Iron nanoparticles were synthesized using green technology from carrom seeds and green tea, and through chemical synthesis. The nanoparticles were characterized through pH analysis, UV-Vis spectroscopy, and dynamic light scattering. pH analysis indicated reduction reactions occurred. UV-Vis spectroscopy showed absorbance peaks around 500 nm for all samples, consistent with iron nanoparticles. Dynamic light scattering showed particle sizes of 65.6 nm, 72.7 nm, and 88.9 nm for carrom seed, green tea, and chemically synthesized nanoparticles, respectively, confirming synthesis of nanoparticles in the desired size range.