Proper hygiene involves maintaining cleanliness and grooming of the external body. This includes taking care of eyes, ears and nose. The document discusses common health issues like conjunctivitis, pediculosis, scabies and earwax production. It provides tips for prevention such as washing hands regularly, avoiding rubbing/poking body parts, eating a nutritious diet, and protecting from infections by not sharing personal items.

1. Health Habits
and Hygiene

2. Proper hygiene
 it something to do with the
principle of maintaining the
cleanliness and grooming of the
external body

3. Pediculosis
 it simply means lice
infestation

4. Scabies
 a skin infestation
caused by a mite
known as the
Sarcoptes
scabiei

5. Taking Care of the
Eyes, Ears and
Nose

6. Taking Care of the Eyes
1. Eat nutritious food that are good for the
eyes.
2. Avoid rubbing your eyes.
3. Do not overuse your eyes.
4. Read in a well-lighted place.

7. Conjunctivities
 commonly called sore
eyes
 one of the common
disease of the eyes
which is highly
contagious

8. Ophthalmologist
 an eye specialist

9. Symptoms Prevention
Redness of the sclera. Wash hands regularly.
Soreness, pain and irritation. Do not make hand-eye contact.
Water discharge. Keep washed clothes, sheets
and towels clean.
Itching. Avoid touch or contact with
people infected by sore eyes.
Stuck eyelids. Eat healthy and nutritious
food.
Sensitivity to light.
Runny nose, cough or even
fever.

10. Taking Care of the Ears
1. Clean your ears regularly.
2.Avoid listening to loud music.
3.Do not poke your ears.

11. Earwax
 a natural
substance that our
ear produced
 sometimes called
cerumen

13. Taking Care of the Nose
1. Clean your nose gently.
2. Eat nutritious food.
3. Avoid strong scents and other air
pollutants