1. Yoga Therapy Modular Capsule Course
Syllabus
SKM YOGA
23 JANUARY TILL - 29 JANUARY 2023
2. Day1
YOGA INTRODUCTION
DEFINITION
TYPES OF YOGA
THERAPY
DEFINATION
TYPES OF THERPAY
YOGA THERAPY
TECHNIQUES OF YOGA THERAPY
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3. DAY2
DISEASE
CLASSIFICATION OF DISEASES
NAMES OF VARIOUS TYPES OF DISEASES
HEALTH DEFINITION IN INDIAN SYSTEMS
CONCEPT OF AADHI AND VYADHI
YOGA AND DISEASES
DIAGNOSIS
THEORY OF DIAGNOSIS IN YOGA
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4. DAY3
Role of Yoga in preventive health care – Yoga as a way of life,
Heyam dukham anagatam;
Potential causes of Ill-health: Tapatrayas and Kleshas,
Physical
Physiological manifestation of Disease: Vyadhi, Alasya,
Angamejayatva and Ssvasaprashvasa.
Management of the disease through suitable yogic practices -
Yogic diet
Asanas,
Shatkarmas;
Pranayama;
Meditation;
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