A great presentation with regards to #iodine and #iodinedeficiency. Did you know that iodine is essential for many bod systems for optimal function and #health not just your #thyriod. Testing iodine levels is one of the basic tests I use in my clinic.
Iodine is an essential trace element needed by the body in small amounts. It is a component of thyroid hormones which regulate metabolism and body temperature. Adequate iodine intake is especially important during pregnancy and breastfeeding as it is crucial for fetal development and prevents neurological issues. Pregnant and lactating women are recommended to intake 150 mcg of iodine daily to support development during the first few months of pregnancy. A deficiency in iodine can cause hypothyroidism, goiter, and cretinism.
Iodine deficiency is the single largest preventable cause of intellectual and developmental disabilities worldwide. Iodine is essential for thyroid hormone production, which is important for physical and mental development. When diets lack sufficient iodine, a spectrum of iodine deficiency disorders can result, ranging from goiter and cretinism to intellectual disabilities and deafness. Ensuring adequate iodine intake, especially for pregnant women and young children, is crucial for preventing iodine deficiency and its adverse health consequences.
This document summarizes an upcoming medical conference on iodine supplementation. It discusses the history of iodine use, current iodine deficiency issues, and conditions that may be helped by iodine. Key points include that an estimated 95% of individuals are iodine deficient; bromine competes with iodine uptake; and iodine may help conditions like fibrocystic breast disease, thyroid disorders, and detoxification.
This document discusses nutrition during old age. It notes that ageing brings physiological, psychological and immunological changes that influence nutritional status. Some key changes that occur with ageing include reduced taste, smell and gastric function as well as changes in organ functions. The document outlines nutritional requirements for older adults including reduced needs for energy, carbohydrates and proteins but continued needs for vitamins, minerals, water and fibre. Specific nutritional concerns for older adults like osteoporosis, neurological issues, anaemia and immunity are also covered.
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
Since the introduction of iodized salt in the 90's, cases of iodine deficiency have went down considerably. However, findings reveal that thyroid problems are set to increase over the years because many people are opting for natural salts that doesn't contain iodine in their meals and diets. Before you dash off to your neighborhood health stores to buy some iodine supplements, do a simple self check to see whether you are deficient in iodine by taking the following steps:
1) Begin by feeling the front of your neck and check out whether is it swollen or feeling painful when you gently press it. One of the most common symptoms of people who are seriously deficient in iodine has an enlarged thyroid gland and it can be fairly obvious because it's protruding out. Also called a goiter, this kind of swelling happens frequently to population in Asian countries where the soil is already depleted of iodine and iodized salt is not common there.
2) Monitor for any difficulty in swallowing food for 1 week because there are some cases where the swollen goiter protrudes inwards instead of outwards. It presses against the esophagus, causing a slight obstruction when you try to swallow anything.
3) You should check out the sound of your breathing especially you are resting on the bed. The pressure on the windpipe caused by the swollen thyroid gland can result in noisier breathing patterns and even snoring at night. Sometimes you can feel that there's something in your throat that you want to cough out but you just can't.
4) People who are deficient in iodine often experiences muscle fatigue, depression, intolerance to cold and always feeling tired. There are some cases when some people also experience a thinning of skin around eyebrows.
5) The most accurate way is to probably just go for a thyroid scan by your doctor to determine whether the swelling is caused by the swollen thyroid gland or something else. If it really is a swollen gland, a biopsy test will further confirm your deficiency in iodine.
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
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Watch Video Again: http://www.youtube.com/watch?v=BrEcNWe2dk0
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Related Searches
Iodine Deficiency Symptoms
Iodine Deficiency Test
Iodine Supplements
Iodine Rich Foods
Iodine Deficiency Symptoms in Women
Iodine is an essential mineral needed for normal thyroid function and metabolism. It is found in iodized salt, seafood, dairy, and foods grown in iodine-rich soil. Lack of iodine can cause goiter or hypothyroidism. Two studies in the early 1900s showed that supplementing with iodine reduced goiter rates. While iodized salt provides some iodine, it may not meet daily needs, and iodine levels in the US have dropped 50% in recent decades. Bromine in some foods can interfere with iodine uptake as well. Urine tests can check iodine status.
Iodine deficiency disorders (IDDs) refer to a spectrum of health consequences caused by inadequate iodine intake. Iodine is essential for thyroid hormone production which are important for physical and mental development. IDDs range from goiter and hypothyroidism to severe intellectual disabilities. Nepal has a high prevalence of IDDs affecting an estimated 10 million people. Prevention strategies in Nepal include mandatory iodization of salt at the production level and social marketing campaigns to increase awareness and consumption of adequately iodized salt. Monitoring of iodine levels in salt and urine are also conducted to evaluate IDD control programs.
Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as cretinism due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.
Iodine is an essential trace element needed by the body in small amounts. It is a component of thyroid hormones which regulate metabolism and body temperature. Adequate iodine intake is especially important during pregnancy and breastfeeding as it is crucial for fetal development and prevents neurological issues. Pregnant and lactating women are recommended to intake 150 mcg of iodine daily to support development during the first few months of pregnancy. A deficiency in iodine can cause hypothyroidism, goiter, and cretinism.
Iodine deficiency is the single largest preventable cause of intellectual and developmental disabilities worldwide. Iodine is essential for thyroid hormone production, which is important for physical and mental development. When diets lack sufficient iodine, a spectrum of iodine deficiency disorders can result, ranging from goiter and cretinism to intellectual disabilities and deafness. Ensuring adequate iodine intake, especially for pregnant women and young children, is crucial for preventing iodine deficiency and its adverse health consequences.
This document summarizes an upcoming medical conference on iodine supplementation. It discusses the history of iodine use, current iodine deficiency issues, and conditions that may be helped by iodine. Key points include that an estimated 95% of individuals are iodine deficient; bromine competes with iodine uptake; and iodine may help conditions like fibrocystic breast disease, thyroid disorders, and detoxification.
This document discusses nutrition during old age. It notes that ageing brings physiological, psychological and immunological changes that influence nutritional status. Some key changes that occur with ageing include reduced taste, smell and gastric function as well as changes in organ functions. The document outlines nutritional requirements for older adults including reduced needs for energy, carbohydrates and proteins but continued needs for vitamins, minerals, water and fibre. Specific nutritional concerns for older adults like osteoporosis, neurological issues, anaemia and immunity are also covered.
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
Since the introduction of iodized salt in the 90's, cases of iodine deficiency have went down considerably. However, findings reveal that thyroid problems are set to increase over the years because many people are opting for natural salts that doesn't contain iodine in their meals and diets. Before you dash off to your neighborhood health stores to buy some iodine supplements, do a simple self check to see whether you are deficient in iodine by taking the following steps:
1) Begin by feeling the front of your neck and check out whether is it swollen or feeling painful when you gently press it. One of the most common symptoms of people who are seriously deficient in iodine has an enlarged thyroid gland and it can be fairly obvious because it's protruding out. Also called a goiter, this kind of swelling happens frequently to population in Asian countries where the soil is already depleted of iodine and iodized salt is not common there.
2) Monitor for any difficulty in swallowing food for 1 week because there are some cases where the swollen goiter protrudes inwards instead of outwards. It presses against the esophagus, causing a slight obstruction when you try to swallow anything.
3) You should check out the sound of your breathing especially you are resting on the bed. The pressure on the windpipe caused by the swollen thyroid gland can result in noisier breathing patterns and even snoring at night. Sometimes you can feel that there's something in your throat that you want to cough out but you just can't.
4) People who are deficient in iodine often experiences muscle fatigue, depression, intolerance to cold and always feeling tired. There are some cases when some people also experience a thinning of skin around eyebrows.
5) The most accurate way is to probably just go for a thyroid scan by your doctor to determine whether the swelling is caused by the swollen thyroid gland or something else. If it really is a swollen gland, a biopsy test will further confirm your deficiency in iodine.
Iodine Deficiency Symptoms - 20 Iodine Rich Foods to avoid Iodine Deficiency Symptoms
http://iodinedeficiencysymptoms.org/
Subscribe to Us: http://www.youtube.com/user/eawong1192
Watch Video Again: http://www.youtube.com/watch?v=BrEcNWe2dk0
More Remedies : http://goo.gl/rm1egU
Related Searches
Iodine Deficiency Symptoms
Iodine Deficiency Test
Iodine Supplements
Iodine Rich Foods
Iodine Deficiency Symptoms in Women
Iodine is an essential mineral needed for normal thyroid function and metabolism. It is found in iodized salt, seafood, dairy, and foods grown in iodine-rich soil. Lack of iodine can cause goiter or hypothyroidism. Two studies in the early 1900s showed that supplementing with iodine reduced goiter rates. While iodized salt provides some iodine, it may not meet daily needs, and iodine levels in the US have dropped 50% in recent decades. Bromine in some foods can interfere with iodine uptake as well. Urine tests can check iodine status.
Iodine deficiency disorders (IDDs) refer to a spectrum of health consequences caused by inadequate iodine intake. Iodine is essential for thyroid hormone production which are important for physical and mental development. IDDs range from goiter and hypothyroidism to severe intellectual disabilities. Nepal has a high prevalence of IDDs affecting an estimated 10 million people. Prevention strategies in Nepal include mandatory iodization of salt at the production level and social marketing campaigns to increase awareness and consumption of adequately iodized salt. Monitoring of iodine levels in salt and urine are also conducted to evaluate IDD control programs.
Iodine deficiency is a lack of the trace element iodine, an essential nutrient in the diet. It may result in metabolic problems such as goiter, sometimes as an endemic goiter as well as cretinism due to untreated congenital hypothyroidism, which results in developmental delays and other health problems.
Vitamin D is a steroid that is present in animals, plants and yeast. It is insoluble in water but soluble in fat and organic solutions. Vitamin D is sensitive to oxygen, light and iodine. It is considered a prohormone because it is converted to the active form 1,25-dihydroxycholesterol. Vitamin D functions to regulate calcium and phosphorus metabolism by promoting their absorption in the intestines and mobilization from bones. It is necessary for bone development and growth. A deficiency of vitamin D can lead to rickets in children, causing bowed legs and bone fractures, and osteomalacia in adults characterized by poor bone mineralization. Toxicity can result from long-
All About Vitamin D
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Vitamin D
forms of vitamin D
difference between vitamin D2 and vitamin D3
Metabolism of vitamin D
Dietary requirement of vitamin D
Functions of vitamin D
Symptoms of vitamin D deficiency
Vitamin D is a fat-soluble vitamin that is important for bone and muscle health. It is synthesized in the skin upon exposure to sunlight or obtained from dietary sources. The liver and kidneys work to activate vitamin D before it can be used by the body. Vitamin D deficiency can lead to rickets in children and osteomalacia or osteoporosis in adults and is associated with increased risk of various diseases. Treatment of deficiency involves obtaining more vitamin D through diet, supplements, or sunlight exposure.
Iodine is essential for thyroid hormone production and is obtained through foods like seaweed and seafood or iodized salt. Iodine deficiency can cause goiter and irreversible intellectual and growth impairments while excess iodine can inhibit the thyroid. Various indicators are used to assess iodine status including urinary iodine and thyroid size. Iodine interacts with medications for hyperthyroidism and high blood pressure and deficiencies in selenium or vitamins A, E, zinc and iron can exacerbate effects of iodine deficiency.
Learning Objectives:
By the end of the session students will be able
To define iodine deficiency
To define goitrogens
To identify sources of iodine
To list Epidemiological assessment of iodine deficiency
To Name International Iodine Control Strategies
To name Iodine Control Program of Pakistan
Vitamin D is a fat-soluble vitamin that is obtained through sunlight exposure and dietary sources like fatty fish and fortified foods. It plays an important role in bone and immune health by aiding in calcium absorption and bone mineralization. Testing for vitamin D levels has increased in recent years due to research linking vitamin D deficiency to diseases like cancer, heart disease, diabetes and depression. While vitamin D shows promise for many health benefits, more research is still needed to fully understand its therapeutic potential.
Vitamin C deficiency can be caused by low dietary intake or conditions where the body needs more vitamin C than is produced. Signs of deficiency include decreased appetite, growth, immunity and more. Classic scurvy in adults occurs after 45-80 days without vitamin C and involves bleeding gums and impaired wound healing. In children, scurvy is called Moeller-Barlow disease and involves joint pain and bone issues. While most people get enough vitamin C from a normal diet, some propose higher "pharmacologic" doses may help prevent or treat conditions like colds and cancer.
Introduction of Zinc, Zinc Chemistry, Zinc functions, Zinc metabolism , Role in diarrhea , role in wound healing, immunity , hormones , catalytic zinc atom structure zinc atom , zinc enzyme, acrodermatitis enteropathica, toxicity
A ketogenic diet involves drastically reducing carbohydrate intake and replacing it with fat to induce a metabolic state called ketosis where the body burns fat for energy instead of carbohydrates. This can help reduce blood sugar and insulin levels and cause significant weight loss, especially from the abdominal area. To enter ketosis, one must limit net carbs to 20-50 grams per day by eating foods low in carbs like meat, fish, eggs, non-starchy vegetables, nuts and seeds, and high-fat dairy while avoiding foods high in carbs like grains, fruits, legumes, and sugar. Benefits of a keto diet include reduced appetite, weight loss, improved cholesterol levels, lower blood pressure and reduced risk
Iodine is essential for the production of thyroid hormones and is concentrated in glandular tissues like the thyroid, breasts, and salivary glands. It is absorbed from foods like iodized salt, seaweed, and fish, with the daily requirement being 150 mcg. Iodine deficiency can promote disorders like goiter and increase the risk of cancers. Iodine has many therapeutic actions including being antibacterial, antifungal, anticancer, and helping conditions like asthma, diabetes, and fibrocystic breast disease. It can be used as a diagnostic tool and to treat thyroid disorders as well as decreasing vascularity before thyroid surgery.
This document discusses vitamins, specifically vitamin D. It defines vitamins and describes the classification of fat-soluble and water-soluble vitamins. The document focuses on vitamin D, describing its sources, metabolism, functions, recommended dietary allowance, and disorders related to deficiencies or excess, including rickets. Rickets is discussed in detail, outlining its morphology, etiology, clinical features involving the head, chest, back, extremities, and hypocalcemic symptoms. Oral manifestations of rickets involving dentition, bone, and soft tissue are also summarized.
Vitamins are organic compounds that are required in small amounts for normal physiological functions. They were originally thought to be amines because they are required for life. Vitamins are classified as either water-soluble or fat-soluble depending on how they are absorbed and transported in the body. Many vitamins act as coenzymes and are involved in critical metabolic processes like energy production and blood cell synthesis. Deficiencies can result in diseases that are prevented by obtaining adequate vitamins from dietary sources or supplements.
This document defines vitamins and classifies them as either fat-soluble or water-soluble. It provides details on several key vitamins, including recommended daily allowances, functions, deficiency symptoms, diagnosis, and treatment. Key vitamins discussed include A, D, E, K, C, thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folate (B9), and cobalamin (B12). The document emphasizes the importance of vitamins for various metabolic processes and preventing deficiency diseases like scurvy, beriberi, rickets, and pellagra.
Vitamin D is important for calcium absorption and bone mineralization. It is synthesized in the skin upon exposure to sunlight and is also obtained in smaller amounts from dietary sources. Vitamin D is metabolized in the liver to 25-hydroxyvitamin D and then in the kidneys to its active form, 1,25-dihydroxyvitamin D. This active form works with parathyroid hormone to increase intestinal calcium absorption and renal calcium reabsorption, maintaining normal blood calcium levels and promoting bone mineralization. Deficiencies can lead to rickets in children, causing skeletal deformities, and osteomalacia in adults, weakening bones.
Iodine is an essential trace mineral that is important for thyroid function and overall health. Iodine deficiency can be caused by low dietary intake, high intake of goitrogenic foods, and environmental factors like pesticides. Iodine is crucial for brain and physical development and a lack of iodine can lead to hypothyroidism, goiter, cretinism, and other health issues. Maintaining adequate iodine levels through iodized salt, seafood, or supplements is important for preventing iodine deficiency.
Nutrition in older age. Adequate nutrition, especially in older age, aids in the maintenance of health and in decreasing the onset of chronic diseases, contributes to vitality in everyday activity, to energy and mood and helps in maintaining functional independence.
This document discusses the role of nutrition in immune function. It explains that appropriate nutrition is required for immune cells to function optimally. Certain nutrients like vitamins, minerals, proteins, fats and carbohydrates play important roles in the development and maintenance of an effective immune system. Both deficiencies and excesses of specific nutrients can impair immune responses. The document then focuses on specific micronutrients and their roles in immune function, including iron, zinc, copper, vitamin B and others. It provides information on recommended intakes, dietary sources, and consequences of deficiencies and excesses for each nutrient.
Vitamins are essential nutrients that our bodies cannot produce on their own and must be obtained through foods or supplements. They play important roles in many life functions and providing good health. While a balanced diet is the best way to meet daily vitamin needs, supplements can help ensure proper nutrition, especially for those not eating well. It is important to choose supplements carefully and follow dosage recommendations to avoid potential toxicity from excess intake of certain fat-soluble vitamins.
Iodine and the Thyroid: How the thyroid uniquely adapts to its environment to...HealthXn
This presentation describes how the thyroid actively traps iodine, a rare micronutrient, to produce thyroid hormones. Iodine is important for normal fetal and adult development.
The document discusses childhood obesity and its causes. It notes that obesity rates have risen sharply over the past few decades due to dietary changes. Recommendations in the 1980s to reduce fat intake and emphasize carbohydrates have paradoxically contributed to weight gain and associated health issues like diabetes. Current research suggests dietary fat and protein are more satiating than carbohydrates and do not raise insulin levels in the same way. A balanced, less carbohydrate-focused diet may help address obesity and related diseases.
Vitamin D is a steroid that is present in animals, plants and yeast. It is insoluble in water but soluble in fat and organic solutions. Vitamin D is sensitive to oxygen, light and iodine. It is considered a prohormone because it is converted to the active form 1,25-dihydroxycholesterol. Vitamin D functions to regulate calcium and phosphorus metabolism by promoting their absorption in the intestines and mobilization from bones. It is necessary for bone development and growth. A deficiency of vitamin D can lead to rickets in children, causing bowed legs and bone fractures, and osteomalacia in adults characterized by poor bone mineralization. Toxicity can result from long-
All About Vitamin D
Follow me on SlideShare ,Follow on blogger.com and linkedIn...
https://www.slideshare.net/YashLodha11/vitamin-d-247723886/edit?src=slideview
https://www.linkedin.com/in/yash-lodha-047728211/
https://www.blogger.com/blog/posts/2577104637130363155
Vitamin D
forms of vitamin D
difference between vitamin D2 and vitamin D3
Metabolism of vitamin D
Dietary requirement of vitamin D
Functions of vitamin D
Symptoms of vitamin D deficiency
Vitamin D is a fat-soluble vitamin that is important for bone and muscle health. It is synthesized in the skin upon exposure to sunlight or obtained from dietary sources. The liver and kidneys work to activate vitamin D before it can be used by the body. Vitamin D deficiency can lead to rickets in children and osteomalacia or osteoporosis in adults and is associated with increased risk of various diseases. Treatment of deficiency involves obtaining more vitamin D through diet, supplements, or sunlight exposure.
Iodine is essential for thyroid hormone production and is obtained through foods like seaweed and seafood or iodized salt. Iodine deficiency can cause goiter and irreversible intellectual and growth impairments while excess iodine can inhibit the thyroid. Various indicators are used to assess iodine status including urinary iodine and thyroid size. Iodine interacts with medications for hyperthyroidism and high blood pressure and deficiencies in selenium or vitamins A, E, zinc and iron can exacerbate effects of iodine deficiency.
Learning Objectives:
By the end of the session students will be able
To define iodine deficiency
To define goitrogens
To identify sources of iodine
To list Epidemiological assessment of iodine deficiency
To Name International Iodine Control Strategies
To name Iodine Control Program of Pakistan
Vitamin D is a fat-soluble vitamin that is obtained through sunlight exposure and dietary sources like fatty fish and fortified foods. It plays an important role in bone and immune health by aiding in calcium absorption and bone mineralization. Testing for vitamin D levels has increased in recent years due to research linking vitamin D deficiency to diseases like cancer, heart disease, diabetes and depression. While vitamin D shows promise for many health benefits, more research is still needed to fully understand its therapeutic potential.
Vitamin C deficiency can be caused by low dietary intake or conditions where the body needs more vitamin C than is produced. Signs of deficiency include decreased appetite, growth, immunity and more. Classic scurvy in adults occurs after 45-80 days without vitamin C and involves bleeding gums and impaired wound healing. In children, scurvy is called Moeller-Barlow disease and involves joint pain and bone issues. While most people get enough vitamin C from a normal diet, some propose higher "pharmacologic" doses may help prevent or treat conditions like colds and cancer.
Introduction of Zinc, Zinc Chemistry, Zinc functions, Zinc metabolism , Role in diarrhea , role in wound healing, immunity , hormones , catalytic zinc atom structure zinc atom , zinc enzyme, acrodermatitis enteropathica, toxicity
A ketogenic diet involves drastically reducing carbohydrate intake and replacing it with fat to induce a metabolic state called ketosis where the body burns fat for energy instead of carbohydrates. This can help reduce blood sugar and insulin levels and cause significant weight loss, especially from the abdominal area. To enter ketosis, one must limit net carbs to 20-50 grams per day by eating foods low in carbs like meat, fish, eggs, non-starchy vegetables, nuts and seeds, and high-fat dairy while avoiding foods high in carbs like grains, fruits, legumes, and sugar. Benefits of a keto diet include reduced appetite, weight loss, improved cholesterol levels, lower blood pressure and reduced risk
Iodine is essential for the production of thyroid hormones and is concentrated in glandular tissues like the thyroid, breasts, and salivary glands. It is absorbed from foods like iodized salt, seaweed, and fish, with the daily requirement being 150 mcg. Iodine deficiency can promote disorders like goiter and increase the risk of cancers. Iodine has many therapeutic actions including being antibacterial, antifungal, anticancer, and helping conditions like asthma, diabetes, and fibrocystic breast disease. It can be used as a diagnostic tool and to treat thyroid disorders as well as decreasing vascularity before thyroid surgery.
This document discusses vitamins, specifically vitamin D. It defines vitamins and describes the classification of fat-soluble and water-soluble vitamins. The document focuses on vitamin D, describing its sources, metabolism, functions, recommended dietary allowance, and disorders related to deficiencies or excess, including rickets. Rickets is discussed in detail, outlining its morphology, etiology, clinical features involving the head, chest, back, extremities, and hypocalcemic symptoms. Oral manifestations of rickets involving dentition, bone, and soft tissue are also summarized.
Vitamins are organic compounds that are required in small amounts for normal physiological functions. They were originally thought to be amines because they are required for life. Vitamins are classified as either water-soluble or fat-soluble depending on how they are absorbed and transported in the body. Many vitamins act as coenzymes and are involved in critical metabolic processes like energy production and blood cell synthesis. Deficiencies can result in diseases that are prevented by obtaining adequate vitamins from dietary sources or supplements.
This document defines vitamins and classifies them as either fat-soluble or water-soluble. It provides details on several key vitamins, including recommended daily allowances, functions, deficiency symptoms, diagnosis, and treatment. Key vitamins discussed include A, D, E, K, C, thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folate (B9), and cobalamin (B12). The document emphasizes the importance of vitamins for various metabolic processes and preventing deficiency diseases like scurvy, beriberi, rickets, and pellagra.
Vitamin D is important for calcium absorption and bone mineralization. It is synthesized in the skin upon exposure to sunlight and is also obtained in smaller amounts from dietary sources. Vitamin D is metabolized in the liver to 25-hydroxyvitamin D and then in the kidneys to its active form, 1,25-dihydroxyvitamin D. This active form works with parathyroid hormone to increase intestinal calcium absorption and renal calcium reabsorption, maintaining normal blood calcium levels and promoting bone mineralization. Deficiencies can lead to rickets in children, causing skeletal deformities, and osteomalacia in adults, weakening bones.
Iodine is an essential trace mineral that is important for thyroid function and overall health. Iodine deficiency can be caused by low dietary intake, high intake of goitrogenic foods, and environmental factors like pesticides. Iodine is crucial for brain and physical development and a lack of iodine can lead to hypothyroidism, goiter, cretinism, and other health issues. Maintaining adequate iodine levels through iodized salt, seafood, or supplements is important for preventing iodine deficiency.
Nutrition in older age. Adequate nutrition, especially in older age, aids in the maintenance of health and in decreasing the onset of chronic diseases, contributes to vitality in everyday activity, to energy and mood and helps in maintaining functional independence.
This document discusses the role of nutrition in immune function. It explains that appropriate nutrition is required for immune cells to function optimally. Certain nutrients like vitamins, minerals, proteins, fats and carbohydrates play important roles in the development and maintenance of an effective immune system. Both deficiencies and excesses of specific nutrients can impair immune responses. The document then focuses on specific micronutrients and their roles in immune function, including iron, zinc, copper, vitamin B and others. It provides information on recommended intakes, dietary sources, and consequences of deficiencies and excesses for each nutrient.
Vitamins are essential nutrients that our bodies cannot produce on their own and must be obtained through foods or supplements. They play important roles in many life functions and providing good health. While a balanced diet is the best way to meet daily vitamin needs, supplements can help ensure proper nutrition, especially for those not eating well. It is important to choose supplements carefully and follow dosage recommendations to avoid potential toxicity from excess intake of certain fat-soluble vitamins.
Iodine and the Thyroid: How the thyroid uniquely adapts to its environment to...HealthXn
This presentation describes how the thyroid actively traps iodine, a rare micronutrient, to produce thyroid hormones. Iodine is important for normal fetal and adult development.
The document discusses childhood obesity and its causes. It notes that obesity rates have risen sharply over the past few decades due to dietary changes. Recommendations in the 1980s to reduce fat intake and emphasize carbohydrates have paradoxically contributed to weight gain and associated health issues like diabetes. Current research suggests dietary fat and protein are more satiating than carbohydrates and do not raise insulin levels in the same way. A balanced, less carbohydrate-focused diet may help address obesity and related diseases.
The impact of maternal and fetal thyroid hormone deficiency: iodine deficienc...HealthXn
Thyroid hormone deficiency at critical periods of brain development may cause permanent mental and neurological disability and impairment. Iodine deficiency is the commonest preventable cause of mental disability
OBESITY: the "elephant" in the global threat waiting room.Stan Curtis
Smarter-planet? city-by-city...community-by-communit ...ChooseMyPlate! The Antropocene Era reframes Malthus: its about PEOPLE & better patterns. Pareto showed us the POWER LAWS. Now better science help ChooseMyPlate (thx, DrAnn@LifeBalance)!
This study examined the osteoporosis-related behaviors of 30 middle-aged women two years after participating in an educational intervention program. Surveys found the women's alcohol, caffeine, and dairy intake met recommendations. Most women with low dairy intake took calcium supplements, and over half took multivitamins. The intervention appeared effective in helping women maintain osteoprotective behaviors like sufficient calcium intake and weight-bearing exercise both shortly and long-term after the program.
Iodine, iodolipids, Antioxidants, Cancer & Evolution.Maria Ave Magni
This document discusses the roles of iodine and polyunsaturated fatty acids (PUFAs) in evolution and health. It notes that iodine acts as an antioxidant and is important for brain development, metabolism, and preventing diseases like cancer and heart disease. The document also discusses how iodine and thyroid hormones are involved in amphibian metamorphosis and human evolution from aquatic to terrestrial environments. It provides examples of iodine's distribution and antioxidant functions in the body.
Dr William Barnes - The case for Iodine SupplementationDr William Barnes
Dr William Barnes MbchB Bsc FACNEM 2010
Iodine is essential for normal thyroid function. There is a growing incidence of iodine deficiency in the general population. This can lead to loss of cognitive function in children and thyroid disease in adults.
Pregnant women are at a higher risk of iodine deficiency, because they excrete more iodine and have a higher demand for thyroid enzymes both for themselves and the fetus.
There is an association between thyroid disease and breast disorders.
Supplementation is recommended when the daily intake of iodine is less than 100 mcg / day.
Vitamin D deficiency is highly prevalent around the world, including in India where studies show 76-100% of populations are deficient or insufficient. Multiple factors contribute to low vitamin D levels, including limited sun exposure, skin pigmentation, traditional clothing, air pollution, and dietary habits. While sunlight exposure is important for vitamin D synthesis, too little or too much can be problematic. Maintaining optimal vitamin D levels of 30-50 ng/ml through balanced sun exposure and dietary sources is important for overall health.
This document discusses iodine deficiency disorders and the importance of iodine for health. It notes that iodine is essential for thyroid hormone production and proper development. Iodine deficiency can cause goiter, cretinism, lower IQ, and other developmental issues. The document advocates for universal salt iodization as a simple and low-cost strategy to eliminate iodine deficiency worldwide. It highlights India's policy from 1983 mandating iodization of all salt for human consumption.
The document discusses the Hokey-Pokey Mineral Program and the importance of minerals for health. It notes that modern agricultural practices have depleted minerals from soils and that we consume only 30% of mineral levels from 1930. The program aims to put the right minerals back in soils, plants, and humans, and get toxins out. It provides examples of how mineral-rich soils can improve crop yields and animal health compared to commercial fertilizers. The overall message is that restoring mineral-rich, toxin-free environments through regenerative agriculture and positive eating can support health.
This document provides an overview of iodine and its importance for thyroid health. Iodine is a key component of thyroid hormones and is necessary for proper metabolism and development. However, iodine levels are declining due to reduced intake from foods and use in food processing. Additionally, exposure to competing halides like bromine, fluoride, and perchlorate can interfere with iodine absorption and thyroid function. Maintaining sufficient iodine intake through diet and supplements, while limiting toxic halide exposure, is important for optimal health.
This document provides information about osteoporosis, including:
- Comments from people with osteoporosis about how the disease has impacted them
- Risk factors for osteoporosis like age, family history, smoking, and certain medical conditions
- Prevention strategies like getting enough calcium and vitamin D from food and supplements, weight-bearing exercise, and fall prevention
- Treatment options like bisphosphonate medications and hormone therapy when appropriate
The document summarizes recent research on vitamin D and its links to various chronic diseases. It finds that vitamin D is important for calcium absorption and other body functions, and recommends getting adequate vitamin D through sunlight exposure, dietary sources like fatty fish and fortified foods, and supplements if needed. Getting enough vitamin D may help reduce the risk of diseases like cancer, heart disease, and osteoporosis.
This document discusses the obesity epidemic and various factors contributing to it, including carbohydrates, environmental factors, genetics, and changes in food systems and physical activity levels. It notes that obesity is defined using BMI levels and presents data on obesity rates in countries like the US, Egypt, and globally. It examines hypotheses around causes like increased caloric intake and decreased physical activity, finding limited evidence supporting either. Instead, it argues the prime driver is changes in the environmental factors like food marketing, transportation, and agriculture that have promoted overconsumption of calories. Family influences and low socioeconomic status may also increase risk by limiting healthy options.
This document discusses the history and types of traditional and modern medicine. It provides details on various traditional medical systems including Unani, Ayurveda, homeopathy, herbalism and fruit/plant-based remedies. The document suggests that traditional remedies using plants/fruits were widely used but have been made less common by pharmaceutical companies. It lists benefits of several fruits for treating diseases and conditions. The document questions whether traditional remedies could be alternatives to modern medicines and their dangers, providing statistics on medical errors.
"Prevention is the best cure".
Medicine-A Killer or Curer? The medicine we eat, Is that safe for us? Are we eating the right thing? Do companies play fair?
The document discusses the importance of health and avoiding illness. It notes that life is short and precious, so we must take care of our health. It then lists many diseases and health conditions that supplements may help prevent or treat by combating free radicals and supporting the immune system. The document emphasizes that free radicals damage our bodies as we age and that we all need antioxidants from supplements to stay healthy.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of the physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar lead (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
6. Describe the flow of current around the heart during the cardiac cycle
7. Discuss the placement and polarity of the leads of electrocardiograph
8. Describe the normal electrocardiograms recorded from the limb leads and explain the physiological basis of the different records that are obtained
9. Define mean electrical vector (axis) of the heart and give the normal range
10. Define the mean QRS vector
11. Describe the axes of leads (hexagonal reference system)
12. Comprehend the vectorial analysis of the normal ECG
13. Determine the mean electrical axis of the ventricular QRS and appreciate the mean axis deviation
14. Explain the concepts of current of injury, J point, and their significance
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. Chapter 3, Cardiology Explained, https://www.ncbi.nlm.nih.gov/books/NBK2214/
7. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
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- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
Integrating Ayurveda into Parkinson’s Management: A Holistic ApproachAyurveda ForAll
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
Recomendações da OMS sobre cuidados maternos e neonatais para uma experiência pós-natal positiva.
Em consonância com os ODS – Objetivos do Desenvolvimento Sustentável e a Estratégia Global para a Saúde das Mulheres, Crianças e Adolescentes, e aplicando uma abordagem baseada nos direitos humanos, os esforços de cuidados pós-natais devem expandir-se para além da cobertura e da simples sobrevivência, de modo a incluir cuidados de qualidade.
Estas diretrizes visam melhorar a qualidade dos cuidados pós-natais essenciais e de rotina prestados às mulheres e aos recém-nascidos, com o objetivo final de melhorar a saúde e o bem-estar materno e neonatal.
Uma “experiência pós-natal positiva” é um resultado importante para todas as mulheres que dão à luz e para os seus recém-nascidos, estabelecendo as bases para a melhoria da saúde e do bem-estar a curto e longo prazo. Uma experiência pós-natal positiva é definida como aquela em que as mulheres, pessoas que gestam, os recém-nascidos, os casais, os pais, os cuidadores e as famílias recebem informação consistente, garantia e apoio de profissionais de saúde motivados; e onde um sistema de saúde flexível e com recursos reconheça as necessidades das mulheres e dos bebês e respeite o seu contexto cultural.
Estas diretrizes consolidadas apresentam algumas recomendações novas e já bem fundamentadas sobre cuidados pós-natais de rotina para mulheres e neonatos que recebem cuidados no pós-parto em unidades de saúde ou na comunidade, independentemente dos recursos disponíveis.
É fornecido um conjunto abrangente de recomendações para cuidados durante o período puerperal, com ênfase nos cuidados essenciais que todas as mulheres e recém-nascidos devem receber, e com a devida atenção à qualidade dos cuidados; isto é, a entrega e a experiência do cuidado recebido. Estas diretrizes atualizam e ampliam as recomendações da OMS de 2014 sobre cuidados pós-natais da mãe e do recém-nascido e complementam as atuais diretrizes da OMS sobre a gestão de complicações pós-natais.
O estabelecimento da amamentação e o manejo das principais intercorrências é contemplada.
Recomendamos muito.
Vamos discutir essas recomendações no nosso curso de pós-graduação em Aleitamento no Instituto Ciclos.
Esta publicação só está disponível em inglês até o momento.
Prof. Marcus Renato de Carvalho
www.agostodourado.com
Basavarajeeyam is a Sreshta Sangraha grantha (Compiled book ), written by Neelkanta kotturu Basavaraja Virachita. It contains 25 Prakaranas, First 24 Chapters related to Rogas& 25th to Rasadravyas.
Here is the updated list of Top Best Ayurvedic medicine for Gas and Indigestion and those are Gas-O-Go Syp for Dyspepsia | Lavizyme Syrup for Acidity | Yumzyme Hepatoprotective Capsules etc
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Iodine for health
1. IODINEIODINE
Could this be the solutionCould this be the solution
toto youryour health problems?health problems?
2. Iodine Medical Conference:Iodine Medical Conference:
Oct. 4-6, 2007Oct. 4-6, 2007
Coronado, CaliforniaCoronado, California
““The Safe and EffectiveThe Safe and Effective
Implementation ofImplementation of
Ortho-iodo-supplementationOrtho-iodo-supplementation
In Medical Practice”In Medical Practice”
3. Conference Presenters:Conference Presenters:
Guy E. Abraham, MD – formerGuy E. Abraham, MD – former ProfessorProfessor of Obstetrics, Gynecologyof Obstetrics, Gynecology
and Endocrinology at theand Endocrinology at the UCLAUCLA School of Medicine (Dr. St. AmandSchool of Medicine (Dr. St. Amand
was anwas an Assistant ProfessorAssistant Professor of Endocrinology atof Endocrinology at UCLAUCLA!)!)
David Brownstein, MD – family physician and one of the foremostDavid Brownstein, MD – family physician and one of the foremost
practitioners of holistic medicine in Michigan (part of the “goiter belt”)practitioners of holistic medicine in Michigan (part of the “goiter belt”)
Bernard A. Eskin, MS, MD, Professor of Obstetrics and GynecologyBernard A. Eskin, MS, MD, Professor of Obstetrics and Gynecology
and Director of the Menopause/Geripause Center at Drexel Universityand Director of the Menopause/Geripause Center at Drexel University
College of MedicineCollege of Medicine
Jorge D. Flechas, MD, MPH, Medical Director of Flechas FamilyJorge D. Flechas, MD, MPH, Medical Director of Flechas Family
Practice in Hendersonville, NC, specializing in hormonal therapy forPractice in Hendersonville, NC, specializing in hormonal therapy for
the treatment of Fibromyalgia and Chronic Fatigue and Immunethe treatment of Fibromyalgia and Chronic Fatigue and Immune
Dysfunction Syndrome (CFIDS)Dysfunction Syndrome (CFIDS)
William Shevin, MD, DHt (Homeopathic), in private practice at IntegralWilliam Shevin, MD, DHt (Homeopathic), in private practice at Integral
Health Services in Connecticut. Currently has over 300 patients inHealth Services in Connecticut. Currently has over 300 patients in
treatment with iodine therapy.treatment with iodine therapy.
4. A Brief History of IodineA Brief History of Iodine
First discovered in 1811 by a French chemistFirst discovered in 1811 by a French chemist
Signaled the “birth” of Western medicineSignaled the “birth” of Western medicine
– The use of iodine for treating goiter was the first timeThe use of iodine for treating goiter was the first time
that a single element (iodine) was used to treat athat a single element (iodine) was used to treat a
specific illness (goiter)specific illness (goiter)
More than 100 years ago, iodine was calledMore than 100 years ago, iodine was called
““The Universal Medicine”The Universal Medicine”
The minimum daily dose was one drop whichThe minimum daily dose was one drop which
contained 5 mg of diatomic iodine---33 X the RDA!contained 5 mg of diatomic iodine---33 X the RDA!
5. More Recent HistoryMore Recent History
1930’s – Iodized salt was introduced & thyroidologists1930’s – Iodized salt was introduced & thyroidologists
began using thyroid hormones to treat iodine deficiencybegan using thyroid hormones to treat iodine deficiency
and simple goiter---The beginning of the “thyroid fixation”!and simple goiter---The beginning of the “thyroid fixation”!
1948 – Wolff-Chaikoff effect concluded that one must avoid1948 – Wolff-Chaikoff effect concluded that one must avoid
inorganic non-radioactive iodine “like leprosy”. Animalinorganic non-radioactive iodine “like leprosy”. Animal
studies on rats were never duplicated in humans! Dr.studies on rats were never duplicated in humans! Dr.
Abraham says,“The ensuing medical iodophobia may haveAbraham says,“The ensuing medical iodophobia may have
resulted in more suffering and death in the U.S. than bothresulted in more suffering and death in the U.S. than both
World Wars combined!”World Wars combined!”
1960’s – Antibiotics were replacing iodine use in infectious1960’s – Antibiotics were replacing iodine use in infectious
diseases; bronchodilators were used instead of iodine indiseases; bronchodilators were used instead of iodine in
lung patients; antihistamines replaced iodine for relief oflung patients; antihistamines replaced iodine for relief of
cold symptoms.cold symptoms.
6. The Pendulum is Beginning toThe Pendulum is Beginning to
Swing the Other Way!Swing the Other Way!
1993 – Dr. W.R. Ghent reported the1993 – Dr. W.R. Ghent reported the
beneficial effects of using 5 mg iodine forbeneficial effects of using 5 mg iodine for
Fibrocystic Breast Disease.Fibrocystic Breast Disease.
1997 – Dr. Guy Abraham became aware of1997 – Dr. Guy Abraham became aware of
Ghent’s work.Ghent’s work.
2000 – Dr. Abraham initiated “The Iodine2000 – Dr. Abraham initiated “The Iodine
Project” with Drs. Brownstein and Flechas.Project” with Drs. Brownstein and Flechas.
2007 – “If Dr. Abraham is correct, he2007 – “If Dr. Abraham is correct, he
deserves the Nobel Prize!”deserves the Nobel Prize!”
7. Why Do We Need Iodine?Why Do We Need Iodine?
Every cellEvery cell in the body contains and utilizesin the body contains and utilizes
iodineiodine
White blood cells cannot effectively guardWhite blood cells cannot effectively guard
against infection without adequate amountsagainst infection without adequate amounts
of iodineof iodine
Iodine is concentrated in the glandularIodine is concentrated in the glandular
systemsystem
– Thyroid, breasts, salivary glands, parotidThyroid, breasts, salivary glands, parotid
glands, pancreas, cerebrospinal fluid, brain,glands, pancreas, cerebrospinal fluid, brain,
stomach, skin, lacrimal glands, etc.stomach, skin, lacrimal glands, etc.
8. Where Does The Iodine Go?Where Does The Iodine Go?
Thyroid – 3% (50 mg)Thyroid – 3% (50 mg)
Fat (700 mg) andFat (700 mg) and MuscleMuscle (650 mg) – 70%(650 mg) – 70%
Skin – 20% (Helps you sweat!)Skin – 20% (Helps you sweat!)
The body can hold up to 1500 mgThe body can hold up to 1500 mg
The thyroid can only hold up to 50 mgThe thyroid can only hold up to 50 mg
Iodine is needed for much more than justIodine is needed for much more than just
prevention of goiter!prevention of goiter!
9. Iodine Deficiency ProblemsIodine Deficiency Problems
The absence of iodine in the body is aThe absence of iodine in the body is a
promoter of cancer!promoter of cancer!
Lack of iodine in early pregnancy will lead toLack of iodine in early pregnancy will lead to
children with ADDchildren with ADD
The IQ of a child is set between age 2-3.The IQ of a child is set between age 2-3.
Therefore, it is essential to keep givingTherefore, it is essential to keep giving
nursing mothers iodine until the child isnursing mothers iodine until the child is
weaned!weaned!
10. ““RDA” for IodineRDA” for Iodine
((RReallyeally DDumbumb AAdvice)dvice)
Adult maleAdult male 150 mcg/day150 mcg/day
Adult femaleAdult female 150 mcg/day150 mcg/day
PregnancyPregnancy 220 mcg/day220 mcg/day
LactationLactation 290 mcg/day290 mcg/day
““RDA doses of iodine are ineffective in preventing oxidativeRDA doses of iodine are ineffective in preventing oxidative
DNA damage and have no anti-cancer effect in the body.”DNA damage and have no anti-cancer effect in the body.”
Guy Abraham, MDGuy Abraham, MD
12. Iodine Deficiency WoesIodine Deficiency Woes
““Iodine deficiency is the underlying problemIodine deficiency is the underlying problem
responsible for the high rate of cancerresponsible for the high rate of cancer
(particularly breast, lung, prostate and(particularly breast, lung, prostate and
ovary) as well as the high rate ofovary) as well as the high rate of
autoimmune disorders we are seeing in thisautoimmune disorders we are seeing in this
country.”country.”
David Brownstein, MDDavid Brownstein, MD
13. National Health andNational Health and
Nutrition Survey ResultsNutrition Survey Results
1971-2000 NHANES showed1971-2000 NHANES showed iodine levelsiodine levels
declined 50% in the United Statesdeclined 50% in the United States
During this time, there wasDuring this time, there was increasedincreased
incidenceincidence of:of:
– Thyroid illnesses (hypo, autoimmune)Thyroid illnesses (hypo, autoimmune)
– Cancer (thyroid, breast, prostate, endometrium,Cancer (thyroid, breast, prostate, endometrium,
and ovariesand ovaries
ALLALL of the above conditions can be causedof the above conditions can be caused
by iodine deficiencyby iodine deficiency
14. NHANES 1970 - 2000NHANES 1970 - 2000
(National Health and Nutrition Examination Survey)(National Health and Nutrition Examination Survey)
The proportion of the U.S. population withThe proportion of the U.S. population with
moderate to severe iodine deficiency (<50moderate to severe iodine deficiency (<50
ug/L in urine) hasug/L in urine) has increased over 600% inincreased over 600% in
the last 30 yearsthe last 30 years!!
NHANES 1970 – 2.6%NHANES 1970 – 2.6%
NHANES 1990 – 11.7%NHANES 1990 – 11.7%
NHANES 2000 – 16.8% of U.S. women ofNHANES 2000 – 16.8% of U.S. women of
childbearing agechildbearing age had urinary iodinehad urinary iodine
concentrations <50 ug/L.concentrations <50 ug/L.
15. Iodine and ADDIodine and ADD
16 women living in an iodine-deficient area16 women living in an iodine-deficient area
versus 11 women living in an iodine-versus 11 women living in an iodine-
sufficient areasufficient area
10 year follow-up of their children10 year follow-up of their children
– ADHD diagnosed in 11/16 in iodine-deficientADHD diagnosed in 11/16 in iodine-deficient
area versus 0/11 in iodine-sufficient areaarea versus 0/11 in iodine-sufficient area
– IQ of children affectedIQ of children affected
Average IQ 88 in iodine-deficient areaAverage IQ 88 in iodine-deficient area
Average IQ 99 in iodine-sufficient areaAverage IQ 99 in iodine-sufficient area
16. Iodine & Prenatal VitaminsIodine & Prenatal Vitamins
Only 35% of prescription prenatal vitaminsOnly 35% of prescription prenatal vitamins
contain iodinecontain iodine
Of the prenatal vitamins that do containOf the prenatal vitamins that do contain
iodine, only 15% have more than 150iodine, only 15% have more than 150
mcg/daymcg/day
This is a public health disaster that isThis is a public health disaster that is
unparalled!unparalled!
17. Women of Child-bearing AgeWomen of Child-bearing Age
As with any medication, it is notAs with any medication, it is not
recommended that you begin taking Iodoralrecommended that you begin taking Iodoral
if you are already pregnant or nursing.if you are already pregnant or nursing.
Babies who are not accustomed to theBabies who are not accustomed to the
“taste” of iodine in their milk may refuse to“taste” of iodine in their milk may refuse to
nurse.nurse.
It is best to begin iodine supplementationIt is best to begin iodine supplementation
BEFOREBEFORE you get pregnant, and continue atyou get pregnant, and continue at
least until the child is weaned.least until the child is weaned.
18. Iodine and CholesterolIodine and Cholesterol
In 1918, researchers demonstrated thatIn 1918, researchers demonstrated that
feeding iodine to rabbits could prevent thefeeding iodine to rabbits could prevent the
deposition of cholesterol in arteries ofdeposition of cholesterol in arteries of
rabbits that were fed cholesterol.rabbits that were fed cholesterol.
These studies were reproduced and similarThese studies were reproduced and similar
results were reported in the literature atresults were reported in the literature at
least four times.least four times.
This information has beenThis information has been IGNORED!IGNORED!
19. Why is Iodine So Beneficial?Why is Iodine So Beneficial?
Elevates pH (Iodine is an alkalinizing agent)Elevates pH (Iodine is an alkalinizing agent)
Necessary for the production of thyroidNecessary for the production of thyroid
hormoneshormones
Necessary for the production ofNecessary for the production of allall thethe
hormones of the body (adrenals, ovaries,hormones of the body (adrenals, ovaries,
testicles, etc.)testicles, etc.)
Responsible for the formation of the normalResponsible for the formation of the normal
architecture of the glandular tissue, e.g.architecture of the glandular tissue, e.g.
breast, thyroid, ovary, & prostatebreast, thyroid, ovary, & prostate
22. How Do You Ingest Iodine?How Do You Ingest Iodine?
Trace element; not common in most foodsTrace element; not common in most foods
Ocean foodsOcean foods
– Cod, bass, haddock, perchCod, bass, haddock, perch
– Sea vegetables such as seaweedSea vegetables such as seaweed
Can be found in food products if iodine is added toCan be found in food products if iodine is added to
animal feed or the food sourceanimal feed or the food source
Iodized SaltIodized Salt
– Cost effective way to prevent goiterCost effective way to prevent goiter
– Inadequate to provide the body’s need for iodineInadequate to provide the body’s need for iodine
23. Why Are People Deficient in Iodine?Why Are People Deficient in Iodine?
Stigma of using saltStigma of using salt
– HypertensionHypertension
– <50% of U.S. households use iodized salt<50% of U.S. households use iodized salt
Radioactive iodine use in medicineRadioactive iodine use in medicine
– Exacerbates an iodine deficient stateExacerbates an iodine deficient state
Chemical exposures: GoitrogensChemical exposures: Goitrogens
– Bromine, chlorine, fluorine (fluoride)Bromine, chlorine, fluorine (fluoride)
– Goitrogens competitively inhibit iodine binding as well asGoitrogens competitively inhibit iodine binding as well as
decrease iodine uptakedecrease iodine uptake
Declining mineral levelsDeclining mineral levels
– Soil erosion, poor farming techniques, etc.Soil erosion, poor farming techniques, etc.
Modern DietModern Diet
24. Why Is Our Modern-day DietWhy Is Our Modern-day Diet
Iodine Deficient?Iodine Deficient?
Many do not eat much ocean fish or seaMany do not eat much ocean fish or sea
vegetablesvegetables
Inadequate use of iodized saltInadequate use of iodized salt
Vegan and vegetarian dietsVegan and vegetarian diets
Bromine in food and drinkBromine in food and drink
– Gatorade, Mountain Dew, and other soft drinksGatorade, Mountain Dew, and other soft drinks
Bakery productsBakery products
– Bromine is now added to bread, pasta, cereal,Bromine is now added to bread, pasta, cereal,
etc.etc.
25. What Happened To BakeryWhat Happened To Bakery
Products in Recent History?Products in Recent History?
In the 1960’sIn the 1960’s iodineiodine was added to bakerywas added to bakery
products as an anti-caking agentproducts as an anti-caking agent
– 1 slice of bread contained the RDA for iodine1 slice of bread contained the RDA for iodine
In the 1980’s,In the 1980’s, brominebromine was substituted forwas substituted for
iodine due to misinformation about iodineiodine due to misinformation about iodine
What did this substitution do?What did this substitution do?
26. Bromine for Iodine =Bromine for Iodine =
Double Wammy!Double Wammy!
Worsened an iodine-deficiency problemWorsened an iodine-deficiency problem
already present in the United Statesalready present in the United States
Competitively inhibited iodine in the bodyCompetitively inhibited iodine in the body
by adding a goitrogen (bromine) to bakeryby adding a goitrogen (bromine) to bakery
productsproducts
This could be the mostThis could be the most STUPIDSTUPID actact
(amongst many) in the history of the food(amongst many) in the history of the food
industry!industry!
27. Efforts to Ban the Use ofEfforts to Ban the Use of
Potassium Bromate in BreadPotassium Bromate in Bread
The UK banned bromate in bread in 1990The UK banned bromate in bread in 1990
Canada banned bromate in bread in 1994Canada banned bromate in bread in 1994
Australia still has not finalized its July, 2007Australia still has not finalized its July, 2007
proposal to mandateproposal to mandate iodizediodized salt in bread,salt in bread,
breakfast cereals, and biscuits.breakfast cereals, and biscuits.
As of September, 2007, the U.S. FDAAs of September, 2007, the U.S. FDA
maintains “Potassium Bromate is still listedmaintains “Potassium Bromate is still listed
as a safe additive.”as a safe additive.”
28. BromineBromine
PropertiesProperties: “Bromine is less active than chlorine: “Bromine is less active than chlorine
but more so than iodine. It unites readily withbut more so than iodine. It unites readily with
many elements and has a bleaching action; whenmany elements and has a bleaching action; when
spilled on the skin it produces painful sores. Itspilled on the skin it produces painful sores. It
presents a serious health hazard, and maximumpresents a serious health hazard, and maximum
safety precautions should be taken when handlingsafety precautions should be taken when handling
it.”it.”
UsesUses: “Bromine is used in making fumigants,: “Bromine is used in making fumigants,
flame retardant agents, water purificationflame retardant agents, water purification
compounds, dyes,compounds, dyes, medicines, and sanitizersmedicines, and sanitizers.”.”
(Source: CRC Handbook of Chemistry & Physics)(Source: CRC Handbook of Chemistry & Physics)
29. Bromine Is Used to Kill PestsBromine Is Used to Kill Pests
AntibacterialAntibacterial agent for pools and hot tubsagent for pools and hot tubs
FumigantFumigant for agriculture (fruits andfor agriculture (fruits and
vegetables)vegetables)
FumigantFumigant for termites and other pestsfor termites and other pests
1981: 6.3 million lbs. bromide sprayed in1981: 6.3 million lbs. bromide sprayed in
CaliforniaCalifornia
1991: 18.7 million lbs. bromide sprayed in1991: 18.7 million lbs. bromide sprayed in
CaliforniaCalifornia
30. Bromine Competes with IodineBromine Competes with Iodine
Animal studies show that bromine intake canAnimal studies show that bromine intake can
adversely affect the accumulation of iodine in theadversely affect the accumulation of iodine in the
thyroid and the skinthyroid and the skin
High bromide intake results in iodine beingHigh bromide intake results in iodine being
eliminated from the thyroid gland and replaced byeliminated from the thyroid gland and replaced by
brominebromine
Ingestion of bromine has been shown to causeIngestion of bromine has been shown to cause
hypothyroidism in animalshypothyroidism in animals
When iodine deficiency is present, the toxicity ofWhen iodine deficiency is present, the toxicity of
bromine is accelerated in the body.bromine is accelerated in the body.
The element bromide hasThe element bromide has goitrogenic,goitrogenic,
carcinogenic and narcolepticcarcinogenic and narcoleptic properties.properties.
31. Bromine andBromine and
The Endocrine SystemThe Endocrine System
Rats fed a sodium bromide enriched diet for 4-12Rats fed a sodium bromide enriched diet for 4-12
weeksweeks
– Decreased spermatogenesis in highest groupDecreased spermatogenesis in highest group
– Decreased amount of thyroxine (T4) in thyroid glandDecreased amount of thyroxine (T4) in thyroid gland
– Decreased concentration of testosterone,Decreased concentration of testosterone, humanhuman
growth hormone and cortisol in bloodgrowth hormone and cortisol in blood ((deficienciesdeficiencies alsoalso
noted by Dr. St. Amand in patients with fibromyalgia)noted by Dr. St. Amand in patients with fibromyalgia)
– Pituitary gland was stimulated to release TSH, FSH,Pituitary gland was stimulated to release TSH, FSH,
ACTH and insulinACTH and insulin
“…“…bromide, at least in high doses, directly disturbsbromide, at least in high doses, directly disturbs
the function of the thyroid, testes, and thethe function of the thyroid, testes, and the
adrenals.adrenals.
32. Bromine SummaryBromine Summary
Bromine is aBromine is a toxic substancetoxic substance with no knownwith no known
value in the bodyvalue in the body
Part of the family of halidesPart of the family of halides
– Iodine, bromine, fluorine, chlorineIodine, bromine, fluorine, chlorine
All halides compete with one anotherAll halides compete with one another
– AbsorptionAbsorption
– Receptor bindingReceptor binding
Bromine interferes with iodine utilization in theBromine interferes with iodine utilization in the
thyroid as well as other areas of the body (breast,thyroid as well as other areas of the body (breast,
prostate, etc.)prostate, etc.)
33. Why Does Bromine Compete?Why Does Bromine Compete?
Both are halogens and are close in molecular weight.Both are halogens and are close in molecular weight.
34. Detoxifying Bromide/BromineDetoxifying Bromide/Bromine
Once bromide is absorbed, it binds tightly to theOnce bromide is absorbed, it binds tightly to the
iodine receptors in the body.iodine receptors in the body.
In addition, bromide can bind to the transport cellsIn addition, bromide can bind to the transport cells
for iodide (sodium-iodide symporter--NIS) andfor iodide (sodium-iodide symporter--NIS) and
damagedamage these cells.these cells.
The oxidized form of bromide--bromine--is storedThe oxidized form of bromide--bromine--is stored
in the fat tissues.in the fat tissues.
Taking iodine in normal (but larger than the RDA)Taking iodine in normal (but larger than the RDA)
doses can help to competitively inhibit the bindingdoses can help to competitively inhibit the binding
of bromine.of bromine.
Iodine supplementation allows the body to detoxifyIodine supplementation allows the body to detoxify
itself from bromine, while retaining iodine.itself from bromine, while retaining iodine.
35. Iodine & The Hormonal SystemIodine & The Hormonal System
It is impossible to balance the hormonalIt is impossible to balance the hormonal
system without iodine sufficiencysystem without iodine sufficiency
– ThyroidThyroid
– AdrenalsAdrenals
– Sex hormonesSex hormones
Whole body iodine sufficiency generallyWhole body iodine sufficiency generally
requires higher doses of iodine/iodiderequires higher doses of iodine/iodide
combinationscombinations
12.5 to 150 mg/day (per Dr. Brownstein)12.5 to 150 mg/day (per Dr. Brownstein)
36. Iodine Deficiency andIodine Deficiency and
The ThyroidThe Thyroid
Associated with goiter, nodules, hypothyroidism,Associated with goiter, nodules, hypothyroidism,
hyperthyroidism.hyperthyroidism.
Inorganic iodine therapy will decrease the size of aInorganic iodine therapy will decrease the size of a
goiter, and also the size of nodules.goiter, and also the size of nodules.
Inorganic iodine therapy will repair hypothyroidismInorganic iodine therapy will repair hypothyroidism
andand hyperthyroidism.hyperthyroidism.
BEWAREBEWARE that some people are very iodinethat some people are very iodine
sensitive and may become hyperthyroid whensensitive and may become hyperthyroid when
exposed to iodine. (Your doctor should checkexposed to iodine. (Your doctor should check
iodine levels at 1 month!)iodine levels at 1 month!)
37. Symptoms of HypothyroidismSymptoms of Hypothyroidism
Brittle nailsBrittle nails
Carpal tunnel syndromeCarpal tunnel syndrome
Cold hand and feetCold hand and feet
Cold intoleranceCold intolerance
ConstipationConstipation
DepressionDepression
Difficulty swallowingDifficulty swallowing
Dry skinDry skin
EdemaEdema
Elevated cholesterolElevated cholesterol
Essential hypertensionEssential hypertension
Eyelid swellingEyelid swelling
FatigueFatigue
Hair lossHair loss
HeadachesHeadaches
HoarsenessHoarseness
Hypotension (low blood pressure)Hypotension (low blood pressure)
Inability to concentrateInability to concentrate
InfertilityInfertility
IrritabilityIrritability
Menstrual irregularitiesMenstrual irregularities
Muscle crampsMuscle cramps
Muscle weaknessMuscle weakness
Muscle and joint painMuscle and joint pain
NervousnessNervousness
Poor memoryPoor memory
Puffy eyesPuffy eyes
Slower heartbeatSlower heartbeat
Throat painThroat pain
Weight gainWeight gain
Underscored items were my symptoms –Underscored items were my symptoms –
many of which were labeledmany of which were labeled
“fibromyalgia”“fibromyalgia”
38. Iodine Is A Detoxifying AgentIodine Is A Detoxifying Agent
Detoxifies the Other HalidesDetoxifies the Other Halides
– BromineBromine
– FluorideFluoride
– ChlorineChlorine
Detoxifies Toxic MetalsDetoxifies Toxic Metals
– MercuryMercury
– LeadLead
– AluminumAluminum
– CadmiumCadmium
39. FluorideFluoride
Fluoride has beenFluoride has been
linked to:linked to:
– Bone cancerBone cancer
– Dental fluorosisDental fluorosis
– Hip fracturesHip fractures
– Lowered intelligenceLowered intelligence
– Kidney toxicityKidney toxicity
Fluoride problems:Fluoride problems:
– Inability of thyroid glandInability of thyroid gland
to concentrate iodineto concentrate iodine
– Goitrogenic agentGoitrogenic agent
– More toxic when iodineMore toxic when iodine
deficiency is presentdeficiency is present
– There are NO long-termThere are NO long-term
studies proving thatstudies proving that
fluoride has any positivefluoride has any positive
benefitbenefit
40. Fluoride In MedicationsFluoride In Medications
(Note: Many have been(Note: Many have been RECALLEDRECALLED or areor are
considered “dangerous”)considered “dangerous”)
Astemizole (HismanalAstemizole (Hismanal
—anti-allergy)—anti-allergy)
BaycolBaycol
Ciprofloxacin (broadCiprofloxacin (broad
spectrum antibiotic)spectrum antibiotic)
Fen-Phen (weightFen-Phen (weight
loss)loss)
Flonase (allergies)Flonase (allergies)
Flovent (asthma)Flovent (asthma)
Lexapro (SSRILexapro (SSRI
antidepressant)antidepressant)
Paxil and ProzacPaxil and Prozac
(SSRI antidepressant)(SSRI antidepressant)
Propulsid (stomachPropulsid (stomach
ulcers)ulcers)
Posicor (anti-Posicor (anti-
arrhythmic)arrhythmic)
41. ChlorineChlorine
DisinfectantDisinfectant
– Hot tubs, swimming pools, chlorinated waterHot tubs, swimming pools, chlorinated water
WhitenerWhitener
By-product isBy-product is dioxindioxin (one of the most(one of the most
carcinogenic agents known, with toxicitycarcinogenic agents known, with toxicity
second only to radioactive waste!)second only to radioactive waste!)
Linked to birth defects, cancer, reproductiveLinked to birth defects, cancer, reproductive
disorders, including still birth and immunedisorders, including still birth and immune
system breakdownsystem breakdown
42. The beneficial effectsThe beneficial effects
of iodine onof iodine on
certain clinical conditionscertain clinical conditions
may be due in part to itsmay be due in part to its
detoxifying effectdetoxifying effect
on environmental toxins!on environmental toxins!
43. Iodine and MercuryIodine and Mercury
DetoxificationDetoxification
(50 mg Iodorol administered over 30 days)(50 mg Iodorol administered over 30 days)
0
5
10
15
20
25
Mercury Excreted in Urine
Pre
1 Day
30 Days
45. Fibrocystic Breast DiseaseFibrocystic Breast Disease
Cystic breastsCystic breasts
– Painful to the touchPainful to the touch
– Chronically inflamed and hardenedChronically inflamed and hardened
Could be precursor to breast cancerCould be precursor to breast cancer
Causative factorsCausative factors
– EstrogensEstrogens
– DietaryDietary
CaffeineCaffeine
Trans fatsTrans fats
– Vitamin DepletionVitamin Depletion
Vitamin E and Vitamin AVitamin E and Vitamin A
46. Iodine is a Gatekeeper ofIodine is a Gatekeeper of
Breast IntegrityBreast Integrity
During lactation, the breast is more effectiveDuring lactation, the breast is more effective
in capturing iodide than the thyroid via thein capturing iodide than the thyroid via the
sodium/iodide symporter (NIS).sodium/iodide symporter (NIS).
Iodine treatment of benign breast disease isIodine treatment of benign breast disease is
accompanied by reduced breast size andaccompanied by reduced breast size and
remission of disease symptoms.remission of disease symptoms.
Iodine induces apoptosis (cell death) byIodine induces apoptosis (cell death) by
formation of iodolactones of arachidonicformation of iodolactones of arachidonic
acid in both thyroid and breast tissue.acid in both thyroid and breast tissue.
47. FBD and IodineFBD and Iodine
167 patients167 patients
Given 10-20 mg/day potassium iodideGiven 10-20 mg/day potassium iodide
Within 3 months, 72% improvement noted inWithin 3 months, 72% improvement noted in
swelling, nodularity, pain and diffuseswelling, nodularity, pain and diffuse
induration (hardening) of breastsinduration (hardening) of breasts
NO SIDE EFFECTSNO SIDE EFFECTS reported!reported!
48. Dr. Flechas’ Treatment of FBSDr. Flechas’ Treatment of FBS
50 mg of Iodoral/day for 2-3 years50 mg of Iodoral/day for 2-3 years
Breast pain goes awayBreast pain goes away in just a few weeksin just a few weeks
The cysts, scar tissue and breast nodulesThe cysts, scar tissue and breast nodules
(“lumps and bumps”) take up to 2-3 years to(“lumps and bumps”) take up to 2-3 years to
resolve.resolve.
Mammograms show 50-80% reduction inMammograms show 50-80% reduction in
scar tissuescar tissue
More studies (using biopsy) are needed!More studies (using biopsy) are needed!
49. Links Between Breast CancerLinks Between Breast Cancer
& Hypothyroidism& Hypothyroidism
Hypothyroidism predisposes to a poor immuneHypothyroidism predisposes to a poor immune
systemsystem
Studies show an increased risk of breast cancerStudies show an increased risk of breast cancer
(from 6% to 12%) when one takes thyroid(from 6% to 12%) when one takes thyroid
hormones (T4)hormones (T4)
Incidence of breast cancer among patients takingIncidence of breast cancer among patients taking
thyroid hormone (T4) increased the longer thethyroid hormone (T4) increased the longer the
hormone was takenhormone was taken
The use of thyroid hormones in the presence ofThe use of thyroid hormones in the presence of
iodine deficiency will exacerbate an iodine-iodine deficiency will exacerbate an iodine-
deficient condition!deficient condition!
50. Iodine and Breast CancerIodine and Breast Cancer
Japan and Iceland: Higher intake of iodine andJapan and Iceland: Higher intake of iodine and
lower incidence of breast cancerlower incidence of breast cancer
U.S., Mexico, and Thailand: lower intake of iodineU.S., Mexico, and Thailand: lower intake of iodine
and higher incidence of breast cancerand higher incidence of breast cancer
Poland, Switzerland, Australia and Russia werePoland, Switzerland, Australia and Russia were
found to have elevated rates of breast cancerfound to have elevated rates of breast cancer
within localized pockets of iodine deficiencywithin localized pockets of iodine deficiency
Great Lakes Basin has lowest iodine levels andGreat Lakes Basin has lowest iodine levels and
one of the highest breast cancer ratesone of the highest breast cancer rates
51. Iodine: The Japanese SecretIodine: The Japanese Secret
to Good Health?to Good Health?
Mainland Japanese ingest 100 X RDA for iodineMainland Japanese ingest 100 X RDA for iodine
(14 mg/day)(14 mg/day)
Japanese have lower rates of breast, endometrialJapanese have lower rates of breast, endometrial
and ovarian cancersand ovarian cancers
Japanese have a significantly lower rate ofJapanese have a significantly lower rate of
fibrocystic breast diseasefibrocystic breast disease
Japanese women have longer menstrual cyclesJapanese women have longer menstrual cycles
than Western women (shorter menses = elevatedthan Western women (shorter menses = elevated
estrogen levels and lowered progesterone levels)estrogen levels and lowered progesterone levels)
Japanese women have lower circulating estrogenJapanese women have lower circulating estrogen
levels as compared to Western populationslevels as compared to Western populations
52. Iodine and EstrogenIodine and Estrogen
Low iodine intake leads to a hyper-Low iodine intake leads to a hyper-
estrogenic state.estrogenic state.
HypoHypothyroidism is associated with up tothyroidism is associated with up to
80-90% free estrogen levels.80-90% free estrogen levels.
HyperHyperthyroidism is associated with onlythyroidism is associated with only
20% free estrogen levels.20% free estrogen levels.
53. Seaweed and Estrogen LevelsSeaweed and Estrogen Levels
Case study: 3 subjects with abnormalCase study: 3 subjects with abnormal
menstrual cycles (<28 days)menstrual cycles (<28 days)
Given bladderwrack (brown seaweed, highGiven bladderwrack (brown seaweed, high
in iodine) in doses consumed by mainlandin iodine) in doses consumed by mainland
JapaneseJapanese
Within 3 months, all subjects had longerWithin 3 months, all subjects had longer
menstrual cycles and less bleedingmenstrual cycles and less bleeding
Increased progesterone levels 2,900%Increased progesterone levels 2,900%
Decreased estrogen levels 676%Decreased estrogen levels 676%
54. Iodine Deficiency…Iodine Deficiency…
Induces the earliest form of malignantInduces the earliest form of malignant
changes in the breast—dysplasiachanges in the breast—dysplasia
Makes existing cancer moreMakes existing cancer more
aggressiveaggressive
Increases the size of breast tumorsIncreases the size of breast tumors
55. Iodine: Cancer’s Enemy?Iodine: Cancer’s Enemy?
““Iodine is not toxic to normal cells butIodine is not toxic to normal cells but ISIS
toxic to cancer cells!”toxic to cancer cells!”
““Daily intake of iodine/iodide (Iodoral orDaily intake of iodine/iodide (Iodoral or
Lugol’s Solution) at 50-100 mg wouldLugol’s Solution) at 50-100 mg would
decrease the oxydative burden and DNAdecrease the oxydative burden and DNA
damage.damage. Such an effect would beSuch an effect would be
anticarcinogenic in every organ of theanticarcinogenic in every organ of the
human body.”human body.”
Guy E. Abraham, MDGuy E. Abraham, MD
56. Dr. Brownstein’s StudyDr. Brownstein’s Study
8 women with breast cancer8 women with breast cancer
10 women without breast cancer10 women without breast cancer
Urinary levels of bromine and fluoride excretedUrinary levels of bromine and fluoride excreted
were measured at baseline, one day after takingwere measured at baseline, one day after taking
50 mg Iodoral, and 30 days after taking 50 mg/day50 mg Iodoral, and 30 days after taking 50 mg/day
Iodoral.Iodoral.
Initial iodine levels were low in all women testedInitial iodine levels were low in all women tested
What wasWhat was shockingshocking was the difference in levels ofwas the difference in levels of
the toxic halogens bromine and fluoride.the toxic halogens bromine and fluoride.
The way to reduce the body’s burden of toxicThe way to reduce the body’s burden of toxic
halides is to increase the body’s iodine levels!halides is to increase the body’s iodine levels!
57. Bromine and Breast CancerBromine and Breast Cancer
0
5
10
15
20
25
30
Baseline 1 Day 30 Days
Bromide BC
Bromide NBC
58. Fluoride and Breast CancerFluoride and Breast Cancer
0
0.2
0.4
0.6
0.8
1
1.2
1.4
1.6
1.8
2
Baseline 1 Day 30 Days
Fluoride BC
Fluoride NBC
59. Dr. Donald Miller on FluorideDr. Donald Miller on Fluoride
WHO (World Health Organization) study showsWHO (World Health Organization) study shows
there is no difference between fluoridated andthere is no difference between fluoridated and
unfluoridated countries in the tooth decay rateunfluoridated countries in the tooth decay rate
More than 30% of our children (per the CDC) areMore than 30% of our children (per the CDC) are
affected by fluoride poisoning---as evidenced byaffected by fluoride poisoning---as evidenced by
dental fluorosis.dental fluorosis.
Other possible manifestations of fluorideOther possible manifestations of fluoride
poisoning: arthritis, osteoporosis, Alzheimer’spoisoning: arthritis, osteoporosis, Alzheimer’s
disease, and an increased risk of cancerdisease, and an increased risk of cancer
60. Question:Question:
ARE THEARE THE
TOXIC HALOGENSTOXIC HALOGENS
BROMINE AND FLUORIDEBROMINE AND FLUORIDE
PARTIALLY RESPONSIBLE FORPARTIALLY RESPONSIBLE FOR
THE EPIDEMIC RISETHE EPIDEMIC RISE
IN BREAST CANCER?IN BREAST CANCER?
61. Iodine and Prostate CancerIodine and Prostate Cancer
Research not as complete as for breastResearch not as complete as for breast
cancercancer
Mainland Japanese men have 10 X lessMainland Japanese men have 10 X less
prostate cancer than U.S. menprostate cancer than U.S. men
BPH (Benign Prostatic Hyperplasia) –BPH (Benign Prostatic Hyperplasia) –
Question:Question: Could theCould the prostateprostate bebe enlargingenlarging
to absorb more iodine just asto absorb more iodine just as breastsbreasts
enlargeenlarge when there is an iodine deficiency?when there is an iodine deficiency?
62. Iodine Intake, Thyroid DiseaseIodine Intake, Thyroid Disease
& Prostate Cancer - Correlations& Prostate Cancer - Correlations
High iodine intakeHigh iodine intake reduces riskreduces risk of prostate cancerof prostate cancer
by 29%by 29%
31%31% increased riskincreased risk for prostate cancer following afor prostate cancer following a
diagnosis of thyroid cancerdiagnosis of thyroid cancer
21%21% increased riskincreased risk for thyroid cancer following afor thyroid cancer following a
diagnosis of prostate cancerdiagnosis of prostate cancer
Iodine supplementation has aIodine supplementation has a suppressive effectsuppressive effect
on tumor growth and formationon tumor growth and formation
Suppressed tumors haveSuppressed tumors have significantly highersignificantly higher
iodine contentiodine content
64. Medical IodophobiaMedical Iodophobia
““Medical iodophobia is the unwarranted fearMedical iodophobia is the unwarranted fear
of using and recommending inorganic, non-of using and recommending inorganic, non-
radioactive iodine/iodide within the rangeradioactive iodine/iodide within the range
known from the collective experience ofknown from the collective experience of
three generations of clinicians to be thethree generations of clinicians to be the
safest and most effective amounts forsafest and most effective amounts for
treating symptoms and signs oftreating symptoms and signs of
iodine/iodide deficiency (12.5 - 50 mg/day).”iodine/iodide deficiency (12.5 - 50 mg/day).”
Guy Abraham, MD (2004)Guy Abraham, MD (2004)
65. The “Iodine Project”The “Iodine Project”
Over 4,000 patients testedOver 4,000 patients tested
95.6% have tested low via urine or serum (blood) testing95.6% have tested low via urine or serum (blood) testing
Results – After iodine treatment, subjects reported:Results – After iodine treatment, subjects reported:
– A sense of overall well beingA sense of overall well being
– Lifting of “brain fog”Lifting of “brain fog”
– Feeling warmer in cold environmentsFeeling warmer in cold environments
– Increased energyIncreased energy
– Needing less sleepNeeding less sleep
– Achieving more in less timeAchieving more in less time
– Experiencing regular bowel movementsExperiencing regular bowel movements
– Improved skin complexionImproved skin complexion
– Some subjects reported a dramatic reduction inSome subjects reported a dramatic reduction in fibromyalgiafibromyalgia
symptomssymptoms
66. How Much IodineHow Much Iodine
Should You Take?Should You Take?
According to Dr. Flechas, body saturation of iodineAccording to Dr. Flechas, body saturation of iodine
can be achieved with 100 mg/day for 6 weeks,can be achieved with 100 mg/day for 6 weeks,
then reduced to 50 mg/day.then reduced to 50 mg/day.
Dr. Brownstein thinks 12.5 mg/day may be enoughDr. Brownstein thinks 12.5 mg/day may be enough
once saturation is achieved.once saturation is achieved.
Dr. Meletis believes that a “slow and consistentDr. Meletis believes that a “slow and consistent
use at a lower dose is better than trying to super-use at a lower dose is better than trying to super-
saturate tissues too rapidly.”saturate tissues too rapidly.”
This treatment is very new. There is noThis treatment is very new. There is no
consensus yet! “Start slow” would seem to beconsensus yet! “Start slow” would seem to be
good advice.good advice.
67. My Personal Experience:My Personal Experience:
One tablet – seemed to work wellOne tablet – seemed to work well
– No longer cold all the time!No longer cold all the time!
– Thinning hair grew backThinning hair grew back
– Increased energy, less fatigueIncreased energy, less fatigue
– Required less sleepRequired less sleep
2, 3 & 4 tablets – might work even better!2, 3 & 4 tablets – might work even better!
– Blurry vision & irritated eyesBlurry vision & irritated eyes
– Heart palpitationsHeart palpitations
– Night-time indigestion/heartburnNight-time indigestion/heartburn
– INSOMNIAINSOMNIA
– Itchy skinItchy skin
At higher dosages, iodine will detoxify bromine, etc. so youAt higher dosages, iodine will detoxify bromine, etc. so you
need to do “salt loading” and take the companion nutrients.need to do “salt loading” and take the companion nutrients.
68. CAUTION!CAUTION!
As with any newAs with any new
medical program,medical program,
it is best to proceedit is best to proceed
under aunder a
doctor’s supervision!doctor’s supervision!
69. What is Iodoral?What is Iodoral?
Iodoral is a dry tablet form of standardized,Iodoral is a dry tablet form of standardized,
inorganic, non-radioactive, potassium iodide/iodineinorganic, non-radioactive, potassium iodide/iodine
that delivers 12.5 mg of elemental iodine per tabletthat delivers 12.5 mg of elemental iodine per tablet
(5 mg iodine and 75 mg iodide as the potassium(5 mg iodine and 75 mg iodide as the potassium
salt).salt).
Clinical practice has shown that a blend of bothClinical practice has shown that a blend of both
appears to be better tolerated.appears to be better tolerated.
Iodoral is the tablet form of Lugol’s Solution, and isIodoral is the tablet form of Lugol’s Solution, and is
easier on the intestinal tract than the liquid form.easier on the intestinal tract than the liquid form.
Iodoral is non-prescription and costs $38 for 180Iodoral is non-prescription and costs $38 for 180
tablets attablets at www.breastcancerchoices.orgwww.breastcancerchoices.org
70. Of Interest to FRG MembersOf Interest to FRG Members
If you are already taking thyroidIf you are already taking thyroid
medications, be aware that you may need tomedications, be aware that you may need to
lower your dose (and perhaps evenlower your dose (and perhaps even
discontinue taking it).discontinue taking it). You will need to haveYou will need to have
your doctor monitor this!your doctor monitor this!
Iodoral can be taken with other medications,Iodoral can be taken with other medications,
including guaifenesin. Iodine is an elementincluding guaifenesin. Iodine is an element
and therefore is not a salicylate.and therefore is not a salicylate.
71. Thyroid Changes To ExpectThyroid Changes To Expect
Expect to see the TSH go up for a fewExpect to see the TSH go up for a few
weeks (or months) while the NIS system isweeks (or months) while the NIS system is
being stimulated.being stimulated.
Usually, thyroid tests will show increased T4Usually, thyroid tests will show increased T4
and a stable T3.and a stable T3.
72. How Are Iodine Levels Tested?How Are Iodine Levels Tested?
Iodine binds to receptors throughout theIodine binds to receptors throughout the
body.body.
If there is sufficient iodine present, iodineIf there is sufficient iodine present, iodine
will be excreted in the urine.will be excreted in the urine.
If there is an iodine deficiency, iodine will beIf there is an iodine deficiency, iodine will be
bound in the body.bound in the body.
The “Iodine Loading Test” is easy and canThe “Iodine Loading Test” is easy and can
be done at home.be done at home.
73. The “Iodine Loading Test”The “Iodine Loading Test”
Upon awakening, the first morning urine isUpon awakening, the first morning urine is
discardeddiscarded
50 mg of iodine/iodide mixture (Iodoral) is taken by50 mg of iodine/iodide mixture (Iodoral) is taken by
the patientthe patient
24 hrs. of urine is collected, including the first24 hrs. of urine is collected, including the first
morning urine the following daymorning urine the following day
Iodine excretion is measuredIodine excretion is measured
Iodine sufficiency is present when >90% of theIodine sufficiency is present when >90% of the
iodine is excreted in the urineiodine is excreted in the urine
Cost of iodine loading test: $100 fromCost of iodine loading test: $100 from
www.vrp.comwww.vrp.com
74. Detoxification ReactionsDetoxification Reactions
FatigueFatigue
Muscle achesMuscle aches
FeverFever
DiarrheaDiarrhea
Brain FogBrain Fog
Skin rashesSkin rashes
““Detoxification reactions are rare, but it hasDetoxification reactions are rare, but it has
happened.”happened.”
David Brownstein, MDDavid Brownstein, MD
75. Alleviating Iodine ProblemsAlleviating Iodine Problems
When problems develop with iodine use,When problems develop with iodine use,
think “detoxification”.think “detoxification”.
The following may help:The following may help:
– Vitamin CVitamin C
– SaltSalt
– WaterWater
– Liver and kidney supportLiver and kidney support
– ExerciseExercise
– Clean diet (free of bromide and fluoride)Clean diet (free of bromide and fluoride)
76. Synergistic SupplementsSynergistic Supplements
MagnesiumMagnesium
– is an important part of the iodine treatment planis an important part of the iodine treatment plan
– deficiency is very commondeficiency is very common
– nature’s relaxing agentnature’s relaxing agent
Vitamin CVitamin C
– Can improve and possibly repair the iodine transportCan improve and possibly repair the iodine transport
mechanismmechanism
Other minerals?Other minerals?
– SeleniumSelenium
– ZincZinc
– IronIron
77. Iodine Adverse Effects?Iodine Adverse Effects?
““Iodoism” may actually be “Bromism”Iodoism” may actually be “Bromism”
– Frontal sinus headacheFrontal sinus headache
– Metallic taste in mouthMetallic taste in mouth
– Increased salivationIncreased salivation
– SneezingSneezing
– Head cold-like symptomsHead cold-like symptoms
– AcneAcne
Side effects are rare – Occur in 1-3% of patientsSide effects are rare – Occur in 1-3% of patients
““Salt loading treatment” is usually effectiveSalt loading treatment” is usually effective
78. Salt Treatment forSalt Treatment for
Bromine DetoxificationBromine Detoxification
Chloride (salt) increases renal clearance of bromideChloride (salt) increases renal clearance of bromide
Mix ¼ tsp. unprocessed sea salt (Celtic) in ½ cupMix ¼ tsp. unprocessed sea salt (Celtic) in ½ cup
warm water and follow with 12-16 oz. water.warm water and follow with 12-16 oz. water.
Repeat in 30-45 minutes X 2 until copious urinationRepeat in 30-45 minutes X 2 until copious urination
begins.begins.
The chloride ion flushes the bromine into the urine.The chloride ion flushes the bromine into the urine.
May necessitate reduction of the iodine dosage.May necessitate reduction of the iodine dosage.
Fluoride, mercury, lead and cadmium in the body areFluoride, mercury, lead and cadmium in the body are
also potential sources of difficulty, although evidentlyalso potential sources of difficulty, although evidently
much less commonly than bromine.much less commonly than bromine.
William Shevin, MD, DHTWilliam Shevin, MD, DHT
79. Another Detoxification Reaction?Another Detoxification Reaction?
In those with high bromide levelsIn those with high bromide levels
– IncreasedIncreased body odorbody odor - lasts 1-2 weeks- lasts 1-2 weeks
– Cloudy urineCloudy urine (perhaps with a thick sedimentation) – may(perhaps with a thick sedimentation) – may
last several monthslast several months
Pre-ortho-iodo-supplementation, the urinePre-ortho-iodo-supplementation, the urine
samples were clear.samples were clear.
We do not know if the presence of bromide in theWe do not know if the presence of bromide in the
urine was the cause of the odor or cloudiness.urine was the cause of the odor or cloudiness.
Increased fluid intake and magnesium areIncreased fluid intake and magnesium are
recommended by Dr. Abraham.recommended by Dr. Abraham.
80. Food For Thought:Food For Thought:
Iodine levels have fallen 50% in the last 30 yearsIodine levels have fallen 50% in the last 30 years
During this time, elevations in autoimmuneDuring this time, elevations in autoimmune
disorders, thyroid cancer, breast cancer, prostatedisorders, thyroid cancer, breast cancer, prostate
cancer, other cancers, and many other diseases,cancer, other cancers, and many other diseases,
including fibromyalgia and chronic fatigue, haveincluding fibromyalgia and chronic fatigue, have
occurredoccurred
““Discovery consists in seeing what everybody elseDiscovery consists in seeing what everybody else
has seen and thinking what nobody else hashas seen and thinking what nobody else has
thought.”thought.” (Albert Szent-Gyorgyi, M.D., Ph.D)(Albert Szent-Gyorgyi, M.D., Ph.D)
81. The Iodine DeficiencyThe Iodine Deficiency
“Pattern”“Pattern”
In the thyroid (goiter): cyst, nodules,In the thyroid (goiter): cyst, nodules,
enlargement, scar tissue, cancerenlargement, scar tissue, cancer
In the breast (FBD): cyst, nodules,In the breast (FBD): cyst, nodules,
enlargement, scar tissue, pain, cancerenlargement, scar tissue, pain, cancer
In the ovary (PCOS): cyst, nodules,In the ovary (PCOS): cyst, nodules,
enlargement, scar tissue, pain, cancerenlargement, scar tissue, pain, cancer
82. Does Fibromyalgia fit “TheDoes Fibromyalgia fit “The
Pattern”?Pattern”?
Are the “cysts and nodules” what we are ableAre the “cysts and nodules” what we are able
to “map”? Dr. St. Amand describes them asto “map”? Dr. St. Amand describes them as
the “lumps and bumps of fibromyalgia”.the “lumps and bumps of fibromyalgia”.
Is it possible that the lack of iodine in theIs it possible that the lack of iodine in the
MUSCLE may cause fibromyalgia just as lackMUSCLE may cause fibromyalgia just as lack
of iodine in the breast causes fibrocystic breastof iodine in the breast causes fibrocystic breast
disease?disease?
Dr. Flechas thinks this may be the case!Dr. Flechas thinks this may be the case!
The Big Question:The Big Question: Does fibromyalgiaDoes fibromyalgia
eventually lead to cancer?eventually lead to cancer?
83. Increased cancer risk in patients referred to hospital with susIncreased cancer risk in patients referred to hospital with sus
In theIn the Journal of RheumatologyJournal of Rheumatology (2007 Jan;34(1):201-6), researchers in(2007 Jan;34(1):201-6), researchers in
Denmark publish the results of their research intoDenmark publish the results of their research into cancer ratescancer rates
among patients referred to hospitals withamong patients referred to hospitals with suspected fibromyalgiasuspected fibromyalgia..
Their aim was to analyze whether there was any relationshipTheir aim was to analyze whether there was any relationship
between fibromyalgia or fibromyalgia-like symptoms and anbetween fibromyalgia or fibromyalgia-like symptoms and an
increased incidence of cancer. They analyzed 1361 patient records.increased incidence of cancer. They analyzed 1361 patient records.
They used the American College of Rheumatology (ACR) criteria toThey used the American College of Rheumatology (ACR) criteria to
divide patients into groups with and without confirmed fibromyalgiadivide patients into groups with and without confirmed fibromyalgia
diagnosis. They then followed the cohort's medical history fordiagnosis. They then followed the cohort's medical history for 1515
yearsyears and looked at the records of the national cancer register toand looked at the records of the national cancer register to
see if the patients had been diagnosed with cancer.see if the patients had been diagnosed with cancer.
While they found no association between fibromyalgia and cancerWhile they found no association between fibromyalgia and cancer
in patients whose fibromyalgia diagnosis was confirmedin patients whose fibromyalgia diagnosis was confirmed,, theythey
found that women referred to the hospital for muscle pain and/found that women referred to the hospital for muscle pain and/
or tenderness whoor tenderness who did notdid not meet the fibromyalgia diagnosticmeet the fibromyalgia diagnostic
criteria did have an increased overall cancer rate, with ancriteria did have an increased overall cancer rate, with an
increase specifically in breast, lymphatic and hematologicalincrease specifically in breast, lymphatic and hematological
cancers.cancers.
84. Iodine and FibromyalgiaIodine and Fibromyalgia
Dr. Flechas was studying how long it took toDr. Flechas was studying how long it took to
saturate people with iodine.saturate people with iodine.
One of the test subjects had fibromyalgia.One of the test subjects had fibromyalgia.
She began noticing a decrease in FM pain.She began noticing a decrease in FM pain.
One year later, some of the FM pain wasOne year later, some of the FM pain was
still present, but it disappeared after addingstill present, but it disappeared after adding
Vitamin B2 and Vitamin B3Vitamin B2 and Vitamin B3
86. Dr. Flechas on FibromyalgiaDr. Flechas on Fibromyalgia
FM is far more common in middle-aged womenFM is far more common in middle-aged women
(between the ages of 30 and 50 years) than in(between the ages of 30 and 50 years) than in
men.men.
FM and CFS are “associated”.FM and CFS are “associated”.
FM is caused by deficiencies of substancesFM is caused by deficiencies of substances
needed in ATP synthesis.needed in ATP synthesis.
The role of iodine in ATP synthesis and in normalThe role of iodine in ATP synthesis and in normal
functions of striated muscles is unknown at thisfunctions of striated muscles is unknown at this
time.time.
However,However, striated muscles contain 33% of the totalstriated muscles contain 33% of the total
body iodinebody iodine in iodine sufficient individuals.in iodine sufficient individuals.
87. Correlations With Fibromyalgia?Correlations With Fibromyalgia?
Many other conditions and diseases seem to beMany other conditions and diseases seem to be
“correlated” with fibromyalgia“correlated” with fibromyalgia
– Fibrocystic breast diseaseFibrocystic breast disease
– HypothyroidismHypothyroidism
– HypoglycemiaHypoglycemia
– Adrenal failureAdrenal failure
– DepressionDepression
– Irritable Bowel SyndromeIrritable Bowel Syndrome
– Fungal infectionsFungal infections
– Chronic Fatigue SyndromeChronic Fatigue Syndrome
Many (or perhaps all) of these conditions are alsoMany (or perhaps all) of these conditions are also
“correlated” with iodine deficiency!“correlated” with iodine deficiency!
88. Measuring Fibromyalgia PainMeasuring Fibromyalgia Pain
Using a dolormeter (or algometer), Dr. FlechasUsing a dolormeter (or algometer), Dr. Flechas
measured fibromyalgia pain at the tender points.measured fibromyalgia pain at the tender points.
A dolormeter measures the pain threshold.A dolormeter measures the pain threshold.
Pressure from the dolormeter went from 60 to 102Pressure from the dolormeter went from 60 to 102
after introducing iodine.after introducing iodine.
It went from 102 to 162 when Vitamins B2 and B3It went from 102 to 162 when Vitamins B2 and B3
were also added.were also added.
The pain threshold wasThe pain threshold was significantly increasedsignificantly increased
when the patient supplemented with iodine and Bwhen the patient supplemented with iodine and B
vitamins!vitamins!
89. Dr. Flechas ProtocolDr. Flechas Protocol
100 mg Iodoral (4 tablets AM, 4 tablets noon) –100 mg Iodoral (4 tablets AM, 4 tablets noon) –
(Note: Most of the doctors recommend 50 mg or(Note: Most of the doctors recommend 50 mg or
less!)less!)
Riboflavin (B2) – 300 mg AMRiboflavin (B2) – 300 mg AM
Inositol Hexanicotinate (B3) – 2 tablets in PMInositol Hexanicotinate (B3) – 2 tablets in PM
3000 mg Vitamin C3000 mg Vitamin C
200-400 mg Magnesium (up to 1000 mg)200-400 mg Magnesium (up to 1000 mg)
Selenium (200 mcg)Selenium (200 mcg)
90. Fibromyalgia Clinical StudyFibromyalgia Clinical Study
ALLALL fibromyalgiafibromyalgia patients (rather thanpatients (rather than
Fibrocystic Breast Disease patients)Fibrocystic Breast Disease patients)
8 weeks of treatment with Iodoral and8 weeks of treatment with Iodoral and
companion nutrientscompanion nutrients
Dr. Flechas hopes to release the results ofDr. Flechas hopes to release the results of
the study in November, 2007the study in November, 2007
91. We anxiously await…We anxiously await…
the publication of the results ofthe publication of the results of
Dr. Flechas’ on-goingDr. Flechas’ on-going
study regardingstudy regarding
the use of iodinethe use of iodine
in the treatment ofin the treatment of
Fibromyalgia!Fibromyalgia!
92. In the meantime…In the meantime…
What have you got to lose?What have you got to lose?
Reduced risk for breast cancerReduced risk for breast cancer
Release of heavy metals and toxins stored in the bodyRelease of heavy metals and toxins stored in the body
Dependence on thyroid hormonesDependence on thyroid hormones
Perhaps, some of your pain?Perhaps, some of your pain?
What you got to gain?What you got to gain?
Improved feeling of well-beingImproved feeling of well-being
Increased energyIncreased energy
Improved sleepImproved sleep
Regular bowel movementsRegular bowel movements
Improved skin complexionImproved skin complexion
93. In ConclusionIn Conclusion
““Ortho-iodo-supplementationOrtho-iodo-supplementation
may be the safest, simplest,may be the safest, simplest,
most effective andmost effective and
least expensive wayleast expensive way
to solve theto solve the
healthcare crisishealthcare crisis
crippling our nation.”crippling our nation.”
Guy E. Abraham, MDGuy E. Abraham, MD
94. ResourcesResources
Breast Cancer Choices:Breast Cancer Choices:
www.breastcancerchoices.orgwww.breastcancerchoices.org
Vitamin Research Products:Vitamin Research Products:
www.vrp.comwww.vrp.com
Dr. David Brownstein:Dr. David Brownstein:
www.drbrownstein.comwww.drbrownstein.com
Dr. Jorge D. Flechas:Dr. Jorge D. Flechas:
www.helpmythyroid.comwww.helpmythyroid.com
Iodine Research & Products (Dr. Guy Abraham)Iodine Research & Products (Dr. Guy Abraham)
www.optimox.comwww.optimox.com
The Iodine GroupThe Iodine Group
www.iodine4health.comwww.iodine4health.com
To join the iodine news groupTo join the iodine news group
http://health.groups.yahoo.com/group/iodine/http://health.groups.yahoo.com/group/iodine/
95. Next Month:Next Month:
Putting the “pieces” of the puzzlePutting the “pieces” of the puzzle
together:together:
Iodine supplementationIodine supplementation
Probiotic therapyProbiotic therapy
Vitamins & mineralsVitamins & minerals
DietDiet
ExerciseExercise
SleepSleep
MedicationsMedications
Salicylates, toxins & heavy metalsSalicylates, toxins & heavy metals
What “works” for fibromyalgia---andWhat “works” for fibromyalgia---and WHY!WHY!