This document discusses using tuned mass dampers (TMDs) to improve the seismic resistance of structures. It first provides background on TMDs and how they work to counteract vibrations by being tuned to the fundamental frequency of the structure. The document then reviews several past studies that analyzed the effectiveness of TMDs at reducing the accelerations of buildings under stochastic seismic loads and earthquake records. It presents research showing that multiple TMDs can provide better vibration reduction than a single TMD. Finally, the document summarizes that TMDs have been shown to effectively reduce vibrations and improve structural safety, especially when the damping ratio of the structure is low.