited at the beginning of a classroom session. It asks God for his presence in the classroom and blessings for both the students and teacher. It requests clear minds and open hearts so that all can grasp the knowledge and lessons presented to them. The prayer closes with "Amen".
Wiki rationale
PDHPE in the classroom supports developing students as whole people by encompassing their social, mental, physical, and spiritual health. It develops students' knowledge, skills, values, and attitudes to lead healthy lives. Physical activity through sports and recreation helps students build self-esteem, experience challenges, and develop success and confidence. Teaching PDHPE creates a positive classroom environment for students, teachers, and parents by providing knowledge on healthy lifestyles that incorporates other subjects.
Slow is better than fast… Food, habit, work, and more- Dr. Manoj Deshpande
Slow is better than fast… Food, habit, work, and more- Dr. Manoj Deshpande Kalpataru Ayurvediya Chikitsalaya™
Slowing down can have a profound impact on our health and well-being. Learn how to embrace slowness in different aspects of your life, including food, habits, and work, with this informative blog from Dr. Manoj Deshpande.Ayurveda 1
Ayurveda, an old framework of common recuperating, began in India over 5,000 a long time prior. Determined from the Sanskrit words "Ayur" (life) and "Veda" (information), Ayurveda is frequently alluded to as the "science of life." It emphasizes the adjustment of intellect, body, and soul to realize ideal well-being. In this article, we dive into the world of Ayurveda, investigating its standards, hones, and significant effect on by and large wellbeing.
At the heart of Ayurveda lies the concept of three doshas: Vata, Pitta, and Kapha. These doshas speak to distinctive combinations of the five components (soil, water, fire, discuss, and ether) displayed within the human body. 1. The Core Principles of Ayurveda
Ayurveda recognizes that each individual encompasses a special structure, known as Prakriti, which is decided by the transcendent dosha(s) in their body. One's Prakriti makes a difference in fitting a personalized way of life and dietary proposals for progressed well-being.
3. The Role of Diet in Ayurveda
Ayurveda places critical accentuation on the relationship between nourishment and well-being. Taking after a meal that adjusts with one's dosha can offer assistance in anticipating awkward nature and advance assimilation, digestion system, and in general essentialness.
4. Herbal Medicine and Remedies
Ayurvedic pharmaceutical regularly utilizes a wide cluster of herbs and normal cures to address different well-being issues. These herbs, with their strong mending properties, are accepted to reestablish adjust and advance well-being.
5. Detoxification and Cleansing
Ayurveda suggests occasional detoxification to kill poisons (Ama) from the body. Panchakarma, an eminent Ayurvedic cleansing preparation, includes treatments that restore the body and intellect.
6. Yoga and Meditation
Yoga and contemplation are indispensable components of Ayurveda, planned to harmonize the intellect and body. Normal hone upgrades adaptability decreases push and advances passionate adjust.
7. Ayurvedic Massage and Body Therapies
Ayurvedic kneads, like Abhyanga, Shirodhara, and Pinda Sweda, offer significant unwinding and restoration. These treatments moreover invigorate circulation, advancing by and large wellbeing.8. Seasonal Routines
Ayurveda recognizes the impact of seasons on our bodies and prescribes regular schedules to preserve balance with nature. Adjusting way of life hones agreeing to regular changes to cultivate superior well-being.
9. Mental Health and Emotional Balance
Ayurveda acknowledges the mind's significant impact on health. Procedures like mindfulness and particular Ayurvedic herbs offer assistance in advancing mental clarity and enthusiastic adjustment.
Fb posts
This document discusses the principles of Ayurveda, an ancient Indian system of medicine. It summarizes that Ayurveda aims to bring balance to the mind, body and soul through regulating doshas, or life energies, with practices like yoga, meditation, herbs, and a regulated lifestyle. It promotes eating seasonal, natural foods and staying hydrated, rising with the sun, avoiding junk food, getting proper sleep and exercise. Following these Ayurvedic principles can help one grow old with grace. It also cautions against incompatible food combinations in Ayurveda like fruit salad with milk or fish with milk, which can produce toxins.
Introductory Yoga session for AIMST Quality Improvement Program
This document discusses the benefits of incorporating everyday yoga practices at the office and for women and seniors. It describes how yoga can help move from a focus on disease (pathogenesis) to a focus on health (salutogenesis). Some key benefits mentioned include improved physical and mental health, stress regulation, self-awareness and cognitive function. Specific yoga practices are described like pranayama, meditation, and asanas that target these areas. References are also provided to support the physiological and psychological impacts of regular yoga practice.
Ayurveda - Most Effective Remedies for Stress, Anxiety and Depression
Ayurveda - Most Effective Remedies for Stress, Anxiety and Depression Shuddhi - Ayurvedic Treatment & Products
Do you know? Depression, anxiety and stress has become common mental health issue of youth. Depression can lead to serious health issues. If you want to get from stress and depression, you can get the best ayurvedic solution for stress from Shuddhi Ayurveda. Shuddhi Ayurveda is the top leading brand where you can get effective and certified services for treating every health issue naturally. Therefore, choose Shuddhi Ayurveda now and avail of ultimate services for the ayurvedic treatment of depression.
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Things to know about ayurveda healthcare & physicians in india
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ayurveda school, ayurveda institute, ayurveda courses
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Amruthum - A multi-faceted ongoing event that takes you towards natural healing
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Why 3000-year-old Ayurveda is still among the Best Medicinal Practices?
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