Iodine is essential for the production of thyroid hormones and is concentrated in glandular tissues like the thyroid, breasts, and salivary glands. It is absorbed from foods like iodized salt, seaweed, and fish, with the daily requirement being 150 mcg. Iodine deficiency can promote disorders like goiter and increase the risk of cancers. Iodine has many therapeutic actions including being antibacterial, antifungal, anticancer, and helping conditions like asthma, diabetes, and fibrocystic breast disease. It can be used as a diagnostic tool and to treat thyroid disorders as well as decreasing vascularity before thyroid surgery.