Karma yoga is one of the four classical schools of yoga alongside Jnana (knowledge or self-study), Bhakti (devotion) and Raja (meditation), each offering a path to moksha (spiritual liberation) and self-realization.
Derived from the Sanskrit term for "action", karma is understood by both Hindu and Buddhist traditions to be the sum of a person’s deeds in past, present and future states of existence. In yoga, karma is known as the path of action, or selfless service towards others.
Karma yoga is considered to be one of the most practical and effective means of spiritual development.
karma yoga is the yoga of action ,it is a path that can lead to renunciation.this presentation is all about the karma yoga and what and all karmas we can do in our daily routine life.
karma yoga is the yoga of action ,it is a path that can lead to renunciation.this presentation is all about the karma yoga and what and all karmas we can do in our daily routine life.
Karm Yog
Sakam Yog
Nishkam Yog
Gyan Yog
Satv
Rajas
Tamas
Dhyan Yog
Meditation
Bhakti Yog
Be true servants of God/Huminity
These are the five tools of to be mental healthy . It is a summary of four vedas/upnishad/Aranyak and saras of other granthas.
BHAKTI YOGA By
Dr. Pankaj Shukla
(AYURVEDACHARYA)
ॐ सह नाववतु।
सह नौ भुनक्तु।
सह वीर्यंकरवावहै।
तेजस्वि नावधीतमस्तुमा विद्विषावहै।
ॐ शान्तिः शान्तिः शान्तिः
What is Bhakti ?
Types of Bhakti
How to Cultivate Bhakti
Bhavas in Bhakti
Nava-Vidha-Bhakti
Fruits of Bhakti
for download visit www.biowalesir.com YOGA introduction and lifestyle.
from history to present included ashtang yoga also hath yoga practices and benefits yoga
Karm Yog
Sakam Yog
Nishkam Yog
Gyan Yog
Satv
Rajas
Tamas
Dhyan Yog
Meditation
Bhakti Yog
Be true servants of God/Huminity
These are the five tools of to be mental healthy . It is a summary of four vedas/upnishad/Aranyak and saras of other granthas.
BHAKTI YOGA By
Dr. Pankaj Shukla
(AYURVEDACHARYA)
ॐ सह नाववतु।
सह नौ भुनक्तु।
सह वीर्यंकरवावहै।
तेजस्वि नावधीतमस्तुमा विद्विषावहै।
ॐ शान्तिः शान्तिः शान्तिः
What is Bhakti ?
Types of Bhakti
How to Cultivate Bhakti
Bhavas in Bhakti
Nava-Vidha-Bhakti
Fruits of Bhakti
for download visit www.biowalesir.com YOGA introduction and lifestyle.
from history to present included ashtang yoga also hath yoga practices and benefits yoga
Personality, personality development, learning, nature synthesis, work motivation and ethics, productivity, leadership, leadership role models, creativity, natural environment and human society, conflict, experiences of effectiveness of practices.
Hinduism may be the only philosophy in the world which answers all the questions of practitioner. At these modern times, when people want to practice the religion with rational mindset, and does not want to believe anything blindly, Vedanta philosophy naturally becomes the best choice. The philosophy of Vedanta is more subtle and requires keen interest of spiritual seekers. The basics of Hinduism are discussed in these articles, which may become guide to seekers, to further explore this great philosophy.
The content is written in this presentation, with simple words and in a systematic way, so that it becomes guide for beginners to understand the basics of Hinduism. One who wish to understand the philosophy through logical mindset, this presentation definitely will prove to be a great help.
For more information see website https://beingkrishnaconscious.com/basics/
Jainism 101 - an overview of Jain philosophySudhir Shah
Jainism 101 gives a brief overview of the basics of Jain philosophy. Stemming from ancient shramanic tradition of India, this simple but profound path is as relevant today as it was thousands of years ago. Jain way of life is based on three principles Ahimsa (non-injury), Anekantvad (Non-absolutism) and Aparigraha (non-attachment).
Karma is not a burden is a new look at Jain Karma theory compiled by Sudhir M. Shah
While the Law of Karma dictates what we are experiencing now to be the result of our own past action, the Law - by clearly defining the principle of cause and effect - also lays before us positive future direction of our own choice and making
Only WE are responsible for our past, present and future and only WE can alter it. No one else can!
Bhagvad Gita chapter 2 ,( Revised 2021) Samkhya Yoga (The yoga of knowledge) ...Medicherla Kumar
Revised-2021
Dr.Medicherla Shyam Sunder Kumar.
samc108@gmail.com
Chapter 2: Samkhya Yoga (The yoga of knowledge) - 72 verses. Concluding his reasoning and yet confused, Arjuna turns to Lord Krishna for discernment (2:7).
Krishna begins countering Arjuna's objections. Krishna tells Arjuna that the eternal self is immortal and the body is designed to pass away (2:12-30).
Explaining the three principles dharma, (right action) atman (individual self) and sarira (body), Krishna reminds Arjuna that, as a warrior, his duty is to uphold the path of dharma through warfare (2:31-38).
Bhagvad gita Chapter- 2 ,Summary.(Revised 2021): Samkhya Yoga (The yoga of kn...Medicherla Kumar
Revised and Updated (2021)
Chapter 2: Samkhya Yoga (The yoga of knowledge) - 72 verses. Concluding his reasoning and yet confused, Arjuna turns to Lord Krishna for discernment (2:7). Krishna begins countering Arjuna's objections. Krishna tells Arjuna that the eternal self is immortal and the body is designed to pass away (2:12-30). Explaining the three principles dharma, (right action) atman (individual self) and sarira (body), Krishna reminds Arjuna that, as a warrior, his duty is to uphold the path of dharma through warfare (2:31-38).
Definitions of Yoga Meaning of the word Yoga:
Etimology: The word ‘yoga’ originates from the Sanskrit verb ‘yuj' (युज्)
meaning to add, combine or unite. In yoga it means the union of the soul
with the divine.
In different paths of yoga, this unity is represented in other forms,
but the goal of all is one - union with the cosmic energy,God. There
seems difference among them based on methods. As per Hatha Yoga it
is union of ida and pingala, kaivalya in Rajyoga, attaining the darshan of
deity in Bhakti Yoga, finding brahma within in Gyan Yoga, merging with
Hari as karta in karma yoga, etc. Thus, the word yoga is the attainment
of that ultimate goal when the soul meets the divine, just as the river
current meets the ocean.
The number of texts related to yoga is vast. Numerous books have
been written on Yoga from the the era of Vedas and Upanishadas to the
present time. The form we are studying today is mainly based on the
Shrimad Bhagavad Gita, Patanjal Yog Darshan and Hath Yog Pradipika.
Here we will describe the definitions of yoga in some scriptures of
yoga. It is noteworthy that the major texts of Indian philosophy have
been composed in Sanskrit language itself. Therefore, students are
expected to learn a little Sanskrit.
I am writing to introduce you to Dr Shivam Mishra, one of the most reputed yoga masters in Vietnam. Dr Mishra has been serving the Vietnamese community since 2017 and has made a significant contribution to the development of yoga in the country.
Dr Shivam Mishra is a highly experienced yoga master who has visited multiple countries to promote the practice of yoga. He has established a yoga theory among Vietnamese people who were previously unaware of practical yoga sessions. As a senior academician, Dr Mishra has worked on various yoga-related books in Vietnam and has helped numerous Vietnamese students obtain yoga teacher training certificates.
Under his supervision, many Vietnamese students have been able to achieve their dream of becoming certified yoga teachers. To date, Dr Mishra has delivered over 5000 yoga certificates among Vietnamese students. He is also the director of Yoga Song Khoe Vietnam and additional director of the International Yoga Alliance YSK in Vietnam.
I am confident that Dr Shivam Mishra's expertise and experience will be of great value to anyone looking to deepen their understanding of yoga. Please do not hesitate to contact me if you have any further questions or would like to connect with Dr Mishra directly.
Dr. Mishra's expertise in yoga has taken him to multiple countries, where he has shared his knowledge and skills in the field. In Vietnam, he has worked on several topics for the development of yoga, which I would like to highlight:
1. Adding value in yoga education: Dr. Mishra believes that yoga education should not be limited to physical postures but must also encompass the spiritual and philosophical aspects of yoga. He has worked tirelessly to integrate these elements into yoga education in Vietnam.
2. Traditional yoga teaching in Vietnam: Dr. Mishra has a deep understanding of traditional yoga practices and has been working to preserve and promote them in Vietnam.
3. Theoretical knowledge of yoga: Dr. Mishra is concerned about the lack of theoretical knowledge of yoga in Vietnam. To address this issue, he has assisted many people in writing books on yoga in the Vietnamese language.
4. Enhancing yoga skills: Dr. Mishra believes that yoga skills can always be improved. He has been working with individuals and groups to enhance their yoga skills and knowledge.
5. Development of yoga economy: Dr. Mishra understands the potential of yoga in boosting the economy. He has been working to create opportunities for yoga practitioners and entrepreneurs in Vietnam.
Respiratory System by Dr Shivam Mishra Sir | Respiratory System for Yoga Stud...Dr Shivam Mishra
The respiratory system is a complex network of organs, tissues, and structures responsible for the process of respiration, which involves the exchange of oxygen and carbon dioxide in the body. Its primary function is to bring oxygen into the body and remove carbon dioxide, a waste product of cellular metabolism.
Key organs and structures of the respiratory system include:
1. Nose and nasal cavity: The air enters the respiratory system through the nose. The nasal cavity helps filter, warm, and moisten the incoming air.
2. Pharynx: The pharynx, or throat, is a muscular tube that connects the nasal cavity and mouth to the larynx. It serves as a passage for both air and food.
3. Larynx: Commonly known as the voice box, the larynx houses the vocal cords and plays a crucial role in speech production.
4. Trachea: Also called the windpipe, the trachea is a tube that connects the larynx to the bronchi. It is reinforced by C-shaped cartilage rings to keep it open.
5. Bronchi: The trachea branches into two bronchi, which then further divide into smaller bronchioles. The bronchi and bronchioles carry air deep into the lungs.
6. Lungs: The lungs are a pair of spongy, elastic organs situated in the chest cavity. They are responsible for the exchange of oxygen and carbon dioxide. The left lung has two lobes, while the right lung has three.
7. Alveoli: The bronchioles terminate in tiny air sacs called alveoli. These are the primary sites of gas exchange, where oxygen is absorbed into the bloodstream and carbon dioxide is released.
8. Diaphragm: The diaphragm is a dome-shaped muscle located below the lungs. It plays a crucial role in breathing by contracting and relaxing to create changes in lung volume.
The process of respiration involves two main processes:
1. Inhalation (inspiration): The diaphragm contracts, and the rib muscles expand the chest cavity. This creates a pressure difference, causing air to enter the lungs.
2. Exhalation (expiration): The diaphragm relaxes, and the rib muscles return to their resting position, decreasing the chest cavity volume. This increases the pressure in the lungs, causing air to be expelled.
Throughout respiration, oxygen diffuses from the alveoli into the bloodstream, while carbon dioxide moves in the opposite direction to be expelled from the body.
The respiratory system works in coordination with other body systems, such as the circulatory system, to ensure the delivery of oxygen to cells and the removal of waste gases like carbon dioxide.
1. Leverage Social Media: Instagram, Facebook, and Twitter are great platforms to showcase your yoga studio, your services, and your community. Share photos and videos of your classes, highlight testimonials from satisfied students, and engage with your followers by responding to comments or hosting Q&A sessions.
2. Create a Website: Design an informative website that highlights your classes, schedule, and pricing. Consider developing a blog section where you can share your expertise on yoga, meditation, mindfulness, and wellness. Your website should be visually appealing, mobile-friendly, and easy to navigate.
3. Offer Discounts: Provide first-time students with a discount to incentivize them to try out your classes. Offer packages or memberships at a discounted rate for those who are willing to commit to regular attendance.
4. Host Special Events: Organize workshops, yoga retreats, or other special events that will attract new students and keep current ones engaged. Consider partnering with other wellness practitioners, such as massage therapists or nutritionists, to provide a well-rounded experience.
5. Distribute Flyers: Create flyers and distribute them in your local community. Reach out to businesses in your area and offer to place flyers in their storefronts or lobby areas.
6. Sponsor Local Events: Consider sponsoring community events like charity runs, festivals, or health fairs. Provide information about your yoga studio and offer a free class coupon or giveaway to attract new students.
7. Connect with Influencers: Reach out to local influencers in the wellness space and collaborate with them to reach a wider audience. Consider offering a free class or partnership opportunity in exchange for their support.
8. Provide Referral Programs: Encourage your current students to refer friends and family to your studio by offering them incentives like discounts on classes or free classes. Word of mouth is a powerful marketing tool in the yoga community, so make sure to reward your loyal and supportive students.
YOGA BUSINESS AND CARRIER GUIDANCE BY DR SHIVAM MISHRA.pptxDr Shivam Mishra
This slide is one of the best slides for the yoga business. You can understand by reading all these pages how you can find the knowledge of yoga business and their money-making process.
C-SECTION IS A CRITICAL CONDITION, WE DON'T RECOMMEND ANY PRACTICES WITHOUT THE SUPERVISION OF ANY WELL-TRAINED YOGA MASTER. IT'S ALL YOUR RESPONSIBILITY IF ANY MISHAP HAPPENS.
Your digestive system is made up of the gastrointestinal (GI) tract and your liver, pancreas and gallbladder. The GI tract is a series of hollow organs that are connected to each other from your mouth to your anus. The organs that make up your GI tract, in the order that they are connected, include your mouth, esophagus, stomach, small intestine, large intestine and anus.
What does the digestive system do?
Your digestive system is uniquely constructed to do its job of turning your food into the nutrients and energy you need to survive. And when it’s done with that, it handily packages your solid waste, or stool, for disposal when you have a bowel movement.
Why is digestion important?
Digestion is important because your body needs nutrients from the food you eat and the liquids you drink in order to stay healthy and function properly. Nutrients include carbohydrates, proteins, fats, vitamins, minerals and water. Your digestive system breaks down and absorbs nutrients from the food and liquids you consume to use for important things like energy, growth and repairing cells.
Kidneys are bean-shaped structures located on either side of the backbone and are protected by the ribs and muscles of the back. Each human adult kidney has a length of 10-12 cm, a width of 5-7 cm and weighs around 120-170g.
The kidneys have an inner concave structure. The blood vessels, ureter and nerves enter the kidneys through the hilum, which is a notch at the inner concave surface of the kidney. The renal pelvis, a large funnel-shaped space is present inner to the hilum, is has many projections known as calyces.
Perhaps one of the biggest benefits of massage therapy is that it’s noninvasive and fairly easily tolerated by the client. “Second,” says Jurch, “is that other forms of treatment may not address all of the necessary areas.” Meaning, again, that some of your clients may be feeling pain in one area whose source is actually in another. “A massage therapist can understand the relationship between each of the muscles that have an impact on a joint,” explains Donnelly. “Knowing which muscle needs to be released first in order for subsequent muscles to be effectively treated is immensely helpful.”
That a massage therapist is focused on muscles, tendons and insertion points is also helpful, according to Donnelly. “A massage therapist can use the referral patterns of the trigger points to follow the point of pain described by the client back to the originating muscle, locate the trigger point in that muscle and apply direct pressure to release the spasms,” she explains.
Typically, massage therapists use a type of compression—sometimes referred to as digital pressure—to help relieve trigger points. “The goal of treating trigger points is to remove the spasm and return the sarcomere to its original length,” Jurch explains. “Digital pressure works by applying pressure to a ‘knot’ for anywhere from 30 seconds to 90 seconds, until a change in the tissue is felt.”
However, both Donnelly and Jurch agree that while doing this work, clearly communicating with your clients is imperative, as they may experience some pain and you need to be able to adjust pressure when necessary. “Unlike a relaxing massage, trigger point therapy can be uncomfortable to receive, especially while applying the direct pressure on the trigger point,” Donnelly says. “I always explain to clients that it’s very important for them to tell me immediately if the pain is not tolerable to I can adjust my pressure.”
Jurch shoots for a seven out of 10 on a client’s pain scale, cautioning that massage therapists don’t want to be too aggressive with this work and cause irritation to the tissue. “Once the therapist feels the tissue change,” he says, “they should remove the pressure and perform some general massage strokes to the area.”
So, while you are used to checking in with clients during a massage therapy session, doing so more frequently may be necessary when doing trigger point work. “What may be just fine in one area might be intolerable in another,” Donnelly explains. “I ask my clients over and over ‘Is this pressure OK?’ Sometimes we laugh because I ask so often, but they definitely get the point that it’s vital for me to know how they are doing during the entire massage therapy session.”
Clients who are in chronic pain, no matter what the cause, are looking for one thing: relief. More and more, massage therapy is proving helpful. For your clients who look to you for help managing chronic pain, understanding—and being able to treat—trigger points can sometimes make all the difference.
Hello everyone its gives me immense pleasure to share with you all this ppt about jobs in Vietnam
This ppt includes all basic information related to yoga jobs in Vietnam
We will understand job requirements and job ethics also job roles and salaries in Vietnam
How you can apply for jobs in Vietnam and how you can get a visa and all basic information about Vietnam based job
A tissue is an ensemble of similar cells and their extracellular matrix from the same origin that together carry out a specific function. Organs are then formed by the functional grouping together of multiple tissues.
The English word "tissue" derives from the French word "tissu", the past participle of the verb tisser, "to weave".
The study of tissues is known as histology or, in connection with disease, as histopathology.
Xavier Bichat is considered as the "Father of Histology".
The classical tools for studying tissues are the paraffin block in which tissue is embedded and then sectioned, the histological stain, and the optical microscope.
Developments in electron microscopy, immunofluorescence, and the use of frozen tissue sections have enhanced the detail that can be observed in tissues. With these tools, the classical appearances of tissues can be examined in health and disease, enabling considerable refinement of medical diagnosis and prognosis.
A cell is the structural and fundamental unit of life.
The study of cells from their basic structure to the functions of every cell organelle is called Cell Biology.
Robert Hooke was the first Biologist who discovered cells.
All organisms are made up of cells. They may be made up of a single cell (unicellular), or many cells (multicellular).
Mycoplasmas are the smallest known cells.
Cells are the building blocks of all living beings. They provide structure to the body and convert the nutrients taken from the food into energy.
Cells are complex and their components perform various functions in an organism. They are of different shapes and sizes, pretty much like the bricks of the buildings. Our body is made up of cells of different shapes and sizes.
Cells are the lowest level of organisation in every life form. From organism to organism, the count of cells may vary. Humans have more cells compared to that bacteria.
Cells comprise several cell organelles that perform specialised functions to carry out life processes. Every organelle has a specific structure. The hereditary material of the organisms is also present in the cells.
Osteoporosis weakens bones, making them more susceptible to sudden and unexpected fractures.
The disease often progresses without any symptoms or pain, and is not found until bones fracture. You can take steps to prevent this disease, and treatments do exist.
The word ‘osteoporosis’ means ‘porous bone.’ It is a disease that weakens bones, and if you have it, you are at a greater risk for sudden and unexpected bone fractures.
Osteoporosis means that you have less bone mass and strength. The disease often develops without any symptoms or pain, and it is usually not discovered until the weakened bones cause painful fractures.
Most of these are fractures of the hip, wrist and spine.
The Sanskrit word raja means king or royal. It is the King of Yogas. Raja yoga focuses on attaining enlightenment through meditation and energetics. In this form of yoga, the yogi sits in a meditative pose and silences their mind by restraining the wayward thoughts, and eventually enters into a thoughtless state.
Swami Swatmarma in Hatha Yoga Pradipika says the aim of Hatha Yoga (physical form of yoga) is to attain Raja Yoga. It means the asanas and pranayama we practice have the ultimate purpose to build a foundation for raja yoga practice.
3 bodies concept of yoga by Dr Shivam mishra.pptxDr Shivam Mishra
According to yoga philosophy, a person has not only the physical body but two more bodies which happens within the outer physical body. It’s called the concept of Sharira Traya or three bodies in yoga.
Yoga believes that three bodies must be treated for a complete healing process rather than just the physical body. Yoga, Advaita Vedanta, Tantra, and Shaivism all adhere to the Three Bodies Doctrine, which is a fundamental principle in Indian philosophy and religion.
Mantra yoga is one of the 6 branches of yoga which includes chanting of potential syllables, verses, or Vedic hymns to attain one of the limbs of yoga, i.e. Pratyahara. Like other forms of yoga, the aim of mantra yoga is to attain ultimate salvation.
Getting into the terminology of “Mantra Yoga”, divides it into two words, “Mantra” and “Yoga” which are intradisciplinary aspects. This is so because mantra and yoga complement each other and that is the main intention behind this practice.
Yoga is practiced to unite with the supreme soul and that’s only possible if you can control the wandering of mind and reach higher states of consciousness. This is achieved through chanting and repeating the mantra over and over again, similarly, chanting is performed only with the same intention of yoga.
Francesca Gottschalk - How can education support child empowerment.pptxEduSkills OECD
Francesca Gottschalk from the OECD’s Centre for Educational Research and Innovation presents at the Ask an Expert Webinar: How can education support child empowerment?
June 3, 2024 Anti-Semitism Letter Sent to MIT President Kornbluth and MIT Cor...Levi Shapiro
Letter from the Congress of the United States regarding Anti-Semitism sent June 3rd to MIT President Sally Kornbluth, MIT Corp Chair, Mark Gorenberg
Dear Dr. Kornbluth and Mr. Gorenberg,
The US House of Representatives is deeply concerned by ongoing and pervasive acts of antisemitic
harassment and intimidation at the Massachusetts Institute of Technology (MIT). Failing to act decisively to ensure a safe learning environment for all students would be a grave dereliction of your responsibilities as President of MIT and Chair of the MIT Corporation.
This Congress will not stand idly by and allow an environment hostile to Jewish students to persist. The House believes that your institution is in violation of Title VI of the Civil Rights Act, and the inability or
unwillingness to rectify this violation through action requires accountability.
Postsecondary education is a unique opportunity for students to learn and have their ideas and beliefs challenged. However, universities receiving hundreds of millions of federal funds annually have denied
students that opportunity and have been hijacked to become venues for the promotion of terrorism, antisemitic harassment and intimidation, unlawful encampments, and in some cases, assaults and riots.
The House of Representatives will not countenance the use of federal funds to indoctrinate students into hateful, antisemitic, anti-American supporters of terrorism. Investigations into campus antisemitism by the Committee on Education and the Workforce and the Committee on Ways and Means have been expanded into a Congress-wide probe across all relevant jurisdictions to address this national crisis. The undersigned Committees will conduct oversight into the use of federal funds at MIT and its learning environment under authorities granted to each Committee.
• The Committee on Education and the Workforce has been investigating your institution since December 7, 2023. The Committee has broad jurisdiction over postsecondary education, including its compliance with Title VI of the Civil Rights Act, campus safety concerns over disruptions to the learning environment, and the awarding of federal student aid under the Higher Education Act.
• The Committee on Oversight and Accountability is investigating the sources of funding and other support flowing to groups espousing pro-Hamas propaganda and engaged in antisemitic harassment and intimidation of students. The Committee on Oversight and Accountability is the principal oversight committee of the US House of Representatives and has broad authority to investigate “any matter” at “any time” under House Rule X.
• The Committee on Ways and Means has been investigating several universities since November 15, 2023, when the Committee held a hearing entitled From Ivory Towers to Dark Corners: Investigating the Nexus Between Antisemitism, Tax-Exempt Universities, and Terror Financing. The Committee followed the hearing with letters to those institutions on January 10, 202
Honest Reviews of Tim Han LMA Course Program.pptxtimhan337
Personal development courses are widely available today, with each one promising life-changing outcomes. Tim Han’s Life Mastery Achievers (LMA) Course has drawn a lot of interest. In addition to offering my frank assessment of Success Insider’s LMA Course, this piece examines the course’s effects via a variety of Tim Han LMA course reviews and Success Insider comments.
Model Attribute Check Company Auto PropertyCeline George
In Odoo, the multi-company feature allows you to manage multiple companies within a single Odoo database instance. Each company can have its own configurations while still sharing common resources such as products, customers, and suppliers.
Acetabularia Information For Class 9 .docxvaibhavrinwa19
Acetabularia acetabulum is a single-celled green alga that in its vegetative state is morphologically differentiated into a basal rhizoid and an axially elongated stalk, which bears whorls of branching hairs. The single diploid nucleus resides in the rhizoid.
Read| The latest issue of The Challenger is here! We are thrilled to announce that our school paper has qualified for the NATIONAL SCHOOLS PRESS CONFERENCE (NSPC) 2024. Thank you for your unwavering support and trust. Dive into the stories that made us stand out!
Instructions for Submissions thorugh G- Classroom.pptxJheel Barad
This presentation provides a briefing on how to upload submissions and documents in Google Classroom. It was prepared as part of an orientation for new Sainik School in-service teacher trainees. As a training officer, my goal is to ensure that you are comfortable and proficient with this essential tool for managing assignments and fostering student engagement.
Embracing GenAI - A Strategic ImperativePeter Windle
Artificial Intelligence (AI) technologies such as Generative AI, Image Generators and Large Language Models have had a dramatic impact on teaching, learning and assessment over the past 18 months. The most immediate threat AI posed was to Academic Integrity with Higher Education Institutes (HEIs) focusing their efforts on combating the use of GenAI in assessment. Guidelines were developed for staff and students, policies put in place too. Innovative educators have forged paths in the use of Generative AI for teaching, learning and assessments leading to pockets of transformation springing up across HEIs, often with little or no top-down guidance, support or direction.
This Gasta posits a strategic approach to integrating AI into HEIs to prepare staff, students and the curriculum for an evolving world and workplace. We will highlight the advantages of working with these technologies beyond the realm of teaching, learning and assessment by considering prompt engineering skills, industry impact, curriculum changes, and the need for staff upskilling. In contrast, not engaging strategically with Generative AI poses risks, including falling behind peers, missed opportunities and failing to ensure our graduates remain employable. The rapid evolution of AI technologies necessitates a proactive and strategic approach if we are to remain relevant.
How to Make a Field invisible in Odoo 17Celine George
It is possible to hide or invisible some fields in odoo. Commonly using “invisible” attribute in the field definition to invisible the fields. This slide will show how to make a field invisible in odoo 17.
Macroeconomics- Movie Location
This will be used as part of your Personal Professional Portfolio once graded.
Objective:
Prepare a presentation or a paper using research, basic comparative analysis, data organization and application of economic information. You will make an informed assessment of an economic climate outside of the United States to accomplish an entertainment industry objective.
2. Introduction
Karma yoga is one of the four classical schools of yoga
alongside Jnana (knowledge or self-study), Bhakti (devotion) and Raja (meditation),
each offering a path to moksha (spiritual liberation) and self-realization.
Derived from the Sanskrit term for "action", karma is understood by both Hindu and
Buddhist traditions to be the sum of a person’s deeds in past, present and future
states of existence. In yoga, karma is known as the path of action, or selfless
service towards others.
Karma yoga is considered to be one of the most practical and effective means of
spiritual development.
When you think of yoga, you may always come up with an image of a person
performing various poses, supported by breathing exercises, mudras, and
meditation. But what if you get to know a yoga that doesn’t involve anything from the
above?
A yoga where you only have to do daily chores such as sweeping, vacuuming,
washing dishes, feeding pets, etc. Apart from this, it also consists of your mental
activity, thought, imagination.
This is what Karma Yoga entails.
By performing the right action with the right attitude and surrendering the outcomes
3. What is KarmaYoga?
The word Karma is derived from the Sanskrit root word “kru” which means
“performing an activity” or simply “movement”. Thus, in a broader sense, every
single activity (physically or mentally) that you perform in your life comes under
karma.
Karma Yoga is the art of performing actions in a selfless manner and without
any expectation of the outcomes. It’s called the “Yoga of Action”.
In Hindusim, four paths are defined for the attainment of spiritual liberation.
1. Karma Yoga (Path of action)
2. Jnana yoga (path of wisdom)
3. Bhakti yoga (path of devotion)
4. Raja Yoga (Royal path of meditation)
4. Of these four paths, karma yoga emphasizes doing ‘selfless work’ according to
one’s dharma (moral duty), not on the consequences of results. A karma yogi
treats ‘work (karma)’ like prayer where he doesn’t attach himself to the fruits or
personal consequences of karma. Such intention of karma purifies the heart
and mind which helps in preparing the Self to attain enlightenment.
The philosophy of Karma Yoga has been beautifully laid out in the Bhagavad
Gita, where it has been said that karma yoga is one of the practical ways to
attain self-actualization and liberation from suffering.
It is human nature to expect results out of each work or action that we perform
on a regular basis. This desire for expectation binds us to the world. However,
when we are performing the work selflessly, with a detachment to the outcome,
we are truly following the path of Karma Yoga.
We will be acting as an instrument to fulfil God’s plan and will be performing our
actions as a service to society. We will be on the path to freeing ourselves from
our karmic debts
5. Who is a KarmaYogi?
A Karma yogi is one who aims to relieve themselves from the bondage of karma.
When this chain of karma is broken, he is also released from the cycle of birth and
death. In simple words, when someone performs karma selflessly in the path of
God, they are called Karma Yogi
A karma yogi has the following characteristics:
• They do not possess ego, greed, anger, and lust.
• They will never expect any outcome from their work.
• They should never perform a duty for applauses, praises, admiration, name and
fame, or gratitude.
• They should be humble with spotless character.
• Their words should not contain any harshness and should be fearless.
• They must possess a large heart, be tolerant, merciful, and sympathetic towards
others.
• They must be leading a simple life and have a calm and balanced mind.
6. • Their happiness will come from others’ happiness. They should look at
everyone equally.
• They should be able to adapt themselves to others’ behavior, environment, and
way of life.
• Irrespective of color, caste, creed, religion, status, etc. they should be able to
mix with everybody.
• They must believe in the words of the scriptures, the teachings of their guru,
God, and themselves.
7. There have been some great Karma yogis that have worked selflessly
and have simultaneously led an extremely simple life. Even though they
received name and fame for their work, it was not their intention and
had a pure heart.
Mahatma Gandhi was one such karma yogi, who worked towards the
freedom of India. He gave up his personal life and worked tirelessly
towards the welfare of India. He was a humble man who wore simple
clothing and spoke with gentleness.
Another wonderful example of a karma yogi is Mother Teresa. She
came from a foreign land and settled in India. She was devastated by
the plight of the poor and dedicated her life to helping them in any way
she could. She always remained faithful to her duty, wore a simple
white and blue saree, remained humble, and never spoke ill of others.
Perhaps the biggest karma yogis of all were Lord Krishna himself who
preached the Bhagavad Gita for the wellbeing of society. He was the
manifestation of karma. From being the King of Dwarka to Arjuna’s
charioteer, he performed his duties to the best of his abilities
When he was the friend of Sudama, he remained humble and loyal, he
never deterred from his work as a cowherd, he freed the women slaves
from Narakasura (a demon), never showed off his wealth. There are a
ton of stories that will show that he was and will remain the true
example of a karma yogi.
8. The Laws of Karma
Karma yoga is based on the fact of laws of karma. If you are a believer of a particular religion or
a non-believer, you must have a belief that every action you do comes back to you in some
way. If you do good karma, you will receive its merits sooner or later and the same is true vice
versa.
This cause and affects relationship is nothing but the law of karma. There are 12 universal laws
that can help you know how karma works. These are:
1. The Great Law of Cause and Affects – The basic law of you shall reap what you sow. In a
general context, karma is always associated with this law.
2. The Law of Creation – You need to take action to create something for yourself and others
rather than wait for it to happen.
3. The Law of Humility – Be humble enough to accept that your current reality is the result of
your past actions.
4. The Law of Growth – Charity begins at home. If you want to change the world, first work on
changing yourself.
5. The Law of Responsibility – Take responsibility for your actions. Whatever happens in yoru
life is because of the past choices you have made.
9. 1. The Law of Connection – Your past, present, and future are always
connected. The action you have performed in the past and will perform in
present will shape your future.
2. The Law of Focus – Instead of multitasking, focus on one thing at a time to
obtain better results.
3. The Law of Giving and Hospitality – Practice what you preach! Your actions
will depict your beliefs.
4. The Law of Here and Now – Whatever has happened in the past, there is no
point dwelling on it. Live in the present to create new experiences and dreams.
5. The Law of Change – Learn from your experiences to stop the cycle of history
from repeating itself.
6. The Law of Patience and Reward – Have the patience to know the result of
your karmic deeds. Everything takes time.
7. The Law of Significance and Inspiration – Even the slightest contribution you
make to the world can be of great significance and inspiration to others.
Remember this law as a motivation and morale booster.
10. KarmaYoga in BhagavadGita
Karma yoga is illustrated in chapter three of the Bhagavad Gita.
Krishna introduced the concept of karma yoga when Arjuna is on his chariot having the
dilemma of fighting in the great Mahabharat war and asked the right and wrong of going against
his family.
na karmaṇām anārambhān naiṣhkarmyaṁ puruṣho ’śhnute
na cha sannyasanād eva siddhiṁ samadhigachchhati
na hi kaśhchit kṣhaṇam api jātu tiṣhṭhatyakarma-kṛit
kāryate hyavaśhaḥ karma sarvaḥ prakṛiti-jair guṇaiḥ
Translation – A person does not attain freedom from action by abstaining from action; nor does
he attain fulfillment merely through renunciation.
Because, no one ever remains even for a moment without doing work. For all are made to work
under compulsion by the gunas born of Nature.
Thus, there is no one on this earth who is not doing an action. Even when you are thinking, you
are performing an action. If your thoughts are pure and you perform the service from your heart,
you will be able to attain moksha.
Bhagavad Gita 3.4
11. The essence of karma yoga according to Bhagavad Gita can be summed up as
below:
• Karma yoga is selfless service or service performed in the interests of serving
God.
• God uses us as its instruments to perform the action, so one should serve the
result of action to God only.
• God is the center of life for a karma yogi and his actions are a path to unify with
God.
• If you perform karma with selflessness, you will accrue merits.
• Human doesn’t stay still so it is impossible for them to stay away from impurity.
One can attain liberation if they surrender the result of their service to God.
• Embracing everything that comes your way is the way of Karma yoga.
The concept of Karma Yoga can be explained in the key principles that have
been described below:
12. RightAttitude
Your attitude while doing a job is what determines whether the job is liberating
or binding. If the job you are doing requires a ton of effort, it is binding on you.
Whereas, if the job is done with love, you are practising karma yoga in its true
sense and liberating yourself from the karmic debt. Your work should be a form
of worship.
As Swami Sivananda has said, “Give your hands to work and keep your mind
fixed at the Lotus Feet of the Lord.”
13. Right Motive
Additionally, the intention behind your work also decides whether you are
accumulating on your karma or getting it removed. If you are doing something
with an intention of getting a favorable result or benefit, you will be counted
amongst selfish people.
If your intention is pure and selfless, you will be able to surrender yourself to the
path of divinity. The intention or motive is the deciding factor that adds to our
karmic debt or releases us from it.
14. DoYour Duty
With the right attitude and right motive in our hearts, we should selflessly
perform our duty. Duty has two connotations here.
The duty in relation to Karma Yoga is the Dharma or righteousness. Another
understanding is that as per the environment, the duty that can be performed at
a particular moment is the best we can do.
Whatever the case may be, you should keep in mind that performing your duty
will free your soul of the karmic debt and non-performance will bind you.
Nothing is small or unworthy in the path of attainment of God and liberation.
15. DoYour Best
Whatever duty you perform, you should always strive to give your best. When
you have the right intention and attitude, your actions also depict the joy you
have while performing your duty. If you feel you can perform better or use better
ways, use them to release yourself from the bondage.
Never hold back yourself from the fear of judgment or criticism.
You may feel that no one is watching, but your karma debt will be accumulating
in hindsight if you are sloppy or performing the duty with selfish motives. Do
your work in a way that you spread maximum happiness and goodness and
minimum sorrow or evil. Only if you acquire merits will you be able to preach
the same.
According to Swami Sivananda, “You can elevate others only if you have
elevated yourself. A prisoner cannot liberate other prisoners.”
16. GiveUp Results
To become selfless, you should not attach the expectation of a favorable
outcome to any job you do. Your detachment from the action, thinking of
yourself as the instrument of God, will make you acquire merits and relieve you
of the bind.
Once you are detached from the results of the job, you will never judge a job in
terms of inferiority or superiority. Remember that your karma is always working.
You need to realize the fact the supreme power is the doer and actor. For
humans, it is only their Gunas or qualities that are playing. Do your work only
for work’s sake and let go of the outcome.
17. ServeGod or theSelf inAll
The realization that all of us are the same and have been created by one
supreme power is extremely important. This realization will make you see
everyone with equal eyes and have the same amount of love for all of them.
Understand that it is our duty to serve everyone equally as we all are bound by
one source. Your actions should depict humility and humbleness towards your
duty. Even if your duty towards someone may seem insignificant but it can
create a huge impact in their lives. Hence, be ready to serve anyone anywhere.
18. Follow the Discipline of the Job
Whatever job or duty you are performing, you should do it with enthusiasm and
sincerity. Understand the underlying requirements of each job (from age, skills,
time to emotional and physical energy and will) and perform them with your
best intentions. Do not forget that each job teaches you something new, so be
ready to be a student at any stage in your life.
19. Difference between KarmaYoga and KriyaYoga
One another familiar yoga form called kriya yoga is sometimes compared with
karma yoga. Kriya yoga is the concept that came from Patanjali’s Yoga Sutras
whereas most references to Karma Yoga came from Bhagavad Gita.
To postulate the Kriya Yoga, Patanjali took reference from the principles of Karma
Yoga hence it can be said that Kriya yoga is a subset of Karma Yoga.
The word Kriya translates to “ritual action” hence Kriya Yoga is also known as the
Yoga of Ritual Action. Karma means “action” or “duty” and is also called the Yoga of
Action or duty.
Through Karma Yoga, you can connect with the divine by ego-detached action and
service. In Kriya Yoga, you unify with the divine through austerity (tapas), self-
inquiry (swadhayaya), and dedication of one’s works to God (ishwara-pranidhana).
Kriya Yoga involves the yogi practising pranayama, mudra, and chanting to achieve
enlightenment. In Karma Yoga, daily activities such as going to your job, cooking
food, cleaning the dishes, taking kids to school, and even brushing your teeth can
form a part of this yoga practice. The deeds should be done without the expectation
of favourable results.
20. How to practice karma yoga?
Practising Karma Yoga should not be confused with only performing service to
others nor should it be confused with social service.
To understand how to practise karma yoga, have a look at some simple ways
which you can imbibe in your day-to-day life.
Self-service is the best service
It is always said that change begins at home. If you want to change the world,
begin by changing yourself. Do every task with full awareness and you will find
ways and means to change the way you live.
Even if you are doing household chores or job-related tasks, take on the
journey to nourish and nurture yourself. However, never be critical of yourself. If
you are not healthy in mind and body, you will not be able to help others.
21. Appreciate and respect the nature
It is not only humans that you should respect and be appreciative of. The nature that
surrounds you should also be taken into consideration. This nature has been
bestowed upon us by God and it becomes our duty to protect and conserve it.
The smallest of actions, such as closing your tap while brushing, can be significant
in conserving water. Likewise, respect what is around you and never take it for
granted. Pay gratitude to nature for sustaining us by providing us with our lifeline –
oxygen.
Make a contribution as a human
The word contribution doesn’t only include a monetary contribution or volunteering
your time. You can also contribute by being a listener or just being there for
someone in pain or anguish. Share someone’s happiness and celebrate their
success.
Help an injured stray animal or a blind person cross the road. If you see an elderly
struggling, present yourself to their service. Just be human to other humans,
animals, and nature.
22. Be compassionate
Each person has some struggles in their life or is suffering from some ailments. And when your
life is full of struggles, it is natural that the behaviour of people also changes. They become
rude and angry.
If you come across such people, never respond to them in a negative way. You never know
what the other person is going through. Try and understand their plight and offer comfort. A
smile can go a long way in relieving someone of their stress.
Perform your work as a form of meditation
When we meditate, we are only focused on the action of meditation. We remove all sorts of
distractions to calm our minds. In a similar manner, if you are performing a task, immerse your
mind into it.
If you are cooking, do not make plans for the coming day, think about a past incident, or
imagine the outcome of your cooking. Just be present at the moment and enjoy the process of
cooking. Once you build this habit, it will be easy for you to be detached from the results of your
duty.
23. Always have a positive attitude
Needless to say, people always get attracted to a person who has a positive
attitude towards himself and life in general. You can cheer people who are
having a bad day or say thank you if someone has done something for you.
Just like a smile or a laugh, it is contagious. Remember that being positive will
also bring you joy and genuine happiness.
Conclusion
Karma yoga is selfless devotion to God through your actions. Perform every
action with a pure heart and mind so that you can spread some positivity and
bring about a change. If you are putting effort or feeling stress from your duty,
you need to reflect upon yourself and ask, am I a Karma Yogi in the true sense?