Giving and receiving constructive feedback is one of the most effective things a team can do to improve performance. However, people often avoid giving feedback due to fears about potential negative reactions or damaging relationships. It is important to structure feedback positively by stating what was good, what needs improvement, and suggestions for doing things differently. With practice, people can learn to give feedback in a genuine and helpful way to benefit the recipient. Responding to feedback with a simple "thank you" can also encourage more open communication.