Iodine
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Iodine is an essential trace element needed by the body in small amounts. It is a component of thyroid hormones which regulate metabolism and body temperature. Adequate iodine intake is especially important during pregnancy and breastfeeding as it is crucial for fetal development and prevents neurological issues. Pregnant and lactating women are recommended to intake 150 mcg of iodine daily to support development during the first few months of pregnancy. A deficiency in iodine can cause hypothyroidism, goiter, and cretinism.
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Iodine
Iodine deficiency is the single largest preventable cause of intellectual and developmental disabilities worldwide. Iodine is essential for thyroid hormone production, which is important for physical and mental development. When diets lack sufficient iodine, a spectrum of iodine deficiency disorders can result, ranging from goiter and cretinism to intellectual disabilities and deafness. Ensuring adequate iodine intake, especially for pregnant women and young children, is crucial for preventing iodine deficiency and its adverse health consequences.
Iodine
This document summarizes an upcoming medical conference on iodine supplementation. It discusses the history of iodine use, current iodine deficiency issues, and conditions that may be helped by iodine. Key points include that an estimated 95% of individuals are iodine deficient; bromine competes with iodine uptake; and iodine may help conditions like fibrocystic breast disease, thyroid disorders, and detoxification.
Iodine ppt
Iodine is essential for the production of thyroid hormones and is concentrated in glandular tissues like the thyroid, breasts, and salivary glands. It is absorbed from foods like iodized salt, seaweed, and fish, with the daily requirement being 150 mcg. Iodine deficiency can promote disorders like goiter and increase the risk of cancers. Iodine has many therapeutic actions including being antibacterial, antifungal, anticancer, and helping conditions like asthma, diabetes, and fibrocystic breast disease. It can be used as a diagnostic tool and to treat thyroid disorders as well as decreasing vascularity before thyroid surgery.
latest about iodine
Iodine is an essential mineral needed for normal thyroid function and metabolism. It is found in iodized salt, seafood, dairy, and foods grown in iodine-rich soil. Lack of iodine can cause goiter or hypothyroidism. Two studies in the early 1900s showed that supplementing with iodine reduced goiter rates. While iodized salt provides some iodine, it may not meet daily needs, and iodine levels in the US have dropped 50% in recent decades. Bromine in some foods can interfere with iodine uptake as well. Urine tests can check iodine status.
Iodine
Iodine is essential for thyroid hormone production and is obtained through foods like seaweed and seafood or iodized salt. Iodine deficiency can cause goiter and irreversible intellectual and growth impairments while excess iodine can inhibit the thyroid. Various indicators are used to assess iodine status including urinary iodine and thyroid size. Iodine interacts with medications for hyperthyroidism and high blood pressure and deficiencies in selenium or vitamins A, E, zinc and iron can exacerbate effects of iodine deficiency.
Role of iron in the human body
Iron is an essential trace element that plays many critical roles in the human body. It is required to produce red blood cells and hemoglobin, which transports oxygen throughout the body. A lack of iron can lead to iron deficiency and iron deficiency anemia. Symptoms of iron deficiency include fatigue, dizziness, hair loss, and brittle nails. Good dietary sources of iron include red meat, poultry, lentils, beans, and leafy greens. Iron supplements are often used to treat iron deficiency. Maintaining adequate iron levels is important for health, but too much iron can promote bacterial growth.
Micro minerals
This document discusses human nutrition as it relates to iodine, fluoride, and magnesium. It provides information on the functions, sources, recommended daily amounts, and effects of deficiencies and toxicities for each mineral. Iodine is needed to make thyroid hormones which regulate metabolism. Sources include seafood, bread, and iodized salt. A deficiency can cause goiter or cretinism. Fluoride strengthens teeth and bones. It is found in drinking water and too much can cause dental or skeletal fluorosis. Magnesium is involved in many enzyme systems and is found in vegetables, grains, and dairy. Deficiencies or toxicities of any of these minerals can impact health.
IODINE METABOLISM
The document summarizes iodine metabolism. It states that iodine is primarily stored in the thyroid gland where it is used to synthesize the thyroid hormones triiodothyronine and tetraiodothyronine. Dietary sources of iodine include seafood, eggs, dairy, and iodized salt. A deficiency of iodine can lead to goiter or cretinism in children, while excess iodine or goitrogenic substances can also interfere with thyroid hormone production.
Recommended
Iodine
Iodine deficiency is the single largest preventable cause of intellectual and developmental disabilities worldwide. Iodine is essential for thyroid hormone production, which is important for physical and mental development. When diets lack sufficient iodine, a spectrum of iodine deficiency disorders can result, ranging from goiter and cretinism to intellectual disabilities and deafness. Ensuring adequate iodine intake, especially for pregnant women and young children, is crucial for preventing iodine deficiency and its adverse health consequences.
Iodine
This document summarizes an upcoming medical conference on iodine supplementation. It discusses the history of iodine use, current iodine deficiency issues, and conditions that may be helped by iodine. Key points include that an estimated 95% of individuals are iodine deficient; bromine competes with iodine uptake; and iodine may help conditions like fibrocystic breast disease, thyroid disorders, and detoxification.
Iodine ppt
Iodine is essential for the production of thyroid hormones and is concentrated in glandular tissues like the thyroid, breasts, and salivary glands. It is absorbed from foods like iodized salt, seaweed, and fish, with the daily requirement being 150 mcg. Iodine deficiency can promote disorders like goiter and increase the risk of cancers. Iodine has many therapeutic actions including being antibacterial, antifungal, anticancer, and helping conditions like asthma, diabetes, and fibrocystic breast disease. It can be used as a diagnostic tool and to treat thyroid disorders as well as decreasing vascularity before thyroid surgery.
latest about iodine
Iodine is an essential mineral needed for normal thyroid function and metabolism. It is found in iodized salt, seafood, dairy, and foods grown in iodine-rich soil. Lack of iodine can cause goiter or hypothyroidism. Two studies in the early 1900s showed that supplementing with iodine reduced goiter rates. While iodized salt provides some iodine, it may not meet daily needs, and iodine levels in the US have dropped 50% in recent decades. Bromine in some foods can interfere with iodine uptake as well. Urine tests can check iodine status.
Iodine
Iodine is essential for thyroid hormone production and is obtained through foods like seaweed and seafood or iodized salt. Iodine deficiency can cause goiter and irreversible intellectual and growth impairments while excess iodine can inhibit the thyroid. Various indicators are used to assess iodine status including urinary iodine and thyroid size. Iodine interacts with medications for hyperthyroidism and high blood pressure and deficiencies in selenium or vitamins A, E, zinc and iron can exacerbate effects of iodine deficiency.
Role of iron in the human body
Iron is an essential trace element that plays many critical roles in the human body. It is required to produce red blood cells and hemoglobin, which transports oxygen throughout the body. A lack of iron can lead to iron deficiency and iron deficiency anemia. Symptoms of iron deficiency include fatigue, dizziness, hair loss, and brittle nails. Good dietary sources of iron include red meat, poultry, lentils, beans, and leafy greens. Iron supplements are often used to treat iron deficiency. Maintaining adequate iron levels is important for health, but too much iron can promote bacterial growth.
Micro minerals
This document discusses human nutrition as it relates to iodine, fluoride, and magnesium. It provides information on the functions, sources, recommended daily amounts, and effects of deficiencies and toxicities for each mineral. Iodine is needed to make thyroid hormones which regulate metabolism. Sources include seafood, bread, and iodized salt. A deficiency can cause goiter or cretinism. Fluoride strengthens teeth and bones. It is found in drinking water and too much can cause dental or skeletal fluorosis. Magnesium is involved in many enzyme systems and is found in vegetables, grains, and dairy. Deficiencies or toxicities of any of these minerals can impact health.
IODINE METABOLISM
The document summarizes iodine metabolism. It states that iodine is primarily stored in the thyroid gland where it is used to synthesize the thyroid hormones triiodothyronine and tetraiodothyronine. Dietary sources of iodine include seafood, eggs, dairy, and iodized salt. A deficiency of iodine can lead to goiter or cretinism in children, while excess iodine or goitrogenic substances can also interfere with thyroid hormone production.
Role of iron in human health
Iron is a mineral that serves three main functions in the human body: carrying oxygen, maintaining immune function, and aiding energy production. Insufficient dietary iron can lead to iron deficiency and related health issues. There are two types of iron - heme iron found mainly in meat which is well absorbed, and non-heme iron found in plants which is less well absorbed and can be improved by consuming vitamin C. Maintaining adequate iron levels through diet and supplements when needed is important for overall health and well-being.
Zinc in body
Zinc is a micronutrient that is essential for cellular metabolism and the function of over 100 enzymes. It is absorbed in the small intestine and transported to tissues like the liver and blood cells. Zinc is lost from the body primarily through gastrointestinal excretion and helps control hormone release and nerve signaling. Zinc deficiency can cause growth retardation and skin disorders, while adequate zinc supports immune function and reduces the duration of diarrhea. Therapeutically, zinc treatment has proven highly effective for decreasing the occurrence of prolonged childhood diarrhea in developing countries.
Iodine deficiency symptoms
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
Since the introduction of iodized salt in the 90's, cases of iodine deficiency have went down considerably. However, findings reveal that thyroid problems are set to increase over the years because many people are opting for natural salts that doesn't contain iodine in their meals and diets. Before you dash off to your neighborhood health stores to buy some iodine supplements, do a simple self check to see whether you are deficient in iodine by taking the following steps:
1) Begin by feeling the front of your neck and check out whether is it swollen or feeling painful when you gently press it. One of the most common symptoms of people who are seriously deficient in iodine has an enlarged thyroid gland and it can be fairly obvious because it's protruding out. Also called a goiter, this kind of swelling happens frequently to population in Asian countries where the soil is already depleted of iodine and iodized salt is not common there.
2) Monitor for any difficulty in swallowing food for 1 week because there are some cases where the swollen goiter protrudes inwards instead of outwards. It presses against the esophagus, causing a slight obstruction when you try to swallow anything.
3) You should check out the sound of your breathing especially you are resting on the bed. The pressure on the windpipe caused by the swollen thyroid gland can result in noisier breathing patterns and even snoring at night. Sometimes you can feel that there's something in your throat that you want to cough out but you just can't.
4) People who are deficient in iodine often experiences muscle fatigue, depression, intolerance to cold and always feeling tired. There are some cases when some people also experience a thinning of skin around eyebrows.
5) The most accurate way is to probably just go for a thyroid scan by your doctor to determine whether the swelling is caused by the swollen thyroid gland or something else. If it really is a swollen gland, a biopsy test will further confirm your deficiency in iodine.
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
Subscribe to Us: http://www.youtube.com/user/eawong1192
Watch Video Again: http://www.youtube.com/watch?v=BrEcNWe2dk0
More Remedies : http://goo.gl/rm1egU
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Microminerals
There are 2-4 grams of zinc distributed throughout the human body, with the highest concentrations found in the prostate, parts of the eye, and semen. Zinc is required for over 20 metalloenzymes and is essential for processes like taste sensation, insulin secretion, wound healing, and male reproduction through its role in spermatogenesis. Zinc deficiency can cause issues like growth retardation and impaired wound healing or spermatogenesis, while toxicity can also occur.
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Introduction of Zinc, Zinc Chemistry, Zinc functions, Zinc metabolism , Role in diarrhea , role in wound healing, immunity , hormones , catalytic zinc atom structure zinc atom , zinc enzyme, acrodermatitis enteropathica, toxicity
Copper Nutrition.
Copper is an essential trace element found in all human tissues. It plays an important role in many processes including iron transport, collagen formation, antioxidant activity and enzyme function. The average adult contains around 100-150mg of copper stored primarily in the muscles, bones and liver. Dietary sources include meat, shellfish, nuts and cereals. The recommended daily allowance is 900mcg for adults. Copper absorption requires special mechanisms and can be inhibited by other minerals or vitamins taken in excess. A copper deficiency can result in issues like anemia, bone disorders and grey hair.
Zinc presentation (1)
This document summarizes information about zinc, including its dietary sources, recommended daily allowances, physiological functions, deficiency, and treatment. Some key points include:
- Zinc is an essential micronutrient found in high amounts in oysters, meat, and nuts. It plays roles in over 300 enzymes and 2000 transcription factors.
- Recommended daily zinc intake ranges from 2-11 mg per day depending on age. Pregnant and lactating women should have 11-12 mg.
- Zinc deficiency can cause impaired immunity, growth retardation, skin disorders, and is common in developing countries. It is diagnosed through blood tests.
- Treatment involves oral zinc supplementation, with doses ranging from 0.
Absorption, transport and metabolism of folate
The document summarizes the absorption, transport, and metabolism of folate in the human body. It discusses how folate is absorbed in the small intestine through hydrolysis, active transport, and diffusion. It is then transported through the bloodstream, mostly bound to albumin or as monoglutamate derivatives. Tissues take up folate via the same transport mechanisms as absorption. Within cells, folate is polyglutamated and methylated to form various metabolized folate compounds.
Vitamin e
Vitamins are the trace elements required by our body.They may not be required in large amount such as carbohydrate, protein or lipid but are required in trace amount to maintain the metabolic reactions going on in our body. Vitamins are mainly of two types: fat soluble and lipid soluble. Lipid soluble vitamins are stored in our body.
Vitamin E is one of the fat soluble vitamins.Its main actions is to scavenge the free radicals. Thus is the major component of our natural anti-oxidant system.It also plays important role in certain biological functions.
Calcium-d deficiency
Calcium is essential for bone health, muscle function, and other bodily processes. A lack of calcium can lead to osteoporosis, rickets, hypertension during pregnancy, and other disorders. Supplementation with calcium and vitamin D can help prevent pregnancy complications like preeclampsia and preterm labor by supporting fetal bone development and reducing blood pressure. Maintaining adequate calcium intake is important for overall health.
Metabolism of zinc and its clinical significance
A comprehensive presentation on Metabolism of Zinc and its clinical significance for MBBS,BDS,B.Tech,B.Pharma and Biotechnology students for self-study.
Iodine for health
A great presentation with regards to #iodine and #iodinedeficiency. Did you know that iodine is essential for many bod systems for optimal function and #health not just your #thyriod. Testing iodine levels is one of the basic tests I use in my clinic.
Vitamin C
Vitamin C is an essential water-soluble nutrient that functions as an antioxidant. It is required in the diet since humans cannot produce it internally. Vitamin C deficiency can result in scurvy, with symptoms of bleeding gums, slow wound healing, and bone pain. Cooking, storage, and processing can reduce vitamin C content in foods. Good dietary sources include amla, guava, and citrus fruits. The recommended daily intake is 40 mg for adults.
Iodine Deficiency
Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as cretinism due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.
Iron deficiency
The document discusses iron metabolism and disorders of iron deficiency. It covers stages of iron deficiency from depleted iron stores to iron deficiency anemia. Symptoms of iron deficiency anemia include fatigue, dizziness, and behavioral disturbances. Diagnosis involves low hemoglobin, mean corpuscular volume and other blood markers. Treatment focuses on oral or parenteral iron supplementation depending on severity and ability to absorb orally.
Trace minerals
Trace minerals are needed in small amounts but are essential for many bodily functions. They include iron, zinc, iodine, selenium, fluoride, manganese, molybdenum, chromium, and others. Trace mineral deficiencies can impair growth, development, immunity and cognitive function, while toxicities of some like iron, fluoride, and iodine can also negatively impact health. Food content of trace minerals depends on soil mineral content where the food was grown.
Folic acid
Folic acid is a B vitamin found in green leafy vegetables and whole grains. It is required for DNA synthesis and cell division. The biologically active form is tetrahydrofolate, which carries single carbon groups and is involved in reactions like purine synthesis. Deficiency can cause megaloblastic anemia during pregnancy or infancy due to impaired DNA synthesis. It is also associated with increased homocysteine levels and neural tube defects if deficiency occurs during pregnancy. While folic acid supplements can treat deficiency, they should not be given to cancer patients as it may increase abnormal cell growth and division.
Minerals
The minerals form only a small portion of the total body weight. They form only 7% of the composition of human body.
Many of these minerals are widely distributed in foods so that a well-balanced diet will supply them in sufficient quantities.
The mineral elements present in the animal body may be classified into 2 groups:
1.Principal elements(macro nutrients)
2.Trace elements(micro nutrients)
Mineral metabolism (iodine & zinc) -Biochemistry
1) The document discusses mineral metabolism, focusing on iodine and zinc. Iodine is important for thyroid hormone production and zinc serves as a cofactor for many enzymes.
2) Iodine is obtained from foods like seafood, fish, and iodized salt. The thyroid gland concentrates iodine and uses it to produce the hormones thyroxine and triiodothyronine. Iodine deficiency can cause goiter and hypothyroidism.
3) Zinc is found in foods like legumes, potatoes, and cabbage. It is a cofactor for over 300 enzymes and is important for processes like wound healing. Zinc deficiency can impair growth and immune function.
Iodine & Health.pptx
Iodine is an essential trace element needed to synthesize thyroid hormones. Nearly 80% of iodine in the body is stored in the thyroid gland. Iodine is absorbed from dietary sources like iodized salt and is transported to the thyroid via sodium/iodide symporters, where it is used to produce thyroid hormones that regulate growth, metabolism and brain development. Iodine deficiency can cause a spectrum of disorders and remains a public health issue in many parts of the world including India, where programs aim to ensure adequate iodine intake through universal salt iodization and health education.
Iodine
Iodine is a mineral needed to produce thyroid hormones which regulate metabolism. It is found in fish, dairy, and seafood. During pregnancy, adequate iodine is important for the baby's brain development. The document outlines iodine recommendations, sources, risks of too little or too much, and notes some populations may need supplements to meet higher pregnancy needs.
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Role of iron in human health
Iron is a mineral that serves three main functions in the human body: carrying oxygen, maintaining immune function, and aiding energy production. Insufficient dietary iron can lead to iron deficiency and related health issues. There are two types of iron - heme iron found mainly in meat which is well absorbed, and non-heme iron found in plants which is less well absorbed and can be improved by consuming vitamin C. Maintaining adequate iron levels through diet and supplements when needed is important for overall health and well-being.
Zinc in body
Zinc is a micronutrient that is essential for cellular metabolism and the function of over 100 enzymes. It is absorbed in the small intestine and transported to tissues like the liver and blood cells. Zinc is lost from the body primarily through gastrointestinal excretion and helps control hormone release and nerve signaling. Zinc deficiency can cause growth retardation and skin disorders, while adequate zinc supports immune function and reduces the duration of diarrhea. Therapeutically, zinc treatment has proven highly effective for decreasing the occurrence of prolonged childhood diarrhea in developing countries.
Iodine deficiency symptoms
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
Since the introduction of iodized salt in the 90's, cases of iodine deficiency have went down considerably. However, findings reveal that thyroid problems are set to increase over the years because many people are opting for natural salts that doesn't contain iodine in their meals and diets. Before you dash off to your neighborhood health stores to buy some iodine supplements, do a simple self check to see whether you are deficient in iodine by taking the following steps:
1) Begin by feeling the front of your neck and check out whether is it swollen or feeling painful when you gently press it. One of the most common symptoms of people who are seriously deficient in iodine has an enlarged thyroid gland and it can be fairly obvious because it's protruding out. Also called a goiter, this kind of swelling happens frequently to population in Asian countries where the soil is already depleted of iodine and iodized salt is not common there.
2) Monitor for any difficulty in swallowing food for 1 week because there are some cases where the swollen goiter protrudes inwards instead of outwards. It presses against the esophagus, causing a slight obstruction when you try to swallow anything.
3) You should check out the sound of your breathing especially you are resting on the bed. The pressure on the windpipe caused by the swollen thyroid gland can result in noisier breathing patterns and even snoring at night. Sometimes you can feel that there's something in your throat that you want to cough out but you just can't.
4) People who are deficient in iodine often experiences muscle fatigue, depression, intolerance to cold and always feeling tired. There are some cases when some people also experience a thinning of skin around eyebrows.
5) The most accurate way is to probably just go for a thyroid scan by your doctor to determine whether the swelling is caused by the swollen thyroid gland or something else. If it really is a swollen gland, a biopsy test will further confirm your deficiency in iodine.
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
Subscribe to Us: http://www.youtube.com/user/eawong1192
Watch Video Again: http://www.youtube.com/watch?v=BrEcNWe2dk0
More Remedies : http://goo.gl/rm1egU
Related Searches
Iodine Deficiency Symptoms
Iodine Deficiency Test
Iodine Supplements
Iodine Rich Foods
Iodine Deficiency Symptoms in Women
Vitamin e
Chemistry of Vitamin E, Biochemical role of Vitamin E, Recommended dietary Allowances, Dietary sources of Vitamin E, Deficiency symptoms of vitamin E, Hypervitaminosis of vitamin E, Toxicity of Vitamin E,
Microminerals
There are 2-4 grams of zinc distributed throughout the human body, with the highest concentrations found in the prostate, parts of the eye, and semen. Zinc is required for over 20 metalloenzymes and is essential for processes like taste sensation, insulin secretion, wound healing, and male reproduction through its role in spermatogenesis. Zinc deficiency can cause issues like growth retardation and impaired wound healing or spermatogenesis, while toxicity can also occur.
Zinc
Introduction of Zinc, Zinc Chemistry, Zinc functions, Zinc metabolism , Role in diarrhea , role in wound healing, immunity , hormones , catalytic zinc atom structure zinc atom , zinc enzyme, acrodermatitis enteropathica, toxicity
Copper Nutrition.
Copper is an essential trace element found in all human tissues. It plays an important role in many processes including iron transport, collagen formation, antioxidant activity and enzyme function. The average adult contains around 100-150mg of copper stored primarily in the muscles, bones and liver. Dietary sources include meat, shellfish, nuts and cereals. The recommended daily allowance is 900mcg for adults. Copper absorption requires special mechanisms and can be inhibited by other minerals or vitamins taken in excess. A copper deficiency can result in issues like anemia, bone disorders and grey hair.
Zinc presentation (1)
This document summarizes information about zinc, including its dietary sources, recommended daily allowances, physiological functions, deficiency, and treatment. Some key points include:
- Zinc is an essential micronutrient found in high amounts in oysters, meat, and nuts. It plays roles in over 300 enzymes and 2000 transcription factors.
- Recommended daily zinc intake ranges from 2-11 mg per day depending on age. Pregnant and lactating women should have 11-12 mg.
- Zinc deficiency can cause impaired immunity, growth retardation, skin disorders, and is common in developing countries. It is diagnosed through blood tests.
- Treatment involves oral zinc supplementation, with doses ranging from 0.
Absorption, transport and metabolism of folate
The document summarizes the absorption, transport, and metabolism of folate in the human body. It discusses how folate is absorbed in the small intestine through hydrolysis, active transport, and diffusion. It is then transported through the bloodstream, mostly bound to albumin or as monoglutamate derivatives. Tissues take up folate via the same transport mechanisms as absorption. Within cells, folate is polyglutamated and methylated to form various metabolized folate compounds.
Vitamin e
Vitamins are the trace elements required by our body.They may not be required in large amount such as carbohydrate, protein or lipid but are required in trace amount to maintain the metabolic reactions going on in our body. Vitamins are mainly of two types: fat soluble and lipid soluble. Lipid soluble vitamins are stored in our body.
Vitamin E is one of the fat soluble vitamins.Its main actions is to scavenge the free radicals. Thus is the major component of our natural anti-oxidant system.It also plays important role in certain biological functions.
Calcium-d deficiency
Calcium is essential for bone health, muscle function, and other bodily processes. A lack of calcium can lead to osteoporosis, rickets, hypertension during pregnancy, and other disorders. Supplementation with calcium and vitamin D can help prevent pregnancy complications like preeclampsia and preterm labor by supporting fetal bone development and reducing blood pressure. Maintaining adequate calcium intake is important for overall health.
Metabolism of zinc and its clinical significance
A comprehensive presentation on Metabolism of Zinc and its clinical significance for MBBS,BDS,B.Tech,B.Pharma and Biotechnology students for self-study.
Iodine for health
A great presentation with regards to #iodine and #iodinedeficiency. Did you know that iodine is essential for many bod systems for optimal function and #health not just your #thyriod. Testing iodine levels is one of the basic tests I use in my clinic.
Vitamin C
Vitamin C is an essential water-soluble nutrient that functions as an antioxidant. It is required in the diet since humans cannot produce it internally. Vitamin C deficiency can result in scurvy, with symptoms of bleeding gums, slow wound healing, and bone pain. Cooking, storage, and processing can reduce vitamin C content in foods. Good dietary sources include amla, guava, and citrus fruits. The recommended daily intake is 40 mg for adults.
Iodine Deficiency
Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as cretinism due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.
Iron deficiency
The document discusses iron metabolism and disorders of iron deficiency. It covers stages of iron deficiency from depleted iron stores to iron deficiency anemia. Symptoms of iron deficiency anemia include fatigue, dizziness, and behavioral disturbances. Diagnosis involves low hemoglobin, mean corpuscular volume and other blood markers. Treatment focuses on oral or parenteral iron supplementation depending on severity and ability to absorb orally.
Trace minerals
Trace minerals are needed in small amounts but are essential for many bodily functions. They include iron, zinc, iodine, selenium, fluoride, manganese, molybdenum, chromium, and others. Trace mineral deficiencies can impair growth, development, immunity and cognitive function, while toxicities of some like iron, fluoride, and iodine can also negatively impact health. Food content of trace minerals depends on soil mineral content where the food was grown.
Folic acid
Folic acid is a B vitamin found in green leafy vegetables and whole grains. It is required for DNA synthesis and cell division. The biologically active form is tetrahydrofolate, which carries single carbon groups and is involved in reactions like purine synthesis. Deficiency can cause megaloblastic anemia during pregnancy or infancy due to impaired DNA synthesis. It is also associated with increased homocysteine levels and neural tube defects if deficiency occurs during pregnancy. While folic acid supplements can treat deficiency, they should not be given to cancer patients as it may increase abnormal cell growth and division.
Minerals
The minerals form only a small portion of the total body weight. They form only 7% of the composition of human body.
Many of these minerals are widely distributed in foods so that a well-balanced diet will supply them in sufficient quantities.
The mineral elements present in the animal body may be classified into 2 groups:
1.Principal elements(macro nutrients)
2.Trace elements(micro nutrients)
Mineral metabolism (iodine & zinc) -Biochemistry
1) The document discusses mineral metabolism, focusing on iodine and zinc. Iodine is important for thyroid hormone production and zinc serves as a cofactor for many enzymes.
2) Iodine is obtained from foods like seafood, fish, and iodized salt. The thyroid gland concentrates iodine and uses it to produce the hormones thyroxine and triiodothyronine. Iodine deficiency can cause goiter and hypothyroidism.
3) Zinc is found in foods like legumes, potatoes, and cabbage. It is a cofactor for over 300 enzymes and is important for processes like wound healing. Zinc deficiency can impair growth and immune function.
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Iodine is an essential trace element needed to synthesize thyroid hormones. Nearly 80% of iodine in the body is stored in the thyroid gland. Iodine is absorbed from dietary sources like iodized salt and is transported to the thyroid via sodium/iodide symporters, where it is used to produce thyroid hormones that regulate growth, metabolism and brain development. Iodine deficiency can cause a spectrum of disorders and remains a public health issue in many parts of the world including India, where programs aim to ensure adequate iodine intake through universal salt iodization and health education.
Iodine
Iodine is a mineral needed to produce thyroid hormones which regulate metabolism. It is found in fish, dairy, and seafood. During pregnancy, adequate iodine is important for the baby's brain development. The document outlines iodine recommendations, sources, risks of too little or too much, and notes some populations may need supplements to meet higher pregnancy needs.
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Iodine is an essential nutrient that is important for thyroid function and metabolism. It is needed to produce thyroid hormones, which help regulate body temperature and metabolic rate. Nearly 20-30 mg of iodine is found in the adult human body, primarily in the thyroid gland. Important dietary sources of iodine include seaweed, seafood, dairy products, and iodized salt. Iodine deficiency can lead to thyroid disorders, cognitive issues, goiter and irreversible effects on growth and development. The recommended daily intake of iodine varies from 110-150 mcg depending on age.
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This document discusses trace elements and microminerals that are essential for human nutrition. It defines trace elements as minerals needed in small amounts like iron, iodine, fluorine, zinc and copper. It outlines the functions, dietary requirements and sources of these key microminerals. It further describes deficiencies that can arise from inadequate intake of minerals like iron-deficiency anemia and iodine deficiency disorders. The document concludes with highlighting national programs in place for prevention and control of micromineral deficiencies in populations.
Iodine For Web 62008
Iodine is an important nutrient for brain and thyroid health. Iodine deficiency has become a significant problem in Australia, leading to reduced IQ scores and increased rates of thyroid cancer and developmental delays. Universal salt iodization is recommended as the best strategy to address iodine deficiency, as iodized salt provides effective population coverage and is a cheap and simple solution.
Iodine Deficiency Disorder by sajib reza
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Iodine Deficiency Disorder - IDD.pdf
Iodine is an essential micronutrient needed to synthesize thyroid hormones. Iodine deficiency can cause iodine deficiency disorder (IDD) which impacts public health worldwide. IDD results in goiter (enlarged thyroid gland), hypothyroidism, impaired brain development in children, and increased infant mortality. Prevention focuses on iodizing salt, dietary sources like seafood, and public education. Addressing IDD requires sustained efforts to ensure populations receive adequate iodine intake, especially during pregnancy and childhood.
health_q2.pptx
This document discusses the importance of nutrition for adolescents. It outlines several key nutrients that are especially important during adolescence, including calcium for bone development, iron to meet high demands from growth, and protein for muscle and bone growth. It also notes the daily calorie and protein requirements for teenage boys and girls. The document discusses malnutrition, micronutrients, micronutrient deficiencies like anemia and iodine deficiency, and eating disorders some adolescents may experience.
Nutrients summer 2
Water is essential for life, as it regulates body temperature, transports nutrients, and provides shock absorption. The human body is mostly made up of water, with 40-60% of body weight consisting of water. It is recommended that individuals stay hydrated by drinking water and other fluids to ensure their urine remains clear and copious.
Nutrients
Water is essential for life, as it regulates body temperature, transports nutrients, and provides shock absorption. The human body is mostly made up of water, with 40-60% of body weight consisting of water. Most health experts recommend drinking enough clear and copious urine is produced throughout the day to stay properly hydrated.
Hypothyroidism dr. alajami 2021
This document discusses tips about hypothyroidism in reproduction and pregnancy from recent guidelines by ACOG and ATA. It notes that thyroid disorders are common in young women and pregnancy, and that maternal and fetal thyroid function are closely related. Untreated hypothyroidism can lead to adverse pregnancy outcomes. Thyroid autoantibodies are associated with increased rates of early pregnancy loss. The document discusses thyroid physiology and how the thyroid gland and hormone levels change during pregnancy to meet increased demands. It also discusses iodine status, nutrition, and recommendations for iodine intake during pregnancy and lactation. The relationship between thyroid autoantibodies and pregnancy complications in euthyroid women is also summarized.
Lesson5 Nutrient
Water is essential for life, as it regulates body temperature, transports nutrients, and provides shock absorption. The human body is mostly made up of water, with 40-60% of total body weight consisting of water. It is recommended that individuals stay hydrated by drinking water that is clear and copious in urine output.
Iodine1.pptx
The document discusses iodine, a trace element that is essential for thyroid function. Iodine is needed to produce the thyroid hormones thyroxine and triiodothyronine, which regulate metabolism. Good food sources of iodine include seaweed, fish, iodized salt, dairy, and eggs. An iodine deficiency can cause hypothyroidism and goiter, while too much iodine can lead to thyroiditis or hyper/hypothyroidism. The body tightly regulates iodine levels as both a deficiency and excess can impact thyroid health and development.
Thyrobalance
The document discusses the function of the thyroid gland and the importance of iodine for thyroid hormone synthesis. It notes that the thyroid gland regulates metabolism and energy balance in the body. A lack of iodine can lead to thyroid disorders and developmental issues. The Thyrobalance complex provides iodine and other nutrients like tyrosine to support thyroid function and hormone production. It may help prevent hypothyroidism and goiter caused by iodine deficiency.
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Iodine
- 1. Iodine
- 2. What is Iodine? • Iodine is an essential trace element in our body. • Essential trace elements are elements our body needs to function properly but are needed in very small amounts, typically less than 5 milligrams • It can mostly be found within our thyroid gland and during our body’s synthesis of thyroid hormones.
- 3. Why is Iodine Important? • Iodine is important for our body because it is a component of thyroid hormones • These hormones help to regulate out body temperature and our metabolic rate • A recent release of information from the Council for Responsible Nutrition has shown that Iodine is critical in fetal development and during breastfeeding • During the early stages of pregnancy, adequate iodine and folic acid intake is crucial to ensure the brain and any neurocognitive development occurs normally.
- 4. Iodine and Prenatal health • The Council for Responsible Nutrition has released new recommended guidelines for iodine intake for pregnant and lactating women. • Currently there is a worldwide mild iodine deficiency in women • In the U.S. about 15 to 20% of pregnant or lactating women take a supplement containing adequate iodine • It is now recommended that pregnant and lactating women or women who plan to or can be pregnant in the future intake 150 mcg of iodine. • Iodine has been found to be similar to folic acid in that it aids in the development of the during the first few months of pregnancy and fetal development.
- 5. What Happens When We Are Deficient in Iodine? • A deficiency of Iodine leads to three major disorders or problems in the body: hypothyroidism, goiter and cretinism • Hypothyroidism • When there is decreased production and secretion of thyroid hormone in the body. This can lead to the disease Goiter and other medical problems like weight gain and slow mental responsiveness • Goiter • When our body exhausts the amount of iodine in our bodies the pituitary gland begins to increase its activity. This increase of activity causes the gland to enlarge, leading to Goiter • Cretinism • Cretinism is a birth defect that happens in infants who’s mother’s were severely deficient in iodine. This defect causes major intellectual impairments in children and is irreversible.
- 6. Watson Products Containing Iodine • Potassium Iodide, 2% Iodine • Potassium Iodide, 2% Iodine on Dicalcium Phosphate • Potassium Iodide, 2% Iodine on MCC Want More Information? Watson Inc. 301 Heffernan Drive West Haven CT Contact: 203-932-3000 800-388-3481 Online Contact Form