There are several types of joints in the body classified by their structure and degree of movement allowed. Fibrous joints are immovable and found in the skull. Cartilaginous joints like the intervertebral discs allow slight movement and flexibility. Synovial joints are freely movable and contain articular cartilage, a joint capsule, and synovial fluid. The main types of synovial joints are ball-and-socket which allow movement in all planes like the shoulder, hinge joints like the elbow which flex and extend in one plane, and gliding joints like the wrist which allow sliding movements.