Foraminifera are single-celled organisms that live in marine environments and produce shells or tests. Their tests can be preserved as fossils and used to reconstruct past environments. Foraminifera inhabit different zones within salt marshes and mangroves based on tidal levels, making them useful indicators for paleoenvironmental studies. Studies of foraminifera distribution in the Severn Estuary, UK showed distinct zones related to tide levels that allow reconstruction of past sea levels and salt marsh evolution. Foraminifera also have potential as indicators of coastal pollution and sediment transport.